Ten Best Tips for Everest Base Camp Trek: Must Do Things

Do you want to know and apply best tips for your Everest Base Camp Trek to accomplish it successfully and celebrate triumph over it? Yes, definitely, you want it, right? Then, let’s see these Ten Best Tips for Everest Base Camp Trek to make it more exciting, safe and memorable.

Before that, you should know better how and what grade of trekking trip is Everest Base Camp with all detailed information regarding the trip.

Everest Base Camp Trek Detailed Description

Everest Base Camp Trek is the most fascinating and the most exciting trekking trip in Nepal. If other trekking trips like Annapurna Base Camp Trek, Langtang Valley Trek, Upper Mustang Trek and Manaslu Circuit Trek are kings, in fact, Everest Base Camp Trek is an emperor which reigns all other trekking trips in Nepal being the most powerful, most exhilarating and most popular.

The main purpose of Everest Base Camp Trek is to witness Mt. Everest (8884.86m) by stepping at Everest Base Camp (5364m) and Kalapatthar (5545m). Rest of the things like Sagarmatha Ntional Park, the local villages like Namche Bazaar, Lukla, Tengboche, Dingboche and Lobuche, Sherpa Tradition and Culture, wild nature, distinct civilization, art and architecture, local food items and accommodation will be the other supporting highlights during this trek.

Actually, there are other ways to see Everest besides trekking to Everest Base Camp. These are: Everest Base Camp Helicopter Tour and Everest Mountain Flight. If you want to avoid and escape the tiring walks to Everest Base Camp, you can fly and land at EBC and Kalapatthar comfortably be helicopter from Kathmandu.

Everest Base Camp Trek commences with a drive to Manthali and a short flight of 20 minutes in Spring( Mar-May) and Autumn( Sep-Oct) and with a direct flight of 35 minutes to Lukla in Winter( Dec-Feb) and Rainy( Jun-Aug). The trail then leads you to Phakding (2610m) for the first overnight stay. Next, you will ascend to Namche Bazaar( 3400m) then to Hotel Everest View(3880m) to see Everest for the first time during trip.

The trails, then, takes you to Tengboche( 3860m) and then to Dingboche (4400), Lobuche (4900m) and finally to Everest Base Camp (5364m) via Gorekh Shep ( 5100m). You will also ascend up to Kalapatthar to enjoy the views of all majestic things in Everest region including Mt. Everest and Khumbu glacier.

After this, you can either walk down along the same trail back to Lukla or can fly by helicopter from Everest Base Camp back to either Lukla or Manthali or directly to Kathmandu depending your wish and mood.

You also need to know what grade is Everest Base Camp in term of difficulty, and then only, you can apply some tips to make it successful. So, now, let’s see the difficulty level of Everest Base Camp Trek.

How difficult is Everest Base Camp Trek?

Everest Base Camp Trek or EBC is graded as moderately difficult. What do it mean, then? It means, the trip is moderate till you ascend up to Namche Bazaar, Hotel Everest View and Tengboche and tends to be challenging and more difficult as you hike up to Dingboche ( 4400m). You will feel this and this will happen because the new elevation you get. The layer and the amount of oxygen gets thinner as you ascend higher in the mountain and you really want to have firm and longer steps and you cannot.

As you ascend to Lobuche (4900m) from Dingboche (4400m), the trekking gets tougher and when you ascend up to Gorekhshep (5100m) and Everest Base Camp (5364m) and Kalapatthar (5545m), the trip turns to be most difficult due to high elevation and thin layer of oxygen.

So, when you begin the trek from Lukla to Phakding, it is an easy hike. When you ascend to Namche Bazaar (3400m) and Hotel Everest View (3880m) and Tengboche (3860m), the trek is moderate and when the trail takes you up to Gorekhshep, Everest Base Camp and Kalapatthar via Lobuche, the trek becomes difficult and challenging. This is the section of the trek where most of the trekkers get altitude sickness and you need to be very watchful about it while trekking from Lobuche to Everest Base Camp and Kalapatthar via Gorekhshep.

In order to conquer over Everest Base Camp Trek, you require following/applying certain tips. These Ten Best Tips for Everest Base Camp Trek will help you authentically and comprehensively during the trip. Read them, learn and apply so that you can celebrate your Everest Base Camp Trek in a more fascinating and exciting way.

Ten Best Tips for Everest Base Camp Trek

1. Be Physically and Mentally Prepared

2. Pack Right and Reliable Equipment

3. Accompany with Experienced and Professional Trekking Crew

4. Prepare and Carry Comprehensive First Aid- Kit

5. Do Proper Acclimatization 3000 and 4000 extra night

6. Collect and Carry Enough Budget

7. Day Pack - Pack right, Pack light

8. Stay Hydrated and have balanced diet

9. Try to Avoid smoking and alcohol

10. Listen to your trekking Leader

1. Be Physically and Mentally Prepared

One requires both physical and mental stability and balanced for a successful Everest Base amp Trek. Both physical and mental wellness help you tremendously make your EBC Trek memorable, safer and exciting.

Physical Preparations

Engage in regular exercise at least 3 months prior to the trek
Do join gym and do cardio regularly
Continue outdoor games and sports like football, cricket, futsall, tennis, basketball, volleyball, cycling, mountain biking, rock climbing, table tennis etc.
Do short hikes and treks with several ups and downs
Do carry your backpack (min 5kg) during hikes and treks
Walk up to moderate elevation like 3000m-4000m to test your stamina and to test how your heart functions
Fix if you have any physical issues in your body before you depart for the trek

Mental Preparations

Make Sure that your Everest Base Camp Trek is booked and reserved for you
Make Sure that all arrangements (trekking crew, accommodation and transportation) regarding your Trip is over by your travel agent/company
Make sure that you have booked all your international and domestic flights on time and reconfirm them
Explore and Search about the Trekking Trip you are going to do and note some important things to do during the trip
Ask some authentic information and experiences about the trip you are doing with other people who have already done the same trip
Prepare an authentic and comprehensive travel insurance
It is recommended to let your travel partner what type of person you are like (spiritual, nature lover, luxury lover, volunteering lover, social worker etc.) which will better help the crew member understand you
Inform your family members, relatives, friends and whoever is closer to you that you are doing this trip. This will help you to track and know your condition during the trip
Think of and Prepare some materials/books to read during the trip if you like
Be mentally prepared that how much you are going to spend on this trip
Think and prepare how you are going to be benefitted by this trip
Do and engage in fun activities beforehand the trip which keeps your mood happy and balanced
Do meditation and yoga to boost up your confidence
Think positively that you are going to conquer over the trip you are doing
Be mentally prepared to address any sudden issues that my occur on the trip in a cool and relaxing way

Overall Preparations

Make Sure that your Everest Base Camp Trek is booked and reserved for you
Make Sure that all arrangements (trekking crew, accommodation and transportation) regarding your Trip is over by your travel agent/company
Get and pack up right and reliable trekking gears
Book all your international and domestic flights on time and reconfirm them
Be prepared physically and mentally (regular exercises, walks, joggings, short hikes, yoga and meditations)
Explore and Search about the Trekking Trip you are going to do and note some important things to do during the trip
Ask some authentic information and experiences about the trip you are doing with other people who have already done the same trip
Address sickness issues if you have go any beforehand the trip commences
Get, arrange and carry a compressive First-Aid Kit for the trip
Prepare and carry authentic and comprehensive travel insurance
It is recommended to let your travel partner what type of person you are like (spiritual, nature lover, luxury lover, volunteering lover, social worker etc.) which will better help the crew member understand you
Inform your family members, relatives, friends and whoever is closer to you that you are doing this trip. This will help you to track and know your condition during the trip
Prepare all required gadgets you require during the trip
Prepare and Carry some materials/books to read during the trip if you like
Prepare and pack some light snacks to kill immediate hunger during the trek
Plan in such way that you are going to conquer over Everest Base Camp (53640m) and Kalapatthar (5545m) , one of the best mountain viewpoints of the world and witness Mt. Everest ( 8848.86.m)

2.Pack and Carry Right, Reliable and Authentic Equipment

One cannot imagine of doing a particular trekking trip without right, reliable and authentic trekking equipment. Actually, in order to conquer over a trekking trip you are going to do, require all essential trekking equipment including your personal gears. As mountains are always wild and unpredictable, you have to prepare very comprehensive and right trekking for your trip and same thing goes to Everest Base Camp Trek.

First do research on the required trekking equipment for your Everest Base Camp Trek with various sources and collect them in time. After you get them from the market from your relatives or friends or family, you have pack them very carefully so that you don’t miss any single item that have big value during the trip. Even a piece of needle can be an equipment of big value during the trip in the mountain. So, pack them carefully and in a cleanly organized way and carry them with you. This way, you can use the every single item of equipment you carry anytime you want for your trip and it helps you make your entire trekking trip more exciting, successful and memorable.

Only getting and packing the trekking equipment doesn’t help you make your trip successful but the equipment must be right, reliable and authentic too. For example, if you are planning to going to do Everest Base Camp Trek, packing and carrying normal walking/jogging shoes don’t work for you; you require getting an authentic and very reliable hiking/trekking boots, then only, your legs and ankle will be protected and you will the right and firm pacing during the trip to EBC. For right, reliable and authentic trekking equipment pack list, you can ask the expert, goggle it or can ask your travel partner beforehand the trek.

One must prepare and pack right and reliable trekking equipment for Everest Base Camp Trek. One cannot even imagine of doing and triumphing over Everest Base Camp Trek without right and reliable trekking equipment. Those who are planning and preparing their Everest Base Camp Trek must pack all necessary items for a safe, exciting and memorable trekking trip. More importantly, your trekking equipment must be right and reliable to safeguard your all round the trip and you should be assured that your trekking gears will protect you conveniently every step your take during the trip and make your trip safer. For comprehensive trekking equipment, you can check our trekking equipment checklist for Everest Base Camp Trek.

Benefits of packing right and reliable trekking equipment

Makes you assured and more confident that you are carrying and using right trekking equipment
More relaxed and convenient trip
Lest risky and safer
Help your trip to be more exciting and more memorable
Safeguard you all the time in the trip
Help you avoid acute mountain sickness ( it may occur due to lack of right trekking equipment)

Now let’s see how Packing and Carrying Right, Reliable and Authentic Equipment work as a tip for your Everest Base Camp Trek.

Helps you build up your confidence that you can rely on them that they are right, reliable and authentic
Saves your body from weather extremes if occur
Protects your body from acute mountain sickness
Help you escape any kind of sudden incident in the mountain during trek
Saves your budget as they cost a lot of money in the mountain ( must carry from the city area beforehand the trip begins)
Makes your entire trip more convenient, comfortable and successful
No mental burden because you’re are carrying and using right, reliable and authentic trekking equipment; can be relaxed during the trip

Therefore, don’t hesitate to invest and purchase very right and reliable trekking equipment. Investing and purchasing right and reliable and carrying them with you and using them during the trip will help you make your EBC Trek safer, more exciting and victorious. Do not feel regretful later while you have some sudden issue in the mountain because of the lack of right trekking equipment.

3. Accompany with Experienced and Professional Trekking Crew

Accompanying with experienced and professional trekking crew will help you make your Everest Base Camp Trek successful and more exciting. The more experienced and the professional trekking crew, the safer and more memorable holiday’s trips you have. So, in order to have professional and experienced trekking crew, you need to find professional and experienced trekking company like Haven Holidays. It can provide you a very experienced and professional trekking team to make your Everest Base Camp Trek safer, more exciting and memorable.

Actually, professional and experienced trekking crew and the company can provide you better facilities of accommodation, foods, trekking equipment, better and handy accident management in case you have during the trip and can make the entire trip more recreational, comfortable and relaxed. So, it doesn’t matter how much you pay for the trip, if your trekking company and the crew members in the field, it means on the trail, are not experienced and professional, your trip may get spoiled and you may get troubled with some nasty discomforts. So, in order to avoid these unpleasant things that may happen during the trip, you must find and identify and accompany with highly experienced and professional trekking company with professional trekking crew which you can rely on completely during your Everest Base Camp Trek.

How to find and identify professional and experienced trekking company?

There are certain ways to find, identify and accompany with highly experienced and professional trekking company and trekking crew in Nepal who operates your Everest Base Camp Trek.

Use Search engines like Google and find the Best Company Name

Check their profile and activities they operate
Check if they are offering wide range of trips to the clients
Check their team members and how experienced they are
Check trip advisor and Google reviews
Ask with other people who have already done the same trip before and listen to their recommendations
Finally, if you are assured and confirm that the company and the team you are going with is professional and experienced enough to operate tour Everest Base Camp Trek, hit the booking and go for it.

Advantages of professional and experienced trekking team

Can have better facilities of transportation and accommodation during the trip
More Organized and Comfortable Trip
More Relaxed and less Burdensome Trip
Flexible Trip
Economical Trip
More informative and authentic Trip
Dependable Team
No unnecessary pressures During the trip
No frauds and no scams on the trip

4. Prepare and Carry Comprehensive First Aid- Kit

First aid kit is a must thing to carry with you during your Everest Base Camp Trek. In case of emergency and for your regular medicinal use, you can use it on the trail to and back from Everest Base Camp. Though your trekking guide carries first aid kit with him/her during the trip, you own first aid kit will be more effective and selective for you. You better know you than anyone else in the world. So, what kind of basic medicines and first aid measures are to be applied for you, you know better and you’d better pack all these required things in your first aid kit box so that you can use at any time you want and will let you feel safer and more convenient during the trek.

Fix and pack all required regular and important medicines if you use them as prescribed by doctors. Also, have basic medicines and preventives items like handplast, paracetamol, brufen, bandage, aspirins, dettol, some supplements if you use them regularly, eye drop, digestives etc. You can search the items you require on goggle for your Everest Base Camp Trek, get them and pack.

Your first aid kit should be very comprehensive and wider to cover all kinds of sudden accidents and illnesses during the trip. You should have the wider range of medicines in your first aid kit. For example, you even should carry Diamox and other acute mountain sickness preventive tablets for your Everest Base Camp Trek. Don’t rely on your leader’s first aid kit, which may be insufficient. The mountains are wild and unpredictable and anything nasty can happen in no time. There may be several challenges on Everest Base Camp Trek. If you want to learn more about Everest Base Camp Trek Risks and Challenges, click: Challenges on Everest Base Camp Trek.

You also get local health posts and hospitals at Lukla, Namche and Dingboche for basic medicines. However, if you carry your own comprehensive first aid kit with all required and wider range of medicines, you don’t need to go to trouble others during your Everest Base Camp Trek. But, one important thing to remember: Ask your trekking leader before you use any kind of medicines like Diamox. Also, share your problems with your leader if you have any on the trip. He/ She will help you in many ways preventing serious and severe health issues including acute mountain sickness/ altitude sickness.

5. Do Proper Acclimatization (3000m and 4000m extra night each)

Proper acclimatization is one of the most important requirements while doing Everest Base Camp Trek. One must acclimatize their bodies with new gained elevation in the high mountain. It is necessary to spend a spare day for acclimatization after you ascend above 3000m and another spare day for acclimatization after you ascend above 4000m before going above 5000m. Same rule is applied while doing Everest Base Camp Trek in Nepal.

Trekkers have to allocate one spare day for acclimatization at Namche Baazaar( 3400m) after you ascend from Phakding (2610m). This is a must thing to do during your Everest Base Camp Trek as you ascend above 3000m this day and you need one day extra to acclimatize your body to comfortably adjust with new elevation you have gained. If your body supports you while acclimatizing at Namche, you can walk further Tengboche and Dingboche. Otherwise, you need extra day or you have to return back to Lukla from your Everest Base Camp Trek.

While you are acclimatizing at Namche, you will ascend up to Hotel Everest View (3880m) to see Mt. Everest and have snacks at the hotel locate at the highest elevation of the world. Some spiritual people love walking to Thame Monastery, the most ancient monastery in Everest region and explore the magnificent art and architecture of it.

Also, some want to go to Khumnjung village and Hillary School via Syangboche for new exploration and see more breathtaking mountain peaks including Mt. Everest

Allocate at least 2 days for acclimatization: one at Namche Bazaar and the other at Dingboche in your Everest Base Camp Trek. . 2 days acclimatization is one of the best tips for successfully accomplishing your Everest Base Camp Trek.

6. Collect and Carry Enough Budget

Enough budgeting is one of the most important factors and tips for a successful Everest Base Camp Trek. For this, one requires knowing about Everest Base amp Trek Cost in detail beforehand the trip commences.

Your budgeting will help you to maintain all kinds of requirements properly and promptly during your Everest Base Camp Trek. Budgeting for your foods and accommodation, trekking permits, transportation, paying for guide and porter, money for getting trekking and personal gears, extra personal expenses and money for tipping your guide and porters determine how successful will be your Everest Base Camp Trek.

You don’t need to carry huge extra budget but just enough for your personal expenses. You require paying Rs. 3000 for Sagarmatha National Park Entry Permit, Rs. 2000 for Khumbu Region Entry Permit and TIMS Card each.

You require paying USD 30-40 for guide each day and USD 25-30 for a porter each day. A porter can be shared by two people during the Everest Base Camp Trek. A porter can carry maximum 18 kg weight in the mountain.

The drive from Kathmandu to Manthali Costs USD 50 one way and the flight from Manthali to Lukla costs USD 85 per person one way.

It depends on you what kind of trekking equipment you want for your trek. The cost of trekking and personal gear will be like USD 500-1000.

Next, you must carry some extra personal expenses for your snacks, for accidental cases, tipping your guide and porter, for your coffee, tea and other kind of extra meals like to have on the trail, alcoholic and non-alcoholic drinks and some money for getting souvenirs. For this, you can allocate USD 500-700.

Now, you can have some ides to carry how much budget you need for your Everest Base Camp Trek, right? Yes, definitely, you got some guidelines and hop you will manage and carry enough budget for all these tiles during your Everest Base Camp Trek. It’s your vacation and the refreshment trip, you should enjoy it at fullest but if you don’t have enough budget, you cannot do it.

7. Day Pack- Pack Right, Pack Light

Don’t you want your daypack light and comfortable in your Everest Base Camp Trek? Yes, definitely. If you want to do so, then, you need to pack only right and pack light. For packing right and light in your daypack, you require some careful preparations before the day begins.

If you are carrying unnecessary stuffs, used things and you think that it may need in future, remove them and make your daypack lighter as you need to work at least 6-7 hours a day covering at least 8-9 kilometers during your Everest Base Camp Trek. You can make your daypack backpack best friend during the working hours. The largest amount of time you spend with during your Everest Base Camp Trek is with your backpack or daypack. If it is comfortable and lighter to carry, your whole Everest Base Camp Trek will be relaxing without any back pain and pain in the shoulder.

For example, you can through the trash or rubbish you are carrying in the bin provided by local guesthouse on time before you leave the lodge to make your daypack lighter. Also, if you are carrying heavy snacks and fruits in your daypack lessen them and make it lighter. You can get all snack items and fruits on the trail every half an hour before Namche Bazaar and at lodges after that.

Similarly, don’t carry unnecessary gadgets and devices in your daypack that are not useful during your Everest Base Camp Trek. Some people have the habit of carrying various gadgets like tab, smart phones, ear pods, earphones, laptop, heavy cameras and many other heavy things. These things make your daypack heavier and you will feel uncomfortable to carry during the working hours while ascending and descending in the steep mountain trail.

Ask your trekking leader and pack only the right things for a day. For example, you need water but don’t carry multiple bottles of water, you can get in on the trail in every 30 minutes before Namche Bazaar. You can carry 1.5 liter of water at one time, not more than that.

Check the weather condition and pack the right things. For example, if it is sunny day, you don’t need to pack and carry multiple layers of heavy jacket during the working hours on the trail. You can keep it in the luggage prepared for porters and they will carry it.

Most importantly, you have to pack your daypack with the proper order of the things you require during the day. For example, you may not need the thick and warm clothes during the day and you can pack it at the bottom of your day pack and you can pack your sun cream, sanitizer, lip guard, sunglasses and water bottle that you require frequently during the daytime at the top most section and in comfortable places of your daypack.

Try your best to make your daypack light and best friend all round the Everest Base Camp Trek and celebrate this adventure trek to EBC successfully.

8. Stay Hydrated and Have Balanced Diet

Your dieting and water are the best friends during your Everest Base Camp Trek. You have a balanced diet, not heavy and not light, balancing all kinds of nutrients, and especially protein containing food items which gives you energy and boosts up your stamina during the ascent and descent, hygienic, fresh and well-cooked foods items , you will conquer over your Everest Base Camp Trek. The food items containing meat, eggs, cereals, cheese and butter are recommended to have during the trip to EBC.

Avoid having oily, spicy, junk and stale food items during your Everest Base Camp Trek. The way you eat will largely determine your Everest Base Camp Trek. Don’t overeat and don’t stay hungry at high altitude. Eat on time and eat enough balancing all nutrients. If you body is totally balanced with balanced dieting, your Everest Base Camp Trek is balanced. This will be a big achievement for you.

Drink, drink and drink but in a rhythm while working in the day time. Drinking plenty of water will be elixir for your Everest Base Camp Trek. Avoid dehydration during the peak working hours. Some people really don’t want to pay for water during the trip, don’t do like this. Do buy enough water as suggested by your group leader and keep your body hydrated.

Warm water is recommended for you to drink on the trial in your Everest Base Camp Trek.

Both bottled and boiled water is available on the trail at local lodges and teahouses during your Everest Base Camp Trek. You can either go with boiled water or bottled water to stay hydrated during the EBC Trek.

Minimum 1.5-2 liters of water is recommended to drink everyday in your Everest Base Camp Trek to keep yourself hydrated.

Beside water, you can have other fluids like juice, soups, green vegetables, fruits etc. to maintain sufficient level of water in your body. The local lodges will provide you all these fluids easily as you ask.

Don’t drink too much water during the nighttime it may trouble you with multiple toilets. If your sleep is disturbed, you may not be able to walk properly at higher elevation the next day. So, drink enough water and stay hydrated during your Everest Base Camp Trek.

9. Try to Avoid Smoking and Alcohol

You are on your vacation trip and, of course, you do want to celebrate your Everest Base Camp Trek with alcohol and smoking as you are in off- the –duty. You can do it but be careful while ascending to Everest Base Camp (5364m) and Kalapattar( 5545m) as you are climbing above 5000m into the wild mountains . The mountains are always wild and unpredictable and you don’t know what happens next. If you have habit of drinking and smoking wildly, it is highly suggested to avod them during your Everest Base Camp Trek. If it is not possible to avoid smoking and drinking completely, you can have them in certain limit like one or two cigarettes in a day and one-two bottles of beer in a day.

At lower elevation like Lukla(2900m), Phakding (2710m) and Namche (3400m), you can drink and smoke little more, but not excessively , than in higher elevation like in Dingboche (4400m), Lobuche(4900m) and Gorekhshep( 5160m). If you smoke and drink heavily while celebrating your Everest Base Camp Trek a vacation trip, you lose the stamina and the health condition to ascend and descent with your team and consequently, you may spoil your entire Everest Base Camp Trek. As a matter of fact, the people who drink and smoke heavily in the high elevation in the mountain are more likely to get acute mountain sickness and same thing goes with Everest Base Camp Trek. There are some cases every year the trekkers spoil their Everest Base Camp Trek because of acute mountain sickness as they are carefree to smoking and drinking and the regret later that they have wasted their time and money.

If you like to drink and smoke, do it at lower elevation like in Lukla, Phakding, Namche and Tengboche but don’t try to smoke and drink alcohol heavily in Dingboche, Lobuche and Gorekhshep. It is recommended to avoid smoking and drinking completely at the places: Dingboche, Lobuche and Gorekhshep.

So, if you want to apply one of the top ten tips for Everest Base Camp Trek to make it grand and successful, try avoiding smoking and drinking heavily. If you cannot avoid smoking and drinking completely, try your best to reduce the frequency and amount of consumption of cigarettes and alcohol.

Try avoiding smoking and alcohol at higher elevation like Lobuche and Gorekhshep while ascending up to Everest Base Camp and Kalapattar and make your Everest Base Camp a grand and conveniently successful.

Some people carry beers and celebrate the victory of Everest Base Camp Trek while stepping at Everest Base Camp and Kalapattar, please don’t do this. This may affect your health and all of sudden, you may get acute mountain sickness then and there.

10. Listen to your Trekking Leader

Your trekking leader or your trekking guide is the king in your Everest Base Camp Trek. Your guide/leader knows, definitely, much better than you know about the trail, accommodation, meals, and weather conditions, Possible Challenges in Everest Base Camp Trek and mountain summits. You should listen to your guide from the very first day from the orientation. You guide will instruct you everyday about the trail, weather condition, meals, breaks, clothing, ascent and descents and about some sudden accidents on the trail before your begin the day walk to the destination. You must take all the instructions very seriously and follow them. Listening to your guide properly and following his/her instructions is one of the ten best tips for Everest Base Camp Trek.

Some people seem very arrogant during the Everest Base Camp Trek and they are highly proud of their stamina and experiences and try to be superior to the guide/leader. Never do it on the trail. In case, you have some acute mountain sickness or any other kind of accidents during Everest Base Camp Trek, the only person available for your support is your guide/your trekking leader.

You must listen to your trekking leader for better accommodation and meals, more convenient walks, authentic information about weather condition and local culture and most importantly , for the entire success of Everest Base Camp Trek.

Final Words

Doing proper and right physical exercises including short hikes and treks, outdoor games and sports and regular walks, carrying right trekking equipment, carrying travel insurance, right acclimatization, right pacing and listening to the trekking leader are the some of the top team best tips for a successful Everest Base Camp Trek. Moreover, having balanced diet and avoiding alcohol and smoking will largely enhance your Everest Base Camp Trek to make it more successful, exciting and memorable. Prepare well, choose the right time of the year, accompany with right trekking leader and be confident, you can comfortably win over Everest Base Camp Trek by stepping at Everest Base Camp( 5364m) and Kalapattar (5545m).