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Everest Base Camp Trek 15 days

Everest Base Camp Trek

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Everest Base Camp - Everest Base Camp Trek
Mt. Pumori. Everest Base Camp Trek
Best Price
Price starting from $1,742
US $ 1,392 per person
No of people Price per person
1 - 1 $1,742
2 - 6 $1,392
7 - 10 $1,352
12 - 16 $1,292
Duration
15 days
Max. Elevation
5545m
Group size
Min 2-Max 16 (Single Supplement $355 )
Level
DIFFICULT
Transportation
Land and Air Transportation as per the Itinerary
Best Season
Sept, Oct, Nov, March, April, May
Accommodation
Hotel and Lodge/Guesthouse as per the Itinerary
Meals
Bed and Breakfast
Starts at
Kathmandu
Ends at
Kathmandu
Trip Route
Kathmandu-Lukla- Namche- Everest Base Camp- Lukla- Kathmandu

Highlights

    • Explore the lovely Sherpa traditional villages like Lukla, Namche, Dingboche, Lobuche and Gorekhshep enriched with impressive heritage.
    • Sweeping panoramic flights both ways face awesome mountain scenery from Lukla and from Manthali or directly from Kathmandu and back

    • Enjoyable pleasant scenic and cultural walks with a touch of high altitudes.
    • Step On top of Kalapathar (5545m) the highest point of the adventure with Everest Base Camp (5364m)
    • Enjoy breathtaking mountain views like Makalu, Cho Oyu, Lhotse, Pumori, Nuptse, Thamserku and Mt. Everest 
    • Walk through Sagarmatha National Park and rejoice in its serenity with diverse species of flora and fauna
    • Enjoy authentic local Sherpa cuisines and be familiar with exciting local atmosphere 
    • Make an adventure history by stepping at Hotel Everest View (3880m), the hotel located at the highest point of the world

"Walking to the Everest Base Camp (5364m) and Witnessing the Marvels of Mt. Everest in Nepal !"

Everest Base Camp Trek Video

Everest Base Camp Trek stands as Nepal's most classical and legendary trekking trip in Nepal. This moderately adventure trekking is immensely popular among thrill-seekers who aspire to tread the same paths as those who've ventured to Everest Base Camp, adding their chapter to the annals of adventure history. In Nepal, the Everest Base Camp Trek takes you through the breathtaking landscapes of Sagarmatha National Park, where a rich array of flora and fauna awaits. Trekking to Everest Base Camp (5364m) and Kalapattar (5545m), you'll have the awe-inspiring opportunity to witness and capture the majestic beauty of Everest, Pumori, Nuptse,  Lhotse, Nupse, Makalu, Amadablam and Thamserkhu. Along the trail, the imposing Khumbu glacier, tranquil trekking routes, the murmuring Dudhkoshi River, and iconic mountains like Thamserkhu and Amadablam greet you warmly. Vibrant local towns such as Lukla, Namche, Tengboche, and Dingboche, inhabited by the friendly Sherpa people, invite you to immerse yourself in the unique world of the Khumbu region.

The Everest Base Camp Trek Itinerary typically begins from Kathmandu or Manthali airport (Ramechhap), with direct flights to Lukla depending on the trekking season. During low seasons, flights are operated directly from Kathmandu to Lukla, but during peak seasons like Autumn (Sep-Nov) and Spring (Mar-May), flights are redirected to Manthali Airport due to congestion and limited capacity at Kathmandu Airport. Then, the formal walk begins from Lukla town heading towards Phakding for the first day overnight stay. 

Are you interested in learning more about the Everest Base Camp Trek Cost and itinerary for your Everest Base Camp Trek? Explore the details of the EBC trek cost and itinerary for a comprehensive understanding. A World-class thrills of adventure trekking to Everest Base Camp and Kalapatthar with astonishing Himalayan settings and the landscapes along with the unspoiled wilderness of the surroundings gets you refreshed and thrilled. You will feel a new energy and the aroma within you that fills your desire to be in the lap of healing nature on the lap of Mt. Everest while stepping at Everest Base Camp (5364m), the world's highest mountain base camp. 

If you have comprehensive ideas about  Everest Base Camp Trek Itinerary,  Everest Base Camp Trek Cost and  things to do in Everest  Base Camp Trek your Everest Base Camp trekking trip is going to be more exciting and fruitful. Before venturing into the trail, these things are supposed to be known to have more memorable trekking trips to EBC. Join the Everest Base Camp Trek, meticulously designed with adequate acclimatization days, optimal ascent and pacing, and necessary  trekking equipment, ensuring an unforgettable experience to cherish for a lifetime.

Celebrate this  trip to  Everest Base Camp with our highly  professional trekking crew who are very friendly and coordinate all round the trip.

Standard Package         $1,392

3 * accommodation in  Kathmandu  and the best category of loges in the mountain( Bed and Breakfast)

Luxury Package              $2,300

5* accommodation in Kathmandu  and the best category of lodges in the mountain( Bed and Breakfast in Kathmandu and Pokhara and full board meals in and mountain)

Premium Package         $2,900

Deluxe 5-star accommodations in Kathmandu paired with the highest category lodges(Yeti Mountain Lodges) in the mountains, including full-board meals throughout the trip

Important Note

Trekking Mode: On the best available lodge en-route trekking

Trekking Grade: Moderate to Adventurous due to high altitude

Highest Point: On top Kalapathar 5,545 m /18,192 feet and Everest Base Camp 5,364 m / 17, 598 feet

Local culture/religion: Tibetan sect of Buddhism the Mahayana

Total Trip in Nepal: 14 Nights and 15 Days from arrival to departure

Major Places to Visit: Lukla, Namche, Tengboche, Dingboche, Everest Base Camp and Kalapatthar

Alternatives Ways: Helicopter Flight and Jeep Drive 

Best Seasons for  Everest Base Camp Trek

Everest Base Camp Trek  can be done all round the year, except for wet monsoon times from mid-June to August and peak of the winter from mid Dec-Mid Feb. The best seasons are spring and autumn/fall, the peak time for trekking and other adventures around the Himalayas. Springtime begins from March to May when wildflowers are in seasonal bloom. Autumn/fall, days are mostly clear with enough sunshine. Autumn offers the best times of the year for every trekking trip in Nepal. You can have breathtaking mountain views including Mt. Everest, Loa Tse, Nupse, Pumori, Makalu, Ama Dablam and Thamserkhu in Autumn with the most exciting and spectacular landscapes and clearest blue sky. Interested people can do Everest Base Camp  Trek even during winter times from December to February, most days are crystal clear for views and walks. But shorter sunlight hours, much cold morning, late afternoon, and nighttime. You can expect snowfall sometimes during wintertime.  More About the weather in Nepal, you can go through the article : Weather in Nepal which will help you prepare your Everest Base Camp Trek in Nepal

High Altitude Sickness

High altitude sickness is a condition that can occur when our body is not adapting well to having less atmospheric pressure and oxygen at high altitudes. It typically affects individuals who are not acclimatized to high altitudes and can be potentially dangerous if progresses to more severe forms without treatment. Learn about High Altitude Sickness and Prepare for Everest Base Camp Trek. 

Must Know Things Before Travelling in Nepal

People type and search for things to know before deciding on a trip to Nepal on Google and other social media platforms and find several posts about the topic. If you go haphazardly through the article and the information, you may be misled while travelling in Nepal and before deciding on a trip to Nepal. Ultimately, your vacation trip will be nasty. So, you must be very watchful about the must-know things to know before departing to Nepal from your country.

Various things are must-know things before deciding a trip to Nepal but a few things are much more important things to know before departing from your country. There are 5 must know things before deciding a trip to Nepal. They are Weather Conditions, Geography and Culture, Currency, Food and Accommodation and Health and Securities.

You need to know more about Nepal's geography, weather, foods and accommodation, currency, religion and people before you traveling in Nepal. Nepal Travel Info will assist you in a better way for the preparations of you Everest Base Camp Trek. 

Final Note

Lukla Flights are, sometimes, disturbed due to bad weather conditions. Try to arrange 1-2 spare days for Everest Base Camp Trek in case of postponement or cancellation of the Lukla flight from and to Kathmandu.

Trip Itinerary

Arrival in Kathmandu 1,320 m and transfer to hotel.

On your first arrival at Kathmandu and Nepal International Airport, the Haven Holidays Representative will receive you at the Tribhuvan International Airport. After being introduced to the staff or the representative, your baggage will be loaded in a car, coach or bus as per group size. A short drive to the centre of Kathmandu city, where your hotel is located. On checking into your lovely rooms, get refreshed from Jet-Lag, then get ready for group briefing where you will meet with other members of the Everest base camp trek.
The guide or group leader brief with related information regarding the trek, culture, accommodation and foods. Includes information about hours of walks and overnight stops and views along the treks.

Max. altitude

1,320m / 4,331 ft.

Accommodation

Hotel

Meals

Non
In Kathmandu, Trek Preparation day.

In Kathmandu preparation for Everest Base Camp Trekking and during the day if you gets free time you can also to go around Kathmandu city tour. Kathmandu is steeped with historical and religious interesting places, including many world heritage sites. 
Kathmandu, the capital city of Nepal, offers a rich tapestry of cultural and historical landmarks, making it an ideal destination for sightseeing. Here are some key highlights:

(In case if the flight operates from Ramechap, Manthali airport, afternoon 4-5 hours’ drive to reach Manthali town to catch a flight to Lukla next early morning)

Max. altitude

1,320m / 4,331 ft.

Accommodation

Hotel

Meals

Breakfast

Hours

5
Fly to Lukla 2, 860m/9,383ft and trek to Phakding 2,645 m/8,678feet - 04 hrs.

As per flight time for Lukla, transfer to Kathmandu domestic air-terminal as per the time given by our staff. On checking through security then board in a small aircraft of respective local airlines. An enchanting flight of 30-35 minutes overlooking grand views of the Himalayan range of peaks with Mt. Everest( 8848.86m).

After a pleasant flight reaching Lukla’s Tenzing & Hillary Airport with a unique runway. At Lukla with time for refreshment, and then follow our guide on a pleasant easy trail to Phakding village for an overnight halt.

The walk leads down to Choplung village adorned with Buddhist prayer monuments. The trail follows along the Dudh Koshi River with a few short ups and downs to reach Phakding, a nice moderate village. Enjoy the lovely cozy comfort in one of its best lodges with time to explore the village and local culture.

Max. altitude

2,840m / 9,318 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

4
Trek to Namche Bazaar 3,440 m / 11, 286 ft - 06 hrs.

The morning after breakfast, enjoy the pleasant walks on the gradual trail and crossing a long suspension bridge, with a slow climb to Monjo village. From Monjo enter the famous Sagarmatha National Park (Sagarmatha name for Mt. Everest in Nepal, while the Sherpa is called Chomolungma of Tibetan origin language). Entering the park cross another bridge above Dudh Koshi River to Jorsalle village for lunch stop. The afternoon walk follows the river bed amidst a lovely cool forest of rhododendrons, oaks, pines and fir trees. Slowly the walk leads to climb then cross the last bridge to Namche Bazaar, from the bridge undulating winding ups till Namche Bazaar is reached for overnight halt. 

Namche Bazaar the major commercial hub of Khumbu villagers as well as trekkers, is a moderate size town. Where all good houses serve as guest-house, lodges and hotels placed like an amphitheater on  U-shaped. Great views of Kwangde and Tharmasarku peaks, at Namche Bazaar check into a nice lodge for two overnight stays.

Max. altitude

3,440m / 11,286 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

6
At Namche for acclimatization and short scenic hike.

Namche Bazaar a perfect place for rest day, as well as right altitude for acclimatization before heading higher elevation.

Things to do in Namche Bazaar on rest day:

Enjoy the pleasant rest day with short hike to the view-point above Namche Bazaar for best look of Mt. Everest. Includes grand view of Ama Dablam(6,812 metres (22,349 ft), Tharmasarku (6,608 m/21,680 ft) and Kwangde peaks with aerial view of Namche Bazaar.

From the high view-point visit the nearby national park museum treasures all necessary information of Khumbu region. The history, cultures of Sherpa tribe, flora / fauna, and history of mountaineering around Khumbu and Mt. Everest.

For energetic people can hike up to Everest View Hotel about 2 hours walks with steep climb. Provides excellent views of Mt. Everest in the comfort of luxury Everest View Hotel at 3,880 m high.

Afternoon browse around the streets of Namche Bazaar lined with shops, stores, banks, includes fancy restaurants and café.

Max. altitude

3,880m / 12,730 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

4
Trek to Tengboche Monastery 3,860m/12,644ft - 05 hrs.

Adventure continues from Namche Bazaar, after an enjoyable rest day, the first part of the walk is gradual. From Namche Bazaar after a short steep climb, the trail leads with scenic views of Everest and an array of peaks. 

After a few hours of a good walk, downhill to Imjatse River a favorite lunch spot at Phungi Tenga. The afternoon climb starts through dense beautiful woods of tall rhododendrons, pines and fir trees, and after a few hours reaching Tengboche. 

Tengboche is one of the most exciting picturesque and photogenic spots en route to Everest base camp with the majestic colourful monastery. Enjoy the sweeping panorama of Everest, Ama Dablam  6,812 metres (22,349 ft), with a series of snow-capped peaks, located amidst beautiful forest surrounding. At Tengboche, several simple good lodges serve nice foods or enjoy a short walk further down to Deboche for an overnight halt. Staying in Tengboche or a little further downhill, but having time to visit the monastery interior of great cultural and religious interest. 

Max. altitude

3,860m / 12,664 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

5
Trek to Dingboche 4,410 m / 14,468feet -05 hrs.

Staying overnight in Tengboche or at Deboche facing grand views of Mt. Everest and Ama Dablam. Morning walk heads down to cross a strong metal bridge, on leaving the tall trees behind for mountain wilderness. Crossing the Imjatse River a slow climb to Pangboche, the last permanent village en-route Everest base camp.

From Pangboche onwards with temporary settlements at Dingboche, Pheriche, Lobuche and Gorakshep. Walk heads higher with great close views of the majestic
peak of Ama Dablam. Slowly the walk heads to a small stream and then an hour climb to enter Imjatse valley. Where the lovely settlement of Dingboche is located beneath the towering North Face of Ama Dablam facing views of the famous Island Peak.

Dingboche houses many nice lodges and restaurants within scenic Imjatse Valley from here onwards within the foothills of giant Himalayan peaks.

Max. altitude

4,410m / 14,469 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

5
At Dingboche rest day for acclimatization and Hike to Nagarjuna Peak(5080 M),5 hours.


A great scenic spot Dingboche for another pleasant rest, enjoy the morning hike on top of Nakarjung hill. Offers a grand panorama of snow-capped peaks that surround the beautiful Imjatse Valley. From the top ridge of Nakarjung facing views of Lhotse, Nuptse, Ama Dablam and Island Peak with Mt. Makal. Trekkers usually spend an extra day in Dingboche to allow their bodies to adjust to the higher altitude. This rest day is essential for proper acclimatization. Short hikes to higher elevations, such as Nagarjun Hill (around 5,100 meters) are common. These hikes follow the principle of "climb high, sleep low," aiding in acclimatization. Staying well-hydrated and maintaining a balanced diet is vital. Consuming carbohydrates can help improve altitude adaptation

Rest of the afternoon relax and enjoy a short stroll around Dingboche amidst beautiful scenery.

Max. altitude

5,180m / 16,995 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

5
Trek to Lobuche 4,940 m 16,207ft- 05 hrs.

Adventure slowly leads us closer towards our main destination to Everest base camp, a morning climb to a high ridge. From the scenic ridge adorned with prayer monuments, a pleasant walk on a gradual up to Thugla. A small settlement with few huts serves as tea houses and restaurants, a possible lunch stop before the trek up to Lobuche. Thugla where the trail from Pheriche and Dingboche joins towards Lobuche and Everest base camp. From here a steep climb of less than an hour to Thugla Ridge, as the trail follows on gently up to Lobuche for an overnight stop. Lobuche is a small settlement with several fine good lodges with grand views of Lobuche and Nuptse peaks. 



Max. altitude

4,940m / 16,207 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

5
Trek to Everest Base Camp 5,3647m/17,598ft and back to Gorakshep 5,190m/17,027ft - 07 hrs.

Our main and final day of the adventure, as well as the longest high-altitude trek, to complete our major goal. Start the early morning with a slow walk for an hour and then climb over the rocky moraine above the Khumbu glacier. Then down to a flat sandy glacial field at Gorakshep, the last settlement before Everest base camp.

Gorakshep is located beneath Mt. Pumori and Kalapathar's rocky scenic hilltop, as well en route to Everest base camp. From Gorakshep few hours of good walk reach you at Everest base camp, after walking through a glaciated path.

At Everest base camp enjoy the dramatic arctic zone of icy landscapes with massif Khumbu Ice-Fall and glacier. An exciting place to experience standing on the foot of Mt. Everest, Nuptse and Lhotse. During mountaineering expeditions, the base camp is flooded with various nationalities tented camps and commotion.

After achieving the goal of a lifetime, return walk to Gorakshep for the last overnight on the highest spot of the Everest region.

Max. altitude

5,367m / 17,608 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

7
Climb Kalapathar 5,545m/18,192ft trek to Periche 4,200 m/13,779ft-08 hrs.

Rise up early morning for stunning sunrise views and clear views of surrounding towering snow-capped peaks. Start the climb towards Kalapathar rocky hill top, a strenuous haul for a few hours, once on top. Enjoy the glorious sunrise with the closest views of Mt. Everest with adjoining giant peaks, after a refreshing morning climb. its stunning views of Mount Everest and the surrounding peaks. Kalapatthar is a popular destination for trekkers on the Everest Base Camp (EBC) trail.

Descend to Gorakshep for breakfast, and then on the road downhill to Thukla and then to Pheriche Valley for overnight stay.

Max. altitude

5,545m / 18,192 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

8
Trek to  Namche Bazaar- 3,440m/11,286ft via Tengboche - 07 hrs.

Enjoy the morning views of Ama Dablam, after breakfast head down to Tengboche.

Having a refreshing stop along with the surrounding grand panorama of peaks and serene Sagarmatha National Park at Tengboche, you will descend down to the river, Phungi Tenga, and ascend up to the trail which takes you to Namche Bazaar.

Reaching the junction of Namche Bazaar, Khumjung and the trail to Gokyo, from here onwards an easy pleasant walk to Namche Bazaar. Namche Bazaar has a more options menu as well. lots of souvenir shops, you have good memories of Neal

Stay overnight at Namche Bazaar exploring the local market and the surrounding.

Max. altitude

4,200m / 13,780 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

7
Trek to Lukla2840m/9,318ft and transfer to a lodge-06 hrs.

From Namche, 6 hours walk to Lukla, morning walk starts crossing over bridges to reach Phakding. You get Monjo before you get to Phakding and walk out of Sagarmatha National Park. This initial section of the will follow the Dudh Koshi River. After Phakding on pleasant gradual path with last climb for an hour or more to reach Lukla. On arrival at Lukla transfer to a nice lodge for last overnight stop around the high Khumbu and Everest region.

Max. altitude

3,440m / 11,286 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

6
Fly from Lukla to Kathmandu(1,320) with afternoon free at leisure.

Waking early for quick breakfast at Lukla, then walk to Tenzing & Hillary airport, as the plane arrives from Kathmandu. After checking in then get abroad in a small aircraft for smooth scenic flight back to Kathmandu. On reaching Kathmandu airport transfer to a vehicle for short exciting drive to your hotels.

Rest of the afternoon at leisure for individual activities or just relax and recall the wonderful moments of the Everest base camp trek.

(If the plane lands at Ramechap-Manthali airport, our staff transfer you to a vehicle for 4-5 hours interesting drive to Kathmandu).

Attend a beautiful Farewell Dinner with your guide and Haven Holidays Team member in the evening.

Max. altitude

2,840m / 9,318 ft.

Accommodation

Hotel

Meals

Fare-well Dinner
International departure for homeward bound.

Last day in Nepal and at Kathmandu, as time for your respective airline's flight departures. Ensure all travel documents (passport, visa, tickets) are ready. Check-in online if possible to save time—pack essentials in carry-on (medications, electronics, documents). Please collect and properly pack all your personal belongings. Airport reporting time at least 2-3 hours before departure for international flights. 

Our guide and staff transfer you to the airport, then bid farewell to Nepal till you return for another exciting adventure.


Max. altitude

1,320m / 4,331 ft.

Accommodation

Non

Meals

Breakfast
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What's Includes

    • All Arrival and Departure from airport to airport. 
    • 3 nights Hotel accommodation with (twin sharing room) in Kathmandu tourist standard on a bed and breakfast basis. (For single supplement - extra cost).
    • Domestic airfare Kathmandu/Lukla/Kathmandu.
    • Twin-sharing room on the lodges/Guesthouse includes Breakfast in the mountain.

    • Service of guide and Porter, as per size two each to one porter(It means Two Clients One Porter).

    • Wages, meals, medical allowance of guide and porters.

    • Applicable Trekking Permits, National Park and local government fees.
    • Comprehensive Medical Kit carried by our trekking crew if required for minor wounds and sickness.

    •  Farewell dinner in Kathmandu.

What's Excludes

    • Nepal Visa, Personal Medical & Travel Insurance.

    • Expenses of a personal nature and gratitude or tipping
 for porters, and guides, including extra snacks and refreshments.
    • Lunch and Dinner all round the trip 
    • Personal trekking gear, including sleeping bags and down jackets.

    • Emergency Evacuation if required by any means of quick transportation, Service.

    • Personal medical kit, as advised by your doctors.

    • Early return from the trek due to personal domestic or medical reasons, 
 no refund will be entertained on breaking the journey.

Trip Info

Booking: Terms and Conditions 

Booking

To book your Everest Base Camp Trek, you have to find the book now button and click it. After that, you will see a form where you will fill up all the required information for the trip including the departure date you want and click the button submit. Now you have successfully completed the form and we will reply to your email promptly.

Deposit for Booking  

One needs to transfer or deposit 25% amount of the total cost of Everest Base Camp Trek. For example, if the trip you are booking costs USD 1250, the 25% percent for the booking of this trip will be USD 150. Once you have made the advance payment, you need to inform our team for the confirmation of the trip.

Cancellation and Refund

You can cancel your Everest Base Camp Trek if you want, but no advance payment will be returned to you. It means, no refund will be transferred to your account again for the cancellation of the trip. Actually, once you book the trip, our team needs to prepare the transportation; accommodation and the trip crew for your trip and the company will already make certain payments to other operating sections. Therefore, the other operating departments like transportation, food and accommodation, and trekking crews are not ready to return the advance payment to us. This is the reason we are not going to return you back the advance payment. But, you can postpone the trip for the future. We will offer you the same or other equivalent trip whenever you want in the future.

Trip Postponement and Transfer 

Though you cannot get a refund after you cancel your planned Everest Base Camp Trek, you can postpone it for future and you can do whenever you have favorable time for you. Or, you can transfer the same trip to your family members, friends and relatives. If you want you other people who are closer to you do this trip, you can do transfer of offer this trip as a gift. But for this, we require valid and reliable evidence like email address, other contacts and all requires contracts we made previously.

Transportation 

We use both drives and domestic flights as transportation for Everest Base Camp Trek. It you are doing the trip in golden seasons (Autumn and Spring) ( Sep-Nov and Mar-May) , you are driving to Ramhecchap, Manthali Airport and then will take a short flight of 20 minutes to Lukla and do the same while returning.

But in off –seasons, Winter and Summer ( Dec-Jan and Jun-Aug) , you will directly  fly to and from Lukla airport for your trip.
Actually, driving to Ramechhap, Manthali from Kathmandu and flying to Lukla is to lessen the traffic in Tribhuvan International Airport in the Domestic Section during the golden trekking seasons (Autumn and Spring).

We drive to Manathali Airport from Kathmandu departing at 12 at midnight and get there in 4-5 hours and take early morning flight to Lukla. After you land at Lukla, you will meet your entire trekking crew and board to Phakding within 2-3 hours where your stay first overnight.
For this, you require prepare well for the midnight drive. You’d better fit yourself in comfortable outfit and go to bed earlier in the evening right after your dinner as you have to work from midnight next. Please confirm that you are flying from Ramhechha, Manthali or ddirectly from Kathmandu to and from Lukla with your trekking partner before you commence your trip and prepare accordingly.

In case your flights or drives are postponed and cancelled for and from Lukla, you can fly by helicopter back to Manthali, Ramechhap or directly back to Kathmandu. Some people are panicked due to the bad weather condition in Lukla and they have very important schedules ahead and they must catch them on time. Helicopter flight from Lukla to Ramechhap, Manthali or Kathmandu will be the final alternative for you during this critical time.

The Everest Base Camp Trek and the Weather 

The weather condition and changes in weather play vital role to make your Everest Base Camp Trek successful. Actually, Lukla weather and the weather in Everest region keeps changing constantly so that it is always unpredictable to foretell the weather condition of Lukla airport and Everest region.

Sometimes, the trekkers have to wait for the better and improved weather condition in Lukla even for a couple of days and even a week. But, exactly same thing won’t be there all the time. You can have wonderful time ahead and you will enjoy the entire magnificently including the regular and timely Lukla flight to Manthali, Ramechhap or to Kathmandu. If it is fair weather in Lukla, you won’t have any issues; you can fly on time, promptly and safely back to Manthali or Kathmandu.

You may have snow fall and slight rainfall on the trail. You also have to prepare for that. You require carrying multiple layers of clothes including jacket and rain cover to protect your luggage, trekking equipment and personal gadgets. 

Check weather condition before you depart for your trip to Everest region and also requested to find the right weather condition before you book the trip. More importantly, you can check the weather condition of the destination where you are heading to and prepare accordingly. 

As Lukla and the weather in Everest region is always hard to foretell, be very watchful about it and it is must to have 1-2 spare days if you are doing the trip in Everest region. You need it to battle the worse weather condition and you will catch everything very timely after you complete your Everest Base Camp Trek.

Best Time for the Everest Base Camp trek 

The months of September, October and November are the best times of the year for Everest Base Camp Trek

 Second best time of the year is the months of March, April and May. These times of the years are known as Autumn and Spring respectively. In fact, people’s first preference for the best time of the year for the trip is Autumn and secondly they also go with Spring.
These two times of the year are almost similar to offer you the most marvelous weather conditions and mountain views with no rain and no snowfall. But, in spring, you may have slight rainfall on the trail, but not heavy.

The Autumn will be in a festive mood and the spring will bring you a lot of happiness with new migratory birds and blossoms including flowering rhododendrons. It depends on which weather you like and also you need to consider your vacation. Best of all, we recommend going with Autumn for your trip to Nepal as the weather conditions, cities and mountains are in your favor.

Ramechhap/Manthali Airport

Ramechhap Airport is located in Manthali Municipality in the Bagmati Province of Nepal. It was constructed in 1979 and renovated in 2025 after the earthquake hit hard. It is located at an elevation of 1,555 ft / 474 m above sea level. Largely, the flight from Kathmandu to Lukla is served from Manthali Airport to avoid the huge traffic from Kathmandu airport.

The airport is 4-5 hours drive from Kathmandu. You can it by jeep or private car or even by regular bus services. Normally, people who are doing their trip in Everest region, they drive at midnight for Manthali and get flight to Lukla early in the morning. Unfortunately, you don’t have flight from Kathmandu for Ramechhap airport; you must go with drive. The airport is located at the bank of river surrounded by mountains and safer than Lukla airport. When there is no flight from Lukla airport for Kathmandu, you will have the regular and timely flights from Ramechhap airport.

Postponement and Cancellation of Lukla flight 

If the flight is postponed for the next day or next few hours due to bad weather condition, you should be patient and wait for the next flight until the weather gets better and improved for the good visibility. It frequently happens while doing your Everest trip as the weather of Lukla is always unpredictable. Your flights may postponed and those who are schedule for the next day’s flight will given the property and your flights, because , it is postponed, will be suspended and will be in waiting list until the scheduled flights for the particular day are operated and the same process will be continued if the flights are postponed for several days.

If you are tired to writing for the regular flights from Lukla, you can cancel the flight and go with the option: walk down to Surke and take jeep to Salleri and then to Kathmandu or can also go with helicopter flight from Lukla to Kathmandu or only for Ramechhap from Lukla.

An Escape to No Flights from and to Lukla 

There are some beautiful escapes for no flight from Lukla due to bad weather condition. The first option to escape for No Flights from and to Lukla will be: Walking down to Surke and take jeep to Salleri and then finally to Kathmandu if you are returning from the trek and take jeep ride to Surke via Salleri and then walk to Phakding directly if you are commencing the trek. Many people do like this when the Lukla flights are postponed and canceled for several days for bad weather. And another way to escape to No Flights from and to Lukla will be helicopter flight to Kathmandu or Manthali/Ramechhap or from Kathmandu to Lukla directly and begin their trek. . Yes, some people go with it because they have important things to cover on time after their trip in Everest region. But, it may be costly for you to take helicopter flight from and to Lukla to Kathmandu or to Manthali. You can talk to your guide or the trekking company and follow the things how they go.

If you don’t want to with these options to escape the No Flights from and to Lukla, then, you must wait the weather to be better and catch the regular flight. Yes, majority of the people do it.

Try helicopter flying out if possible in there are no regular Lukla flights for and from Lukla due to bad weather condition and poor visibility of Lujla airstrip. 

Booking, Cancellation and Refund

If you want to book the trip featured by us, you require settling the 25 % payment of the total trip cost. However, if you are in a rush and instantly plan your trip to Nepal, then, you can make the trip payment by visiting our office in Nepal as well but we need a confirmation email prior to it. 

In case you cannot do the booked trip in the timeframe you wanted for some reason, you have the right to postpone it or you can transfer the same trip or other in exchange for your family, relatives and friends.


But for Everest Base Camp Trek or other any trip in the Everest region, the cancellation must be made 2 months prior as we have already booked the accommodation, transportation and domestic flights in order to make your trip more consistent and convenient.


But, sorry to state that no refund will be made for the exchange of booked trip with us. We are ready to wait for months and years for the right time to do the booked trip in Nepal. Be confident that we won’t spoil your booked trip.

Arrival

You will arrive either by air or land to Nepal. If you arrive in Nepal by air, you have to use only Tribhuvan International Airport. Instead, if you use the road, you can enter or arrive in Nepal by land, you can different borders of Neighboring countries (India and China) like  Jogbani, Raksaul, Sunauli, Nepaljung, Dhangadi, Birjung, Kakarvitta, Jhapa, Morang, Tatopani, Tinker, Rasuawagadi, Kimanthanka etc. You can use whichever entrances you like to suit your comfort and convenience.

On Arrival, you will have the on-arrival visa instantly if you have not applied for Nepal visa for Nepal through the consulate centre or Nepal Embassies near you or your city.  Within half an hour, you can get an instant authentic visa on your passport after producing all the required documents for the visa.

Tourist Visa Nepal

A tourist Visa is on arrival visa in Nepal. It means tourists who are visiting Nepal can get the visas instantly on arrival at International Airports by producing all required documents. It’s a quick and not a delayed process. TIA (Tribhuvan International Airport) under the Department of Immigration has been facilitating tourists flying to Nepal by providing visas on Arrival. The 'On Arrival' visa procedure is very quick and simple. Within 5-10 minutes, you will get a visa on your passport. However, You can expect some queues during peak Tourist season (Autumn-Sep-Nov). If you wish to skip those queues, you can also consider getting a Visa from Nepalese Diplomatic Missions stationed abroad before your arrival. Actually, we recommend you obtain a visa before you enter Nepal from the diplomatic missions located nearby you so that you don’t need to bear any hassles during the process of obtaining a tourist visa on arrival. The choice is yours. For more information tourist visa in Nepal will help your to get more authentic information about on arrival visa for tourists. 

Transfer to Hotel

The majority of people/trekkers enter Nepal by air and that is via Tribhuvan International Airport. We receive you at the arrival of any entry point of Nepal or mainly at Tribhuvan International Airport without any delay according to your arrival time. It may take some time like 30   minutes to collect your luggage and for security checks at the airport. After that, you make your way to the exit of the airport and the Haven Holidays Pvt. Ltd. Representative will be waiting there holding the Board Witten “Haven Holidays Pvt. Ltd” As you see the board, you have to go with him or her and we will make a very comfortable transfer to the hotel you are staying overnight. The transfer from Tribhuvan International Airport and Thamel, the hotel where you are staying will take just 30 minutes drive.


Get checked in the hotel take a rest and get refreshed. We will give you the time for orientation after you get checked into the hotel.

Orientation 

As you are given the time when you get checked in the hotel, you will be followed by our staff for the orientation. It may be on the same day or later the next day early in the morning at breakfast.


We will briefly let you know the trip you are undertaking from the next day or the same day onwards. You will be stated about the highlights of the trip, preparations, equipment, food and accommodation, guide and porter, emergency rescue, travel insurance and many other important things to know beforehand.


We will introduce you to the trip crew and have a brief talk with them so that you can feel more comfortable during the trip. 

If you have any queries, you can put them in this orientation meeting before you depart for your trip.

Last Minute Booking 

Last-minute booking is always open for you but the same package tends to be a little more costly than the regular departure dates trip packages. Actually, those who approach for last minute booking with us; must pay a 10% additional cost of the total trip cost mentioned on our website.


You can book the trip you like on our website even a day before the trip begins.


If you are lucky, then, the last minute may be a golden opportunity for you to get the same price or even less than that if one of the members of the trip gives up and withdraws the trip plan at the eleventh hour. So, if you are late to book the trip you like to do with us, no worries, you still have the option and we will try our level best to make your trip as successful and grand as other normal trips. 

Don’t hesitate to hit the booking button at the eleventh hour, we are always open and here to organize your vacation trips in Nepal.

Trip Extension 

We are always flexible and open to the extension of the particular trip you are undertaking. If you enjoy the trip you are doing, you can extend it to longer days or longer hours. But, for this, you must contact us one day prior so that we can arrange the required things like trip crew, accommodation, transportation and other minor needy things for your extended trip. If you let us know a day earlier directly or through the trip crew you are using in the field/route like through your trip leader, you will have a beautiful time ahead. For the extension of the trip, you must add some little additional cost which we will settle in mutual understanding.

Currency Exchange 

You can exchange your currency even in the Tribhuvan International Airport at your arrival or you can exchange it after you check in the hotel in Thamel or other several places of Kathmandu, trekking beginning points as well.  You can find several money exchange counters in different corners of Thamel city. If you are in a rush and cannot do this, you can pay USD, AUD or CAD to the people whom you need to pay for your accommodation, food, trip costs, tipping etc. You can even exchange your currency with Nepali on the trekking routes/trip routes like in Lukla, and Namche You can ask to exchange your currency with Nepal with local lodges/restaurants/hotels/ guesthouses too. But, you need to have your currency like USD, AUD or CAD. Even Indian currency does work in Nepal while paying but only Rs. 100 rupees not 500 and 1000. You can pay with your currency with the current exchange rate wherever you go in Nepal.

Haven Holidays Team for Everest Base Camp Trek

Haven Holidays Team is very professional, reliable and responsible. You can completely on them. They are well-trained, friendly and highly literate in their respective languages. You can share anything you like with them without any hesitation. They know local culture, civilization, history, foods and accommodation, weather conditions, expert in the first-aid application and how to handle sudden accidents on the trip. They are eco-friendly and better understand the non-human's rights and their lives.

The Haven Holidays Team will assist you in every step of your trip to make it memorable and more convenient. 

Luggage and Storage

If you are hiring a porter for your trip in the mountains, you can pack no more than 10 kg. in the duffel bag or your backpack. We provide you with a very reliable duffel bag to put your stuff to be carried on the trip. It will be very safe to be carried by a porter. Because it is the labor rule that a porter can only maximum of 20kgs in the mountain. Please, don’t pack unnecessary stuff in the duffel bag. Actually, two people one porter put 10kg of stuff by each individual.


If you think you don’t need the stuff you have with you in the mountains, you can store it at the hotel in Kathmandu.  They will keep your unnecessary luggage/stuff very safe till your return back. Ask your trip leader or hotel receptionist to do it for you before you depart for the trip. Take the luggage tag while storing the unnecessary luggage.

Everest Base Camp Trek Starts 

The trek commences from Kathmandu with a drive to Manthali during Spring and then flies to Lukla and Autumn( Mar-May and Sep-Nov) and in other off seasons like Winter and Rainy ( Dec-Feb and Jun-Aug) Kathmandu to Lukla. We drive to Ramechhap, Manthali for 4 hours from Kathmandu and take a short 20-minute flight and if we take a direct flight from Kathmandu to Lukla, you will fly for 35 minutes with astonishing mountain views.


We need to leave Kathmandu at 2  am for the Ramechhap drive and then fly to Lukla. Hope you will consider this thing in your mind beforehand the trip begins.


As you land at Lukla airport either from Ramechhap/ Manthali or Kathmandu, you will meet your porters, introduce them briefly and begin the formal walk towards Phakding, the very first town you are going to stay overnight on your trip. It takes around 3 hours to get Phakding from Lukla.

Meals on Everest Base Camp Trek

Meals will be provided according to the itinerary and cost includes and cost excludes. If you are given the itinerary or cost like including BB only, you will be provided breakfast only and if you have booked the trip package including a full-board meal, you will get all the meals including breakfast, dinner and lunch. Apart from main meals, if you have extra tea, coffee, cold drinks and other alcoholic drinks, you have to pay them personally.


During the trip, you will be given enough time to have a meal. You can enjoy the meal you like from the menu. Vegan, Vegetarian?? If you are vegetarian, you will still find the choice in the menu and our guide will take good care of you through the trip. 


The most popular items of meals in Everest Base Camp Trek are: Nepali Daal Bhat Set, Tibetan Bread, Tsampa Porridge, Dumpling, Egg items, noodles, curries and soups, Indian dishes, yak meat items, chicken items and some of the continental items as well. 


You will have your meal at the lodge/local guesthouse, hotel or resort during the trip. You are supposed to have the meal where you stay overnight in the mountain during the trekking trip.


Sometimes, you may not get the item you want in the mountain during the trekking trip/touring trip, at the time; you have to consider it very calmly.


You will enjoy freshly cooked meals in the mountain during the trip days with local ingredient

Electricity on Everest Base Camp Trek

You will get a good and undisturbed facility of electricity during the trip to Nepal in the cities areas. Even though you go to the mountain for Everest Base Camp Trek and other adventure activities, you can get the facility of electricity to charge your phones and backups.


The local lodges and guesthouses provide the facility of charging your gadgets especially in the dinning hall; the charging facility may not be in your bed room. However, the lighting system will be very good and you are suggested to carry headlamp for your Everest Base Camp Trek in case you need to walk or do some works at night in case of load-shedding. 


However, in some cases you may have to face the problem of load-shedding and the local lodges and guesthouses may charge you some amount to charge your batteries, backups and phones in remote areas trekking. There won’t be an electricity heating system in the mountain while doing trekking or other adventure activities. 

Drinking Water on Everest Base Camp Trek

Drinking water must be pure, safe and contamination-free. You can get bottled or purified drinking water during your Everest Base Camp Trek even in the mountains which is very safe for you to drink. The majority of the people who make trekking or adventure trips in the mountains go with boiled water which is prepared by the local lodges/guesthouses on the trail which is the best way to keep you safe from contaminated water. However, some people carry water purifying ingredients and they apply it to the drinking water and they drink it. But, don’t try to drink the water from the Local River, stream and taps. The bottled water you can buy along the trek in the guesthouse.

Hot Shower on Everest Base Camp Trek

Actually, a warm or hot shower makes you happy and offers you new energy during the trip and it is very necessary. If you are travelling in the city area in Nepal, you will easily get the facility of a hot shower. But, if you are making a trip to the mountains like Everest Base Camp Trek, it may be difficult to get a hot shower during the trip.  However, local lodges and guesthouses will provide a hot shower with a cooking gas geyser or solar heating system or offer you a bucket shower with warm water. Some guesthouses may charge an additional fee for hot showers. Please be prepared to pay a little extra for Hot Shower Facility in Everest Base Camp Trek 

Communication  on Everest Base Camp Trek

You can enjoy excellent facilities of communication in Kathmandu. However, in the case of the trekking trip in the mountains like Everest Base Camp Trek, you may not be able to have such kind of facility as in the cities. But, most of the local teahouses/lodges/ guesthouses/ hotels on the trail will offer you the facility of  Wi-fi. Sometimes, you get it for free and sometimes, you may have to pay for the installation of Wi-fi during Everest Base Camp Trek in the mountains. The local teahouses/lodges may charge you like Rs.300-500 for installation of Wi-fi in your device on the trail. 


The best way to access good communication over your smartphone is to get a local Nepali SIM Card like NT and NCELL. You get these local Nepali SIM Cards easily in Kathmandu and even in International Airport, Tribhuvan International Airport. For this, you have to present a copy of your passport and a passport-sized- photograph. You can buy a data pack via this local SIM Card and you make a very good communication wherever you go, even from the corner of the mountain.  You can make a call, access the internet over it and even make a video call instantly from the Everest Base Camp (5364m).

Trek Extra Personal Expenses 

How prodigal you are? Your trek extra personal expenses depend on it. If you love doing extra expenses on the trip, you will go to topics like alcoholic drinks, extra tea or coffee apart from the meal, tipping, some minor donations, extra snacks on the trail, some urgent personal stuff like clothing or any other equipment you immediately require on the trip in case it gets damaged or stop functioning. And, at the end of the trek, you have to give some tips to your trekking crew. For this, you have to allocate some dollars or Nepali currency.


You are trekking through Lukla and Namche Bazaar which have very popular collections of souvenirs for trekkers. You may like to pick up the items you love for you and for your dearer ones. In this case, you can allocate USD 100-200 for getting the stuffs on the Everest Base Camp Trek. 

Typical Day on Everest Base Camp Trek

The typical trip day begins with a good breakfast. You will have breakfast at around 7-8 am and begin the day after it. Then, you will have to work/walk for 3-4 hours after breakfast and you will stop for lunch. The lunchtime will be around an hour. You will order your lunch item and the restaurant/hotel/teahouse will cook for you. Sometimes, you may have to wait for some time if the restaurant or hotel is crowded. You can find the item you want in the menu prepared by the local lodge/restaurant/hotel. If you are vegetarian, no worries, you can still find the ways.


After lunch, you will resume your work/trek/trip again and end it in the after like around 3-4 pm. After that, you will check in the hotel/guesthouse/teahouse and get refreshed. Take rest, change clothing and go for dinner at around 6-7 pm. Your leader will help you to order the meals you like. At the dinner, your leader will share the important information for the next day’s trip and you can raise the question regarding it. The leader will orient you on what to wear, how to walk, what to carry and where to eat. Follow the instructions from the guide/leader very well.

 Everest Base Camp Trek Ends 

The trek ends at Lukla officially with a flight to Kathmandu. Normally, at Lukla, you can celebrate the last day of the trek with your entire trekking crew by offering them tips and heavy dinner because they have worked hard for you and your safety all around the trip. The last day's walk is from Namche to Lukla and you wait for the next day’s flight to Kathmandu or Ramechhap and then 4 hours drive to Kathmandu. The flight to Ramechhap is for 20 minutes and the flight to Kathmandu from Lukla is for 40 minutes. Optionally, you fly back to Kathmandu directly by helicopter as well. For this, you have to make a prior request to us to arrange your helicopter flight.

Travel Insurance

Travel Insurance is a must thing to fix before the departure for a particular trip. In case you face a sudden and unpleasant incident during the trip, you may need rescue evacuation and medical expenses. For that, you must have travel insurance. Actually, life is more important than your trip. As long as you have life, you have everything. So that, have authentic travel insurance that covers all rescue evacuation and medication expenses in case you have got some nasty accidents during the trip.


If you have got some idea about travel insurance and the companies who do travel insurance for you, you can go with them, otherwise, you can search on Google and will easily get the travel insurance companies who will help you doing insurance for your trip.

 Important Note

The Lukla weather keeps changing in 15 minutes so it cannot be 100% sure that the flight to Ramechhap or Kathmandu from Lukla can take place at a given time. It may get delayed postponed or even cancelled for a few days. In this case, don’t panic, don’t get agitated and don’t trouble your trekking leader for the delay, cancellation or postponement of flight. Be calm and talk to your trekking lead to find out the way to escape this situation.


You have two options in this case: the helicopter flight to Kathmandu and walk down to Surke and Paiya for 5 hours and get a jeep ride to Salleri and then to Kathmandu. You’d better approach the helicopter first and then go with a walk down to Surke and Paiya. The walk down to Surke and Paiya is very challenging to follow the trail used by mules; the trail is muddy and slippery. Be careful to follow this trail to Paiya via Surke from Lukla.


If you are doing your Everest Base Camp Trek, you have to have at least one/two spare days. This will help you make your Everest Trek less stressful and less panicked

Feedback

You can give feedback on the trek/trip you have undertaken at the end of Kathmandu. You can visit our office or you can do it in the farewell dinner we organize. Your feedback about the trip will always be taken positively. We need it to grow and to sharpen our services and facilities in the days to come.


If you cannot attend the farewell dinner at the end of the trip in Kathmandu or you don’t have time to visit our office, you can write your feedback on the trip advisor page which will be more reliable and public.

Why with Haven Holidays?  

Free Booking and Free Cancellation, Expert and professional Guides and Crew Members Enhancing Eco-Tourism Prompt response, full safety and comfort guaranteed. No hidden cost Flexible Cost Friendly Wider Networks Expert in risk management

  • Free Booking and Free Cancellation
  • Expert and professional guides and Crew Members 
  • Enhancing Eco-Tourism 
  • Prompt response, full safety and comfort guaranteed. 
  • No hidden cost 
  • Flexible 
  • Cost Friendly 
  • Wider Networks 
  • Expert in risk management 

Why Everest Base Camp Trek with Haven Holidays?

  • Expert and professional local guides
  • Flexible trekking crew
  • Expert in local culture and local cuisines 
  • Better understanding of weather condition and local culture
  • Immediate Rescue in case of emergency
  • Better Accommodation Food
  • Eco- Friendly and Sustainability
  • Expert in Communication 

Departure

After a farewell dinner with our team and the important feedback session, we will comfortably drop you off at the Tribhuvan International Airport and to any other destination you want for your exit to your homeland or the commencement of another trip. After we drop you to the destination you prefer, you can catch up on your international flight or another trip you want. We wish you a very wonderful time ahead.

Additional Information 

What do I expect at Everest Base Camp Trek? 

Most importantly, trekkers will see Mt. Everest (8884.86m) from Kalapatthar (5545m) and Everest Base Camp. At the same time, you will walk and step at Everest Base Camp, the world highest mountain base camp which will be a lifetime adventure history and achievement for you. 

You will traverse through Sagarmatha National Park, the world highest national park and a UNESCO World Heritage Site with diverse species of flora and fauna. You will encounter natural water falls, glacier rivers, local towns like Lukla(2900m), Phakding (2300m), Namche Bazaar (3400m) ( Town), Tengboche(3860m), Dingboche (4400m),  Lobuche (4900m) and Gorekhshep (5100m). Gorekh Shep is the last human settlement in Everest Base Camp trek

You will get to know and be familiar with local Sherpa people’s lifestyle and their authentic cuisines during the trek. This part and the taste will marvelous and exciting to experience. You will stay overnight at local lodges owned by local Sherpa People and you will have your meals there. The toilet will be outside of your bedrooms and will be common and shared. Expect to use a sharing toilet and twin-sharing accommodation during the trek. You can get luxury accommodation at Namche and Diengboche if you are ready to pay a little more. 

The local lodges will get crowded during Peak Trekking seasons in Nepal( Autumn and Spring) and you should be ready to bear some interruptions and noises during the stay at the lodges. There may be hundreds of people in the same lodge staying overnight and having their meals. Sometimes, you have to wait for your meals and shower while staying at local lodge. 

Early morning hike up to Kalapatthar and celebrate mesmerizing Mt. Everest and all other surround mountain peaks including grand and massive Khumbu Glacier. Capture as many photos and videos of the things you see from Kalapatthar and walk back to Lukla along the same trail. If you want to skip the same and tiring trail down to Lukla, you can fly back to Lukla/Mancthali or directly to Kathmandu by helicopter. 

What do I expect from Haven Holidays? 

We will provide you a veteran trekking team with fully equipped trekking gears for your Everest Base Camp Trek. Also, we will provide sleeping bag ( if necessary), a cap or t-shirt as a gift, provide better accommodation and transportation in order to make your entire trip more safer and exciting. You will have local guides who are very knowledgeable about local culture, foods and accommodations, places to explore and destinations to visit during the trip. 

We provide an authentic and comprehensive orientation regarding the trip, the trails, accommodation, foods, walking hours and distance, preparations risks and challenges beforehand the trek commences. 

We care for you individually all round the trip so that your entire trip will be safer and less risky. 

We offer you a grand farewell dinner with your trekking team and you can give us feedback about the services we provided you during your stay in Nepal and that will help us to grow up more. 

A Drive from Kathmandu to Manthali 

The drive from Kathmandu to Manthali/Ramechhap begins at midnight like the ghosts travel. We should be ready for this midnight drive beforehand by going the bed earlier in the evening right after dinner. You trekking company or your guide will inform you the exact timing to leave from the hotel for Manthali. 

You begin this drive from the hotel at around 12.30-1 pm at midnight and head to Banepa. Next, you will switch this drive to Mid- Hill Highway.  The road passes through various country settlement and landscapes. The road is black top but you will experience several bumps on the way to Manthali from Kathmandu. It takes minimum 3 hr 54 min (129.0 km) via Mid-Hill Hwy to get Manthali from Kathmandu. 

You are taking this almost 4 hours drive from Kathmandu to Manthali to catch the early morning flight to Lukla for 20 minutes. This drive will take place only in Spring (Mar-May) and Autumn(Sep-Nov) to avoid the big traffic from Tribhuvan International Airport – Domestic Section and in other two trekking seasons ( Summer and Winter), the flights will directly be operated from Kathmandu to Lukla. 

Manthali is a city with a little domestic airport. You fly to Lukla from here and can fly back and but cannot fly from Kathmandu to Manthali. You will have only one access for Manthali from Kathmandu that is drive in and drive out for the recent times. 

The places you explore during the Everest Base Camp Trek 

The places you explore during the trek are: Manthali, Lukla and Lukla airport, Phakding, Sagarmatha National Park, Monjo, Jorsalle, Namche Bazaar, Hotel Everest View, Tengboche town and the monastery, Dingboche, Lobuche, Gorekh Shep, Everest Base Camp and Kalapatthar. Besides, while acclimatization at Namche you can go to explore Khumjung Village and Thame Monastery. Both side trips will amaze you some incredible insights of ancient Khumbu region's civilization and religion. 

Everest Base Camp Trek- Is this right for you? 

Everest Base amp Trek is a moderately difficult trek in Everest region taking you’re the highest elevation Everest Base Camp (5364m) and Kalapattahr (5545m) . The trek tends to be moderate till you get to Namche and Tengboche and Hotel Everest View. But, as you ascend above Dingboche and Lobuche, the trek becomes more challenging till you get to Everest Base Camp and Kalapatthar. So, those who have got prior trekking experience and are well prepared with all required personal gears and first aid kit. 

Have you got prior trekking experience? Are you well prepared to walk at least 6 hours a day covering the distance minimum 9 kilometers? Are you confident enough to walk to Everest Base Camp and Kalapattahr located above 5000m in the wild mountain? If you have the right and reliable answers to these questions, you can conquer over Everest Base Camp Trek

Test your stamina of waking and going above 4000m covering the minimum distance of 9 kilometers and decide doing Everest Base Camp Trek. 

The Everest Base Camp Trekking Trail 

The Everest Base Camp Trekking trail is the same trail trodden by legendary climbers Edmund Hillary and Tenjing Norgay Sherpa in 1953 while successfully scaling Mt. Everest. The trail begins from Lukla town to Pkakding. The trail from Lukla to Phakding is easier all the way going down through local Sherpa settlements, Buddhists monuments and monasteries. You will enjoy moving the Buddhist prayer wheels clockwise and pray for good luck for the successful trek. 

Then, the trail takes you through Sagarmatha National Park via Monjo and Jorsalle. As you enter into Sagarmatha National Park, you will enjoy the serenity and peacefulness of wild nature with diverse species of flora and fauna. You will experience the thrills of crossing suspension bridge over Dudhkoshi river several times before you ascend up to Namche Bazaar

At the base of the Namche Bazaar, you will enjoy crossing high and thrilling suspension bridge and walk up to Namche bazaar through pine forest. Finally, you will see a beautiful gate, Namche Bazaar Gate, written ‘Welcome to Namche Bazaar’ at the entrance of Namche Bazaar. The water fountain, beautiful garden, restaurants and hotels, souvenirs shops, ATMs, banks, money exchanges, clubs etc. will astonish at Namche.

At acclimatization, you will either walk to Hotel Everest View/Khumjung Village or Thame Monastery. This one day acclimatization at Namche will be very exciting to spend and explore. 

The Everest Base Camp Trekking Trail, next, will take to Tengboche town and the monastery. The trail today will go down to river and then ascend up to Tengboche town via deep pine woods. Further, you will ascend to Dingboche and Lobuche. The trail from Dingboche to Lobuche passes through various monuments and alpine vegetation. The trail while you are approaching to Lobuche turns to be more challenging as you are tired and due to high elevation and thin layer of oxygen. Moreover, the trail passes through dry and arid landscapes of upper Everest region while approaching to GorakhShep(5100m) and Everest Base Camp (5364m). You will step at Everest Base Camp and Kalapatthar and walk down to Lukla along the same trail to end Everest Base Camp Trek

Cultural Highlights on Everest Base Camp Trek

You will encounter various unique and authentic cultural insights during your Everest Base Camp Trek. The followings will be the cultural highlights in Everest Base Camp Trek. 

  1. Lifestyle and Economic activities of local Sherpa people 
  2. Festivals, celebrations, rituals and rites of Sherpa People 
    • Religious Insights (Buddhism) 
    • Monuments and idols 
    • Art and Architectures 
    • Local Cuisines 
    • Monasteries ( Tengboche and Thame) temples, museums and art galleries 

      Natural Highlights on Everest Base Camp Trek 

        1. Local Towns like Lukla, Namche, Tengboche and Lobuche 
        2. Sagarmatha National Park
        3. Authentic Local Sherpa cuisines 
        4. Winding rivers ( Dudh Koshi)
        5. Diverse Species of floras and faunas in Sagarmatha National Park 
        6. Awe-inspiring landscapes and mountain peaks 
        7. The majestic Mt. Everest, Pumori, Lhotse, Cho Oyu, Nuptse, Makalu and massive Khumbu Glacier 
        8. Everest Base Camp (5,364m) and Kalapatthar (5,545m)

        The Guuide and Porter for Everest Base Camp Trek

        The guide and the porters you will accompany you all round the Everest Base Camp Trek as your trekking crew/team will be very professional and highly experienced. They will speak your preferred language very fluently and try their best to satisfy you with some marvelous insights and experiences during the trek. The guide will manage all required accommodations, meals and transportation for your trip. Also, if any lack and insufficiency occurs during the trip, the guide will manage all the things according to the situation. So, hiring guide and porter will enhance your entire trip with multiple helps from minor sickness and scarcity to acute mountain sickness. They will take a good care of you all round the trip.

        Porters will help you tremendously by carrying and taking care of your luggage. They will safely carry and drop your luggage to the destination you want to go. They will be very hospitable, hard-working, funny, and friendly and also can communicate little with you during the trip. Porters will carry maximum 20 kg of load in the mountain. We request you to co-ordinate with your guide and porter during the trip and make it more exciting, safer and memorable.

        Safety Measures on Everest Base Camp Trek 

        • Carry Comprehensive First-Aid Kit
        • Carry Right and Reliable Trekking Gears
        • Listen to your Trekking leader and follow his/her instructions properly
        • Stay hydrated and have balanced diet
        • Stay calm, cool and confident
        • Try to avoid alcohol and smoking 
        • Carry Diamox in case you get altitude sickness
        • Drink safe water (bottled and properly boiled)
        • Address any serious health issue beforehand or on the trail if you have got any immediately
        • Share your problems with your trekking leader on the trail
        • Ask for helicopter rescue in you think that you are in critical condition 

        What I like most about the Everest Base Camp Trek?

        Stepping at Everest Base Camp (5364m) and Kalapatthar(5545m) and capturing Mt. Everest  and all surrounding peaks is the most beautiful moment to celebrate during your Everest Base Camp Trek. Along with this, one can enjoy going up to Hotel Everest View (3880m) and enjoy snacks viewing Mt. Everest. People also love spending some quality of time in Namche Bazaar by collecting souvenirs, going clubs and bars and having their favorite local cuisines like Yak Steak. 

        Tipping for Guide and Porter 

        Tipping for your guide and porter is not mandatory but they expect something extra from you after they work hard for you. You’d better prepare USD 5-10 per day per individual guide and porter. But, it doesn’t mean that you have to do the same as we recommend you. You reward them with some handsome tipping as well if you are satisfied. Sometimes, you don’t need to reward them with tipping if they don’t take a good care of you  and try to spoil your trip with some unnecessary personal benefits and interests. 

        Meals Available on the  Everest Base Camp Trek 

        You will enjoy, mostly, enjoy local cuisines during the trip. The local teahouse and lodges will offer you very authentic local cuisines like tsampa, porridge, Tibetan bread, yak meat items, locally grown vegetables and fruits, etc. They also offer some continental, Indian, Chinese, Japanese and popular dishes during the trek as mentioned on their food menu.  If you are a vegetarian or vegan, no problem, you will have various items of meals on the way and for this, you require informing your trek leader before the trek commences. 

        You can cook on your own at local lodges while staying overnight during the trip in the mountain. The meals you have will be freshly cooked and very hygienic in order to ensure your balanced diet and hygiene. Pick up the item from food menu and ask them to prepare for you. 

        Temperature at Everest Base Camp 

        The temperature at Everest Base Camp is always negative and you have to prepare accordingly. You will see snow and frozen glaciers around you and also feel chilling cold wind at Everest Base Camp. Therefore, you must carry warm water or drinks and multi-layer jacket, cap, gloves etc. while heading from Gorekhshep to EBC. You also will encounter heavy snowfall at Everest Base Camp and you require preparing for it. 

        During per-winter and peak of the winter( Dec-Feb), the temperature of Everest Base Camp drops down like -20 degree Celsius. 

        Best Itinerary- Everest Base Camp Trek   

        The best itinerary for Everest Base Camp Trek is 14 days Everest Base Camp Trek Itinerary. This 14 days will be very sufficient for your to explore the region, acclimatize, step at Everest Base Camp and Kalapattahr. It also has the days for your arrival and departure. If you want a day spare in case your Lukla flight is postponed or cancelled , you are suggested to have to do so and plan accordingly to make your Everest Base Camp Trek more flexible and convenient. 

        If you want to go with helicopter return from Everest Base Camp while returning back from Everest Base Camp Trek , Everest Base Camp Trek with Helicopter Fly-10 days itinerary will be the best one for you. 

        An Unforgettable Adventure with Haven Holidays: Everest Base Camp Trek 15 days.

        Wow! What an amazing experience! I never thought I could do something like this, but with the help of Haven Holidays travel company in Nepal, I conquered Everest Base Camp. The guides were so friendly and knowledgeable about the region and the destination, and they made sure we were safe every step of the way. The scenery was breathtaking, and reaching the base camp was a dream come true. Thank you, Haven Holidays, for this unforgettable adventure!

        K
        Kailyn M
        Switzerland

        Journey of a Lifetime: Everest Base Camp Trek with Haven Holidays

        I had the most incredible time trekking to Everest Base Camp with Haven Holidays. From start to finish, everything was well-organized and professional. Our guides were fantastic, always making sure we were comfortable and enjoying ourselves. The views along the way were absolutely stunning, and reaching base camp was an achievement I'll never forget. Thank you, Haven Holidays, for making my dream journey a reality

        J
        Jones B
        Switzerland

        Haven Holidays Made My Everest Base Camp Trek Perfect !

        I recently completed the Everest Base Camp Trek with Haven Holidays, and it was everything I hoped for and more. The entire trip was expertly planned, and the guides were amazing. They provided us with all the support and encouragement we needed to reach our goal. The Himalayan scenery was simply breathtaking, and standing at base camp was a moment I'll cherish forever. Thank you, Haven Holidays, for making my trekking adventure so perfect.

        M
        Mikel D
        Denmark
        See more reviews

        Preparation For This Trip

        Travel Documents for a Trek

        • Travel tickets and trip print/Pictures on the device.
        • Passport with at least 6 months validity
        • photocopies of the Passport
        • 4 copies of photos  Passport size
        • Visa available at Kathmandu Airport
        • visa: check the visa requirements for your nationality. Tourist visa Nepal
        • Insurance, documents that cover medical, rescue airlift(helicopter) in case of emergency on the trip

        Electronics

        • Charging for the device: Camera or smartphone for capturing memories.  Maybe It’s hard to find charging devices that fit your mobile phone. So, keep the focus on your charger with multiple adapters
        • Power Bank: Charging your devices is not possible everywhere. So, it is recommended to carry a power bank for backup

        Trekking Packing/Checklist  List

        When preparing for a trekking trip in Nepal,  it's essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. You will need to pack smart and light. This packing list doesn’t mean you need to pack everything listed here. This list is a guideline, and your final list will depend on your preferences and judgment as well as your tour destination and season. Follow as per your personal needs and preferences by taking this as a reference. Here’s a comprehensive list of items you should consider:

        Trekking Clothing

        Headwear:

        • Sun Hat/Cap for sun protection: A Sun hat protects the face from the strong rays of the sun. Carry a lightweight hat that can be easily packed. Or A wide-brimmed hat to cover your ears, neck, and face from the strong rays of the sun. 
        • Thermal hat for warmth: You will need a warm fleece or woolen hat to keep you warm in cold temperatures, especially during freezing nights and cold Himalayan mornings.
        • Buff : At high altitudes, the air is dry and cold. A buff is an essential piece of gear to keep your neck warm and cover your mouth. It will help in protecting you against dryness as well as dust. It protects you from coughing and damaging your throat and lungs.

        Body Wear:

        • Short Polypropylene sleeve shirts: Moisture-wicking fabric, Lightweight and good for hiking at lower elevations. Nylon or synthetic fabrics are the best.
        • Long Sleeve Shirts: Moisture-wicking fabric, long-sleeved shirts for higher elevation. Breathable, and fabric shirts will be best. Avoid cotton shirts. We recommend Merino wool or synthetic fabrics.
        • Lightweight Thermal Tops:  To keep your body warm and protect from the deep cold of the mountain. Fleece and wind stopper jacket or pullover.

        Pants/Trouser

                • Hiking Pants: We recommend bringing one or two pairs of trekking pants that are quick-drying and made of synthetic material. The type that can be zipped off into shorts can be helpful. You will need to have one waterproof pants that can be worn over your trekking pants in case of rain/heavy snow. 
                • Fleece Pant: When you arrive at your camp (lodge), you will want to change into a fresh pair of clothing. We recommend a pair of warm fleece pants or tracksuit pants.
                • Thermal Trousers: We recommend Moisture-wicking fabric with the use of Merino wool base layers. They can be used for sleeping in, night climbing, and the first layer in keeping your body warm and keeping cold conditions at high altitudes during the day.
                • Fleece or Woolen PantsWe recommend Merino Wool base layers or a synthetic material that will work as well. You will want one pair of warm bottoms to wear under your trekking pants on cold days.
                • Undergarments: Plenty of comfortable undergarments as per gender Moisture-wicking fabric 

                Down Jacket (Puffer Jacket)

                A down jacket is a versatile and warm piece of clothing that is commonly used in trekking and is most effective when used as a mid-layer or outer layer in cold weather. Consider the layering system and pack other appropriate layers such as base layers, fleece jackets, or a waterproof shell to adjust to changing conditions. Remember to choose a down jacket that fits you well and allows for easy movement. Prioritize your comfort, warmth, and safety when selecting a down jacket for your trekking adventure.

                Waterproof Outer Shell Jacket 

                You need waterproof and breathable Gore-Tex or similar waterproofing material as an outerwear jacket. This should be lightweight with a hood that will help protect you from rain/snow and help block the wind. 

                Hand-wear

                • Light Gloves: You feel comfortable with a thin liner glove for lower temperatures or to wear inside your thick outer gloves for extreme temps. having liner gloves helps to keep your hands warm at all times.
                • Warm Gloves (waterproof recommended):Gloves are an essential item to consider when packing for trekking, especially in colder climates or high-altitude treks At high altitudes and in cold weather conditions, Keeping your hands warm is also vital in making sure you have a comfortable adventure and preventing frostbites

                Ensure you choose gloves that fit well and allow for comfortable movement. Gloves that are too tight may restrict circulation, while those that are too loose may not provide sufficient warmth. Consider trying on different sizes and styles to find the right fit for your hands. It's often a good idea to pack an extra pair of gloves in case of unexpected circumstances, such as getting wet or losing a glove.

                Footwear   

                • Hiking boots, spare laces, warm, waterproof, ankle support: Choosing and appropriate footwear is crucial for trekking, as it directly impacts your comfort, safety, overall trekking experience. Boots with higher ankle height provide better stability and protection on uneven terrain. Boots with a waterproof or water-resistant membrane to keep your feet dry in wet conditions. Look for boots with breathable materials to prevent excessive sweating and promote comfort. When choosing your trekking footwear, it's essential to consider the terrain, weather conditions, duration of the trek, and personal preference. Ensure that you break in your new footwear before the trek to avoid discomfort or blisters during your journey.
                • Hiking Shoes: Trail Runners shoes for shorter treks on well-established trails in milder conditions, trail running shoes can be a viable option. They offer a lightweight and agile design but may provide less ankle support and protection compared to boots or hiking shoes.
                • Camp Shoes: Camp shoes worn around camp after a day of trekking. The primary purpose of camp shoes is to give your feet a break from the rigors of trekking boots or shoes.    They provide comfort and allow your feet to breathe while you relax at camp
                • SocksYour footwear with moisture-wicking and comfortable hiking socks made of wool or synthetic materials. Avoid cotton socks, as they tend to retain moisture and can lead to blisters. You need plenty of thin liners and thick socks you have less chance for laundry while in the mountains. 
                • Gaiters : (Optional but helpful in muddy or snowy conditions) These are optional and only required during winter and rainy seasons. These can stop scree/mud/snow from getting into your boots.

                Sunglasses or Goggles 

                • You will need a dark, wrap-around pair of sunglasses, to protect against harsh UV rays and ice glare at higher altitudes. We recommend you carry a spare pair as well.     
                • prescribe glass user, carry a spare as well.

                Backpack With Waterproof Cover 

                When selecting a trekking backpack, it's essential to consider its size, features, comfort, and durability. 
                Trekking backpacks come in various sizes, typically measured in litres. The ideal size depends on the amount of gear you need to carry for a day. A backpack with a capacity of 30-40 litres multi-compartments is commonly recommended but personal preference.
                A properly fitting backpack is very important for comfort and avoiding discomfort or strain during your trek. Look for backpacks with adjustable shoulder straps, a padded hip belt, and a sternum strap. Consider trying on different backpacks to find the one that fits your body shape and provides proper weight distribution. A good trekking backpack should have a supportive suspension system that effectively transfers the weight to your hips.

                Miscellaneous:

                • Sleeping Bag (appropriate for the expected temperature): Selecting the right sleeping bag for your trekking adventure for a comfortable and warm night's sleep. The temperature rating indicates the lowest temperature at which the bag will keep you warm. Consider the expected weather conditions and temperatures of your trek to choose a sleeping bag with an appropriate rating. while a -15°C (5°F) rated bag is better for colder temperatures. Ensure the sleeping bag is long enough to accommodate your height comfortably.                      
                • Trekking Poles: Trekking poles are additional tools for your trekking. They provide stability, support, and numerous benefits while walking. Remember to adjust the length of your trekking poles to suit the terrain and your preferred hiking style. Using trekking poles correctly, with the proper technique, can maximize their benefits and help improve your balance and stability during your trek.
                • Headlamp or Flashlight with Extra Batteries: A headlamp is an essential piece of equipment for trekking, especially for activities in low-light or dark conditions. It provides hands-free illumination, allowing you to navigate safely and efficiently. Pack spare batteries or ensure your rechargeable headlamp is fully charged before your trek. It's also a good idea to test and familiarize yourself with the headlamp's features and operation before your adventure.
                • Towel: Quick-drying towels are typically made from highly absorbent and quick-drying materials such as microfiber or synthetic fabrics. They can absorb water efficiently and dry much faster than traditional towels. For your hygiene and comfort needs during trekking trips.
                • Water Bottle (Nalgene, 32 oz.): We recommend having Nalgene or similar bottles. You can fill it with boiling water at night, which can also be used as hot water bottles, and drink warm water when you wake.
                • Water Bladder (Camelback):This hands-free hydration system is to keep you drinking plenty of water on the trail. You can fill before hitting the trail and easily sip water without having to stop walking. 
                • Dry Bags: You can wrap your clothes/items inside your kitbag to protect it from rain. 
                • Earplugs: Earplugs are small devices designed to be inserted into the ear canal to reduce or block out unwanted noise during sleeping.
                • Multi-tool or Swiss Knife :A multi-tool or Swiss knife is a versatile tool that can be handy in various situations. Depending on the specific model, multi-tools or Swiss army knives may include additional tools such as bottle openers, saw blades, corkscrews, or nail file

                Toiletries

                  • Soap: Carrying soap is essential for maintaining cleanliness and hygiene a during trip.
                  • Shampoo: Instead of a big bottle, carry the travel size or sachets shampoo.
                  • Shower Gel: The travel-size shower gel is recommended.
                  • Sunscreen: We recommend having 50 + SPF to protect you from the extreme rays at altitude.
                  • Moisturizing cream to keep your skin fresh and smooth from dry and cold mountain air.
                  • Lip Balm: SPF 25 should provide a long-lasting moisturizer. 
                  • Toilet Paper: Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable. 
                  • Hand Sanitizer: You will not get water to wash your hands at every stop. so Hand sanitizer better option for maintaining hygiene.
                  • Toothbrush and Toothpaste: A travel-sized toothpaste tube, lightweight container to save space and reduce weight in your backpack. Use clean water to rinse your mouth and toothbrush, or consider using water purification.
                  • Insect-repellent: it's important to protect yourself from insects. 
                  • Wet Wipes/Baby Wipes: While there are options to shower along the trail, we recommend always bringing a pack of Baby Wipes to keep yourself clean in the wilderness.
                  • Plastic Bag: To put your dirty laundry and garbage. 
                  • Small Repair Kit : Sewing kit, duct tape, etc.

                  Water filters or Purification tablets:

                   Water purification is most important during outdoor activities, especially when you may not have access to clean and safe drinking water sources. There are several methods you can use to purify water in such situations:

                  • Boiling water: Boiling water is one of the most effective methods to kill pathogens and make water safe to drink.
                  • Portable water filter:  Filers are designed to remove bacteria, protozoa, and some viruses from water. Look for filters specifically designed for outdoor use.
                  • Ultraviolet (UV) LightPortable UV light devices are available that can kill or deactivate microorganisms in water. 
                  • Water Purification Tablets:These tablets usually contain chemicals like iodine or chlorine that can kill pathogens in water. They may have an unpleasant taste in the water. Before your trekking trip, choose the most suitable water purification method based on the specific conditions.

                  Snacks and Energy Bars

                  Carrying chocolate bars as a snack during trekking trips can be great. 
                  Chocolate bars can provide a quick source of energy due to their high sugar and calorie content. Look for chocolate bars that have a good balance of nutrients. your taste preferences and any dietary restrictions or allergies. There are various options available, including dark chocolate, milk chocolate, or chocolate bars with specific flavours or added ingredients

                  Book/Diary 

                  If you're planning to keep a diary or journal during your trekking trip, a dedicated travel journal can be a wonderful way to document your experiences.  you can write down your thoughts, observations, and memories as you go.
                  You may want to have a book diary or cards to use in the lodges at night when you have downtime.
                  Navigation and Safety:
                  • Detailed map of the trekking route
                  • Compass or GPS device(optional)
                  • Whistle

                  First aid kit (including any personal medication)

                  First Aid Kit :

                  A well-prepared first aid kit is essential for addressing minor injuries and emergencies. While the contents may vary depending on your specific needs and activities, here is a general list of items you should consider including in your first aid kit:

                  • Adhesive Bandages (various sizes)

                  •  Sterile gauze pads

                  • Antiseptic wipes or solution for wound cleaning

                  • Disposable gloves

                  • Tweezers and small scissors

                  •  Instant cold packs

                  •  Elastic bandages (Ace bandages) for sprains or strains Triangular bandage (for making slings or immobilizing injuries)

                  • Cotton balls and cotton swabs

                  • Sterile saline solution (for cleaning wounds or flushing eyes)

                  • Safety pins

                  • Blister treatment (moleskin or blister pads)

                  •  Oral rehydration salts (for treating dehydration)

                  •  Medical adhesive tape

                  Additionallyyou may want to consider including personal items such as any prescribed medications, an EpiPen for severe allergies, or any specific items required for your unique circumstances or medical conditions.

                  Medicines

                  There are no facilities for Pharmacies everywhere along the trail. Some basic medicines are supplied someplace. where you can consult with a Pharmacist. Medicines are for emergencies.

                  Here are some essential medications and supplies you should consider including in your kit(consult with your GP before trip)

                  • Pain relievers: Over-the-counter pain medications like ibuprofen or acetaminophen can help alleviate pain from minor injuries or headaches. 

                  • Anti-diarrheal medication: In case of gastrointestinal issues or diarrhea, having an anti-diarrheal medication such as loperamide can be helpful. 

                  • Anti-inflammatory Tablets: For any inflammation 

                  • Antihistamines (for mild allergic reactions)

                  • Antibiotics courses as prescribed by your Doctor for chest and upper respiratory tract infections and abdominal, and bowel infections. 

                  • Cough Lozenges: Cough lozenges can be helpful during high-altitude trekking trips, as the change in altitude and dry air can sometimes lead to throat irritation and coughing. Cough lozenges can soothe your throat, provide temporary relief, and help suppress coughing. 

                  • Altitude sickness TabletsDiamox or Acetazolamide to prevent AMS 

                  • Personal medications: If you have any specific medical conditions, ensure you have an ample supply of your prescribed medications. 

                  • Note: Besides these medications, don’t forget to carry your prescription as suggested by the Doctor

                  • Remember, this list is not exhaustive, and it's always advisable to consult with a healthcare professional or pharmacist before your trip to get personalized recommendations based on your specific needs and any known medical conditions.

                  Our Trek Leader will be carrying a group medical kit for medical problems and emergencies. But we recommend you bring along the items mentioned above and keep your medical kit with you daily on the trail.

                  Female Hygiene Items

                  The above-listed gears are essential for women, too. However, besides above mentioned, there are some other women's essential packing list
                  • Inner Garment: Plenty of inner garments Make sure it is breathable and not too tight.
                  • Sanitary Napkins/Tampons: It is essential for women. If you use sanitary napkins, pick the one which is long-lasting and doesn’t leak as you have to walk long hours on the trek. However, we recommend you carry tampons as they will be a little more comfortable.
                  • Hair Conditioner: Carry conditioning to protect your hair from the dry mountain air.
                  • Makeup Products: Don’t carry all your makeup products with you. Just choose some handy ones like lipstick, moisturizer, sunscreen, nail polish, polish remover, eyeliner, etc. Carry all the essential hygiene products. 
                  • A Small Mirror (optional): A small mirror can be surprisingly useful item for several reason. 

                  The Trekking gear list is divided into two parts;

                  Day Pack :

                  (necessary things for during the day) You will carry a daypack with you every time

                  Duffle Bag:

                  Potters carry between tea houses (lodge to Lodge)

                  Note: You Can buy or rent trekking equipment in Kathmandu as well

                  What can I expect from Haven Holidays during the trek?

                  Haven Holidays will provide fine-class accommodation with a beautiful breakfast and duffel bag.  Our porters are carrying your personal belongings which is also the weight restriction for the porters by the Government of Nepal. Be selective in what you take. We will provide you with a very professional and experienced trekking leader throughout the trek.

                  Frequently Asked Questions

                  Can you do Everest Base Camp in 10 days?

                  Yes, you can do Everest Base Camp Trek in 10 days but only with flying with the itinerary Everest Base Camp Trek with helicopter Fly Out. Otherwise, if you are planning to walk to Everest Base Camp and walk down to Lukla, it is totally impossible to do Everest Base Camp Trek in 10 days. If you have 10 days, you must ask the trekking company or travel agent to set the itinerary with helicopter fly out from Kalapatthar (5545m) or Lobuche (4900m).

                   Actually, it takes 8 complete days to walk up to Everest Base Camp (5364m) and Kalapatthar  with 2 days acclimatization: one at Namche Bazaar(3400m) and the other Dingboche (4400m) and it minimum takes 3 days to walk down to Lukla and 2 more days to fly to Lukla and  fly back to Kathmandu. So, it takes, minimum 12 day to do Everest Base Camp Trek by walking beginning from Lukla and ending at the same place. But if you use helicopter while returning, you can complete Ebc trek in 10 days.

                  How many days does it take to trek to Everest Base Camp?

                  Normally, Everest Base Camp Trek takes minimum 13/14 days including trekking days, acclimatization, fly to and from Lukla and arrival and departure days. To go up to Everest Base Camp from Lukla, it takes minimum 8 days with 2 acclimatization days:  one at Namche and the other at Dingboche, three days to walk down to Lukla and one  more day for flying out from Lukla and two more days for arrival and departure.  So, if you count the total days, it becomes 13/14 days. You’d better have one spare day in case your Lukla flight is delayed or postponed and even sometimes cancelled.

                   But, you can do Everest Base Camp Trek in 10 days. It is possible only with helicopter fly out from Kalapatthar/Lobuche after you step at Everest Base Camp.

                  Can you do Everest Base Camp Trek in 7 days?

                  No, it is impossible to do Everest Base Camp Trek in 7 days. It takes minimum 8 days to go up to Everest Base Camp (5364m) and takes 3 days to walk down to Lukla. Even if you use helicopter fly out from Lobuche or Gorekh Shep, it seems impossible to do Everest Base Camp Trek in 7 days, but you can do it in 8 days with helicopter fly out from Lobuche or Kalapatthar directly back to Kathmandu. If the weather condition gets worse, it will be impossible to do Everest Base Camp Trek in 7 days. You can Annapurna Base Camp Trek, Mardi Himal Trek, Langtang Valley Trekking in 7 days. 

                  How much Everest trek cost?

                  The Everest Trek cost ranges between USD 1100-1300 USD. This is the cost of 15 days Everest Base Camp Trek from Kathmandu to Kathmandu. This cost includes air and ground transportation from and to Lukla from Kathmandu, all pick ups and drops, your breakfast, Kathmandu Hotel accommodation and all accommodation during the trek in lodge, guide and porter service and all required trekking permits. At this cost, you just need to worry about the cost of your lunch and dinner and other extras like drinks and tipping. Otherwise, if you have got minimum budget of 1500 USD, you can do Everest Trek to Everest Base Camp and enjoy this marvelous adventure stepping at the highest mountain base camp. 


                  For the comprehensive cost details about Everest Trek, you can click: Everest Base Camp Short Trek Cost and get benefitted hugely by it and you can make your EBC Trek more magnificent and  successfully memorable. 

                  How difficult is EBC trek?

                  EBC Trek is moderately difficult in the sense that initially, it seems to be moderate but while approaching to Everest Base Camp, it seems it’s impossible because of high altitude and thin layer of oxygen at Everest Base Camp(5364m) and Kalapatthar(5545m). Therefore, one requires preparing very well with a boosted stamina for walking at least 7 hours above 4000m. You also have to have very reliable trekking equipment and professional trekking crew for your EBC trek.


                  Until Namche Bazaar (3400m) and Tengboche( 3860m), the EBC Trek seems easy or moderate for the trekkers. As you ascend from Tengboche to Dingboche, you feel a bit harder and you will feel really tough while ascending from Lobuche to Gorekhshep, Everest Base Camp and Kalapattahr.  Actally, even some trekkers cannot do Everest Base Camp Trek or EBC Trek and they require rescue due to high altitude sickness. So, you need to prepare very well with all required things to do prior to the trekking for your EBC Trek. 

                  What is the perfect Everest Base Camp Itinerary?

                  The perfect Everest Base Camp is 14/15days Everest Base Camp Trek Itinerary. The 14/15 days Everest Base Camp Trek Itinerary is perfect for the trekkers who are doing their Everest Base Camp Trek as it consists of all required acclimatization days: one day at Namche Bazaar and the other at Dingboche. And most importantly, it requires perfect pacing while ascending above 5000m and 14 days Everest Base Camp Trek Itinerary is set with 6-7 hour working each day including the time of breakfast, rest and lunch so that you can feel comfortable in the mountain and there is less chance of getting high altitude sickness. If the itinerary is set like this, definitely, you will celebrate your Everest Base Camp Trek tremendously.

                  Which Everest Base Camp Itinerary do People follow mostly?

                  Majority of the people follow 14/15 days Everest Base Camp Trek Itinerary since it is perfect to the people of all levels and age group. Also, some of the people who are restricted by time, follow 12/13 days Everest Base Camp Trek itinerary as an alternative. Similarly, there is a trend of flying out from Kalapatthar or Everest Base Camp These days among the trekkers and they follow 10 days Everest Base Camp Trek itinerary with helicopter fly out from Kalapatthar to Lukla or directly to Kathmandu.


                  So, the trekkers who don’t want to fly out from Kalapatthar while returning back from Everest Base Camp, they follow 10 days Everest Base Camp Trek with helicopter fly out and those who want to trek back along the same trail back to Namche and Lukla from Everest Base Camp without flying by helicopter, they follow 14 days Everest Base Camp Trek Itinerary. And it depends on you which itinerary you want to follow according to your time frame, budgeting and wish. Best of all, you can go with 14/15 days Everest Base Camp Trek Itinerary.

                  How hard is the trek to Everest Base Camp?

                  Trek to Everest Base Camo is graded as moderately hard. It is considered so because the ebc trek begins with moderate hike from Lukla to Namche and then the trek tends to become difficult due to high altitude above 4000m to Lobuche( 4900m) to Gorekhshep ( 5180m) and then to Everest Base Camp (5364m) and finally to Kalapatthar ( 5545m).


                  Beginning with moderate hike, the trekkers end it with a very challenging ascend to Everest Basecamp and Kalapatthar through Lobuche and Gorekhshep. So, the trekkers who are preparing or planning to do their Everest Base Camp trek needs to prepare as they are conquering over a challenging trekking trip in Nepal. Therefore, a sound level of fitness and preparation are required beforehand the trek with all required trekkingequipment checklist.  

                  How long is the hike to Everest Base Camp?

                  The hike to Everest Base Camp ranges between 10 -15 days. If you choose to go with 12/13/14/15 days Everest BaseCamp Trek, then, it will be with normal and regular flight from Ramechhap or Kathmandu to Lukla and if you go with 10/11 days Everest Base Camp Trek Itinerary, you will go with helicopter fly out from Kalapatthar or Lubuche.


                  Actually, you need to allocate some spare days like 2 spare days for your Everest Base Camp Trek as the weather condition in Everest region is always unstable which will interrupt the regular helicopter and plane flights and you may miss your important things like international flights too. So, it is very mandatory to have at least 2 spare days if you are doing Everest Base Camp Hike. Hike to Everest Base Camp will be beautiful  and less stressful if you have got 15-16 days with you to allocate to it.


                  If you don’t have all 15/16 days to spare for your Ebc trek, then, you can go with either jeep drive to Paiya or helicopter fly back from Lobuche or Kalapatthar back to Lukla or directly Kathmandu. 

                  Is Everest Base Camp trek for beginners?

                  No, Everest Base Camp Trek is not for the beginners. Beginners should not dare to venture onto the Everest Base Camp Trekking Trail in Nepal since the trek is graded as moderately challenging. However, even the beginners can go up to Namche Bazar and Everest View Hotel and can see Mt. Everest. But. The beginners shouldn’t try to go Everest Base Camp (5364m) which is very challenging due to high altitude above 5000m above the sea level. The trek grows more difficult after move your footsteps from Tengboche and Dingbcohe till you get to Lobuche(4900m) and Everest Base Camp.  


                  But still the beginners wish to see Everest right? Yes, if you really excited to see Everest as a beginner, then, you can go with Everest Short Trek/ Everest View Trek or Everest Panorama Trek which will astonish you stunning views of all Himalayan panoramas including Mt. Everest, Nupse, Loatse, Amadablam and Thamaserkhu from Everest View Hotel and the Namche Viewpoint located next to Army camp just above Namche Bazaar. The Everest View Trek or Everest Short Trek will take only one week.


                  If you do this as a beginner, then, next time you can do Everest Base Camp Trek after you experience the Everest region slightly and its atmosphere and the people on the trail and altitude as well. 


                  And the final alternative to see Everest from Everest as a beginner is Everest Helicopter Tour which will take you to Everest Base Camp directly from Kathmandu and lets you witness Mt. Everest within 2 hours. 

                  How much extra cash required on this trek to Everest base camp?


                  On booking with Haven Holidays Nepal, where most expenses are included in the trek cost. Like hotels in Kathmandu on B/B, sightseeing tour, as well domestic flights both ways with services of guide and porters. Included all meals and accommodation throughout the treks. The only extra money required for own individual expenses for extra snacks, drinks, and tipping for the guide and porters as well buying souvenirs.


                  Trekkers needs to carry extra cash in local currency that is Nepali Rupees equivalent to US$ 300 to 500. For own personal expenses and tipping of the staff and porters at the end of trekking. People who enjoy drinking hard drinks or beer needs to carry extra US$ 100 to 200. As the drinks are expensive around Everest region, best to drink on the way down, drinking alcohol on the way up is not advisable can lead to serious circumstances.

                  Do all lodges provides electricity and internet or Wi-Fi?


                  All lodges do have facilities of electricity either run by local hydro plant or with solar power. At present nearly all overnight places in lodges do have internet and Wi-Fi services, in some places can be quite slow and disturbing depending upon the areas and weather wise. Where all clients’ needs to pay extra for charging each electronic items. As for internet services it’s free in some places, and other lodge might charge extra, where you can learn from your guide about the cost.

                  How are the foods and accommodation on treks?

                  
Trekkers will be surprised with comprehensive food list on the menu, all foods are served healthy and hygienic. One can choose from La Carte to Set Menu which is mainly the common and popular Nepali Dal / Bhat (Rice and lentil soup served with mild veg / meat curry). Trekkers can enjoy continental, Chines, Korean, Italian, and Indian, Tibetan or Sherpa foods also. Some places provides fresh bakery products also. The lodges of various class, from budget, standard to luxury depending upon the trip cost. Most lodges are of simple tourist standard with common toilet and bathrooms. Where one needs to pay extra for using hot showers.

                  What happens if one get sick on route trekking?

                  Normally our guide takes care of each clients and taking much precaution regarding the altitude and foods, drinks on treks. However, some might get mild sickness from high altitude or from spicy foods. In case of severe and bad situation the patient is brought down to safe altitude. For very sick people immediate evacuation by any means of fast transportation. The only quickest ways is taking a Helicopter Services to bring the victim back to Kathmandu for treatment in the best hospitals. For this types of incidence if occurs, where all trekkers are informed regarding the Travel and Medical Insurance to cover all the extra expenses incurred on this situation.   


                  How long will be the helicopter flight?

                  Actually, the Everest Base Camp Helicopter flight takes off from Kalapattahr and lands at either Lukla or directly at Kathmandu airport. So, if you want to fly back to only to Lukla and then take another normal regular flight to Kathmandu, the helicopter flight duration will be only for 20 minutes, on if you are directly flying to Kathmandu from Kalapattahr with EBC helicopter, then, it will take around an hour. you can directly land at Kathmandu airport wihtout troubling your legs walking all the same way down to Lukla via Tengboche and Namche bazar spending all 4-5 days. 


                  If you really want, then, you even can fly to Everest Base Camp or Kalapattahr directly and fly back to Kathmandu via Lukla. This is called Everest Helicopter Tour or Everest Base Camp Helicopter Tour or ebc Heli tour. 

                  What types of aircraft flies to Lukla and model of Helicopter?


                  For Lukla and all mountainous airport around Nepal Himalayas, only smaller aircraft operates. The models are Twin Otter which is 18 seated aircraft, but due to load and heavy baggage, allows 15 to 16 passengers. The other similar type is 
Dornier which is faster than Twin Otter with same seating order like in Twin Otter.


                  Sometimes, the airlines also operates Pilatus Porter, a small aircraft of maximum 6 seated with single pilot. All these STOL aircraft are meant for Short Landing and Take Off. The Helicopter that operates on mountainous region are is Euro copter AS 350 Squirrel. Including Ecureuil helicopters are certified to fly above 2,300 feet / 7,010 m high. AS Euro copter AS 350 and Ecureuil models are most efficient and reliable for mountainous region like in Nepal Himalayas. The helicopter normally accommodates a maximum number of 5 adult passengers only. Subjective to high altitude and temperature on the landing site.

                  What is the distance of walking from Lukla to Everest Base Camp?


                  Approx. 62 k.m. or 38.5 miles, walking distance from Lukla to Everest base camp one way. Not counting the extra hike to Kalapathar or excursion on rest day at Namche and Dingboche. 

                  What is the shortest time to do Everest Base Camp Trek?

                  You can see Everest from Hotel Everest View if you venture on Everest Short trek, But if you really want to step at Everest Base Camp, then, you need to undertake Everest Base Camp Trek which even can be done in 10 days. So, 10 days Everest Base Camp Trek is the shortest time to do Everest Base Camp Trek. This 10 days Everest Base camp Trek doesn’t consist of acclimatization days so it can also be risky for the trekkers. Therefore, if you really want an ideal Everest Base Camp Trek itinerary, 15/16 days Everest Base Camp Trek which is set with all required acclimatization and good pacing and ascent. 

                  What is the difference between Everest Short Trek and Everest Base Camp Short Trek?

                  Actually, there is vast difference between Everest Base Camp Short Trek and Everest Short Trek. Everest Short Trek, actually, takes the trekkers only up to Hotel Everest View (3480m.) and Namche and Tengboche and still let them witness Mt. Everest, the top of the world from Hotel Everest View. But the Everest Base Camp Trek takes you to the Everest Base Camp and offers a glorious opportunity to create a history of putting your footsteps at the highest mountain base camp of the world passing through Namche, Tengbcohe, Dingboche, Lobuche and Gorekhshep. You will also ascend up to Kalapatthar and capture marvelous Everest and all towering mountain peaks in Khumbu region.


                  Everest Base Camp short Trek is actually the shorter itinerary of Everest Base Camp Trek. It may be like 10-11 days but Everest Short Trek can be 5-6 days long but still can see Everest. If you are well-prepared and have sound level of physical fitness, then, you can go with Everest Short Trek and if you are the beginner and just want to experience Nepal’s mountains in Khumbu region along with Mt. Everest, then, go for Everest Short Trek only up to Hotel Everest View and Tengboche. 

                  Why Everest Base Camp Trek?

                  The emperor of trekking trips in Nepal is Everest Base Camp. Everyone wishes to step at Everest Base Camp (5364m) and make a history of adventure in their life.

                   

                  Everyone wishes to witness Mt. Everest (8848.86m) from closest point of views, Everest Base Camp and Kalapatthar( 5545m) and celebrate the moments.

                   

                  Everyone wishes to follow the trekking trail used by two legendary climbers: Tenging Norgay Sherpa and Edmund Hillary while scaling Mt. Everest in 1953.

                   

                  Everyone prefers to walk through Sagaramtha National Park, a UNESCO World Heritage Sites and the national park located at the highest elevation of the world.

                   

                  Everyone wants to ascend up to Everest View Hotel, the hotel located at the highest elevation of the world witness Mt. Everest.

                   

                  These are the reasons why people choose to do Everest Base Camp Trek. 

                  How quick can you do Everest Base Camp?

                  You can do Everest Base Camp Trek, the quickest, in 10 days with helicopter fly out from Everest Base Camp or Kalapatthar. It takes minimum 7 -8 days to walk up to Everest Base Camp and Kalapatthar and one day for return flight with helicopter and another two days for arrival and departure. So, one can do Everest Base Camp Trek in either 10 or 11 days if you are well set with all required preparations including trekking equipment checklist.


                  But, if you choose to walk all the way up and down in your ebc trek, then, it takes at least 12 days to complete Everest Base Camp Trek. So, make up your mind whether to take helicopter flight back from Everest Base Camp or trek all the way back to Lukla without it and then go for the Ebc trek itinerary. 

                  Can you do EBC in 10 days?

                  Yes, it is possible to do Everest Base Camp Trek in 10 days but possible with helicopter fly back from Everest Base Camp. Otherwise, it takes at least 12 days to accomplish your ebc trek. If you have got 10 days to spend Nepal and willing to do EBC trek and you are all set up, you can follow this itinerary with helicopter fly out from Kalapatthar/EBC. 


                  Everest Base Camp Trek 10 days with helicopter 

                  Day1: Arrival in Kathmandu 1,320 m and transfer to hotel.

                  Day2: Day 3 Fly to Lukla/2840m, Trek to Phakding 2,610m/30 minutes flight 3 - 4 Hours trek

                  Day3: Trek to Namche Bazaar 3,440 m / 11, 350 feet - 06 hrs.

                  Day4: At Namche for acclimatization and short scenic hike up to Everest View Hotel ( 3880m)

                  Day5: Trek to Tengboche Monastery( 3,867 m) - 05 hrs.

                  Day6: Trek to Dingboche 4,410 m / 14,470 feet -05 hrs.

                  Day7: At Dingboche, rest day for acclimatization.

                  Day8: Trek to Lobuche 4,960 m - 05 hrs.

                  Day9: Trek to Everest Base Camp 5,364 m and Back to GorakShep - 07 hrs.

                  Day10: Climb Kalapatthar 5,545 m, and fly to Lukla on a Heli and Fly to Kathmandu with regular flight - 04 hrs.

                  How many different Everest Base Camp Trek itineraries are there?

                  There are, basically, 6 different Everest Base Camp Trek Itineraries. These are: 10 Days Everest Base Camp Trek with Helicopter Return, 11 Days Everest Base Camp Trek with helicopter Return, 12 Days Everest Base Camp Hike, 13 Days Everest Base Camp Trek, 14 Days Everest Base Camp Trek and 15 Days Everest Base Camp Trek. Also, one of the popular trek itineraries to go to Everest Base Camp is: Everest Base Camp Jeep Ride with Helicopter Return. 

                  With an extension of rural road and to quench the new desire and wish of the people, the travel agents are offering various novels and exciting EBC Trek Itineraries in recent time. You even can do Everest Base Camp Trek without Lukla and Manthali Flight from and for Kathmandu. You can simply go with jeep ride to Salleri and Paiya and then walk to Everest Base Camp and then walk down to the same spot to get the jeep ride back to Kathmandu. 

                  However, 14 days Everest Base Camp Trek Itinerary is the best trekking itinerary to go Everest Base Camp and come back to Kathmandu. It has got proper acclimatization days (2 days), one at Namche(3400m) and the other at Dingboche (4400m)and all arrivals and departures days. So, among various Everest Base Camp Trek Itineraries, 14 Days Everest Base Camp Trek Itinerary is highly recommended for your safety and full enjoyment. 

                  How many days needed for Everest Base Camp Trek?

                  You even can do Everest Base Camp Trek in 10 days but the most ideal itinerary for Everest Base Camp is 14 days. 10/11 days itineraries are only possible with helicopter fly back from Everest Base Camp. But, other itineraries like 14/15 days will take you to Everest Base Camp(5364m) and Kalapatthar(5545m) on walk and offers the same opportunity while coming back to Lukla before taking the flight back to Manthali or Kathmandu. But, if you choose one way walk to EBC and return back with helicopter either to Lukla or Manthali or directly Kathmandu, then, you can go with 9/10 days Everest Base Camp Trek with helicopter returnThis 9/10 days itinerary excludes arrival and departure. 

                  Frankly telling, you require at least two weeks period for Everest Base Camp Trek if you are planning doing it completely on your foot, walking in and to and walking out. 

                  Can you do Everest Base Camp in 10 days?

                  Yes, you can do Everest Base Camp in 10 days but with helicopter fly back to Lukla or Manthali or Kathmandu. And if you have got only 9/10 days and  planning to do Everest Base Camp, it is possible but only with helicopter and if you want to explore the Everest region extensively on walk by passing through local Sherpa Villages, you require at least 14 days which includes your arrival and departure.

                  Can a beginner do Everest Base Camp Trek?

                  No, if you are a beginner, don’t dare to do Everest Base Camp Trek as it is graded as moderately challenging. Till Namche Bazaar(3400m), the trek is moderate while ascending up to Everest View Hotel(3880m), the trek, then, gets more challenging while passing through Tengboche (3800m) and Dingboche. Similarly, the trek gets more strenuous while ascending up to Lobuche( 4900m) and Everest Base Camp (5354m) and Kalapatthar(5545m). So, if you are a beginner and passionately willing doing Everest Base Camp Trek, you can do Everest Short Trek up to Everest View Hotel and walk down to Lukla to explore and experience Everest region and to witness Mt. Everest (8848.86m).

                  How do I plan a trek to Everest Base Camp?

                  You need to plan comprehensively to conquer over Everest Base Camp (5364m) and Kalapatthar(5545m), with all necessary things including personal gears and other trekking equipment. More importantly, you must boost up your stamina by doing regular physical exercises in order to make your body capable to adjust with new atmosphere and elevation. 

                  Plan your Everest Base amp Trek by following ways:  
                  • Do regular exercises basically related to Cardio 
                  • Boost up your stamina mentally and physically in order to be capable to adjust with the new elevation and atmosphere you will get to during the trip 
                  • Get and pack up all necessary equipment for the trek 
                  • Get and pack all required personal equipment and gears 
                  • Do some research on the trek you are doing and the region you are heading to and you are going to explore 
                  • Ask about the trip with someone who have already done it and collect important information 
                  • Address health issues if you have any before you depart for the trip 
                  • Prepare all required medicines you must take on the trip regularly if you are doing it 
                  • Let your friends, family or relatives know that you are going Nepal for the trip, destination and duration 
                  • Prepare mentally how you are going to spend your budget on different titles and carry/collect enough budget for the trip but don’t try to be prodigal, just enough   
                  • Prepare travel insurance and confirm that your trip is booked and reserved 
                  • Check the weather condition before you depart for the trip 

                  How much money should I take on Everest Base Camp trek?

                  Everest Base Camp Trek Cost ranges between USD 1100-1500. If you choose to do half- board Everest Base Camp Trek Package with basic accommodation in Kathmandu and on the trekking trail, you can do it at USD 1100. Here, half-board package means only bed and breakfast with other includes like permits, transportation and guide and porter. But, unlike that, if you want a full-board package with luxury accommodation in Kathmandu and all round the trekking trail, the cost will be USD 1500 including all required things for the Everest Base Camp Trek. 

                  USD 1100-1500 will be the trip cost and you require taking other money for extras. The extras like: the money for drinks ( alcoholic and non-alcoholic), the money to get souvenirs, the money to get trekking equipment and personas gears, some little donations if you like and tipping to your guide and porter. 

                  The guidelines for drinks: you can spend USD 10 maximum for your drinks a day in the mountain, USD 100 to get souvenirs during the trip if you really love something to pick up, USD 100-200 extra to get some spare trekking equipment and personal gears, USD 10-20 for little donations and USD 10 for your guide and porter per day. So, if you carry/take USD 500 extra money with you excluding the real trip cost, your Everest Base Camp Trek will be more fascinating and memorable. You and all the crew members will be satisfied and happy during the trip. 

                  In case , you get altitude sickness and requires treatments and rescue, your travel insurance will cover them. For this, please prepare and take a very reliable, authentic and comprehensive travel insurance with you during your Everest Base Camp Trek. 

                  Where do you sleep on Everest Base Camp Trek?

                  You use local lodges and teahouses to sleep and stay overnight on Everest Base Camp Trek. A decade ago, there would be camping trekking trips and the trekkers and the trekking operators had to manage tents for overnight stay. But, nowadays, trekkers can get lodges and teahouse easily on the trail for overnight stay. They also get all the meals they want during their Everest Base Camp trek on the menu prepared by the local teahouse owners. They prepare all required meals for your including all kinds of drinks like tea, coffee, alcoholics and other cold drinks too at local lodges. 

                   Your trekking leader or your trekking company will arrange accommodation for overnight stay and you have to go with it. The local lodges will offer you an ordinary and common twin sharing bedrooms with no toilet attached. You have to go outside of bedroom for the toilet and shower. The toilet and shower you are using will be common and sharing to all other people who are staying at the lodge. If you want to know more about facilities of toilet in Everest region, you can click: Toilets Facilities in Everest Base Camp Trek. 

                  The beds will be comfortable enough to spend a single or a couple of night at the local lodge on Everest Base Camp Trek. You also can get luxury and attached accommodations during the trek from Lukla to Dingboche, but from Lobuche to Gorekhshep is not possible. If you want a luxury accommodation from Lukla to Dingboche, you can ask your trekking company to provide you Luxury Everest Base Camp Trek and you should be ready to pay little more for it. 

                  What is the best way to go Everest Base Camp?

                  The best way to go Everest Base Camp (5364m) is Everest Base Camp Helicopter Tour. Although there are other two ways: Everest Base Camp Trek and Everest Mountain Flight, Everest Heli Tour is the best option to go and land at Everest Base Camp/Kalapatthar (5545m). 

                  Everest Base Camp Trek required at least 2 weeks for walking to EBC through Lukla, Namche, Tengboche and Lobuche. Some people find it very tiring and they want to go with either Everest Heli ride or Everest Mountain flight to see Mt. Everest(8848.86). You can step at Everest Base Camp and make a history in your life while doing Everest Base Camp Trek. 

                  If you choose Everest Mountain Flight, you can see Mt. Everest but you cannot land at Everest Base Camp/Kalapatthar. But, if you go with Helicopter Tour to Everest Base Camp, you can land at Kalapatthar and witness Mt. Everest from the closest viewpoint. Not only Mt. Everest, you can see Pumori, Loa Tse, Nupse, Makalu and many other snow-fed peaks in Everest region. At the same time, one can witness Khumbu Glacier and all surrounding of Sagarmatha National Park. You can do all these things within 4 hours. 

                  While landing at Kalapatthar during your Everest Base Camp Helicopter Tour, you will have maximum 30 minutes to explore and capture the mountain views all round you. 

                  How much extra personal expenses should I take for Everest Base Camp Trek?

                  One requires taking at least USD 500 as extra personal expenses in Everest Base Camp Trek. You can disperse USD 500 to different titles like extra drinks like juice and alcoholic, extra coffee and tea, getting extra and spare pieces of clothing and trekking equipment, little donations to the local loges/hotels and local organization if you want, getting souvenirs you like to collect at Namche Bazaar and Lukla and most importantly, tipping your guide and porter. 

                  One fine coffee costs USD 3-4, one beer costs USD 5-7, one item of souvenir cost may range between USD 10-100 and can make little donations like USD 10-20 if you like. Tipping your guide and porter is optional but they will definitely hope something extra money from you as they work harder helping you all the time from starting to the end of the trek. There is not bottom-line how much to tip for your guide and porter but you can plan it such a way that you can allocate at least USD 10 per individual porter or guide per day. This is just a guide line and you can reward them with more handsome amount if you are satisfied and happy with the care and services they provided you. If you don’t tip them, yet, they will be happy because they are Nepali people. 

                  However, you can spend more than USD 500 in your Everest Base Camp Trek as an extra personal expenses if you want. You can collect as many souvenirs as you like and spend as much as you want for extra drinks and tipping your guide and porter. This is your trip and you can enjoy in the way you like by making your Everest Base Camp Trek Crew happy.  

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