Haven Holidays

Upper Mustang Trek 18 days

Upper Mustang Trek

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Upper Mustang trek
Upper Mustang
Best Price
Price starting from $2,545
US $ 2,095 per person
No of people Price per person
1 - 1 $2,545
2 - 4 $2,095
6 - 8 $2,055
10 - 12 $1,999
Duration
18 days
Max. Elevation
3820m
Group size
Min 2
Level
MODERATE
Transportation
All Land Transport
Best Season
Sept, Oct, Nov, March, April, May
Accommodation
Hotel
Meals
Breakfast Basis
Starts at
Kathmandu
Ends at
Kathmandu
Trip Route
Kathmandu - Pokhara - Mustang - Kathmandu

Highlights

    Key highlights of Upper Mustang Trek

    • Drive through the bumpy roads by the bank of the Kali Gandaki River.
    • Explore the historically important village of Kagbeni.
    • Explore the kingdom of Lo Manthang.
    • Visit Muktinath temple, a revered site for Hindus and Buddhists.
    • Visit important monasteries of Upper Mustang like Tsarang Monastery, Jampa Monastery, Thubchen Monastery, Ghar Gompa, and Luri Gompa.

'Trek through the ancient salt route and the rocky paths to relieve the lives of ancient explorers' 

Get stunned by the ancient art and culture of the people living in the desert of Nepal, Upper Mustang. Trek through the rocky and windy roads of the remote and forbidden kingdom of Nepal in the backyard of Mount Dhaulagiri. The strong wind and rocky desert land of the isolated area will provide you with the adventure you always imagined. 
The Upper Mustang Trek is an 18-day trek that takes you through the remote lands of the ancient kingdoms of Nepal. The journey starts with a flight from Pokhara to Jomsom and then a trek to Kagbeni. From Kagbeni, we trek to Tsaile through apple orchards and ancient villages. We trek through various villages like Shyangbochen and Dhakmar to reach the ancient kingdom of Lo Manthang. 
We also trek through Chhosar, Yara, Muktinath temple, and other villages before returning to Kathmandu. The trek provides a closer look at the culture of the people of this region. The spectacular view of mountains and the Kali Gandaki River add beauty to this trek.

Trip Facts 

Geography: Mountain
Location: Annapurna region/ Mustang
Level of Difficulty:  Moderate
Duration of Trek: 10 Days
Max Altitude:  3,820m (Dhakmar)
Religions:  Hindu, Buddhist
Ethnic People:  Gurung, Thakali
Accommodation: Hotel, Lodge
Transportation:  Jeep, Flight, bus
Minimum Pax:  2

Best season to do Upper Mustang Trek

Since it is too cold and there are high chances of snowfall during the time between December and February, most people usually travel to Mustang during March-May and September-November. During these months, you get a clear view of the Himalayan ranges. 

Must-Know Information

Upper Mustang lies in a restricted area so we will need a special permit for the trek. You also need to obtain the Annapurna Conservation Area Project (ACAP) permit for this trek. Our company will arrange all the necessary permits on your behalf. We will trek through the windy and rocky path. So, prepare your backpack accordingly. Our team of experts will guide you through this. 

Treks Similar to Upper Mustang Trek in Annapurna/Mustang Region 

Annapurna Base Camp Trek, Annapurna Circuit Trek, Jomsom Muktinath Trek, Muktinath-Dolpo Trek, Tiji Festival Trek, Damodar Kund Trek, and Luri Gompa Trek are other treks similar to Upper Mustang Trek in Annapurna/Mustang region.

Conclusion

We provide the best accommodation and transportation facilities for you during the trek. Our trained and experienced guides are medically certified and will make sure that you are safe throughout the trek. Our all-inclusive trek package covers facilities of transportation, permits, a porter, a trekking guide, three meals a day, as well as other essential logistics.

Important Note

Geography:  Mountain
Location:  Annapurna region/ Mustang
Level of Difficulty:  Moderate
Duration of Trek:  18 Days
Max Altitude:  3,820m (Dhakmar)
Religions:  Hindu, Buddhist
Ethnic People:  Gurung, Thakali
Accommodation:  Hotel, Lodge
Transportation:  Jeep, Flight, bus
Minimum Pax:  2

High Altitude Sickness

High altitude sickness is a condition that can occur when our body not adapting well to having less atmospheric pressure and oxygen at high altitudes. It typically affects individuals who are not acclimatized to high altitudes and can be potentially dangerous if it progresses to more severe forms without treatment.
Yes, you need to learn more about High Altitude sickness and prepare for the Manaslu Circuit Trek More: altitude-sickness-information-

Things to know before deciding on a trip to Nepal

People type and search for things to know before deciding on a trip to Nepal on Google and other social media platforms and find several posts about the topic. Though you are fed some information about things you should do before deciding on a trip to Nepal, you have to be very selective about the authentic ones. If you go haphazardly through the article and the information, you may be misled while travelling in Nepal and before deciding on a trip to Nepal. Ultimately, your vacation trip will be nasty. So, you must be very watchful about the must-know things to know before departing to Nepal from your country. 

Various things are must-know things before deciding on a trip to Nepal but a few things are much more important things to know before departing from your country. There are 5 must-know things before deciding on a trip to Nepal. They are Weather Conditions, Geography and Culture, Currency, Food and Accommodation and Health and Securities. Now, let’s talk about these 5 must-know things about Nepal before deciding on a vacation trip in Nepal in detail. For more: 5 must know things          

Nepal Travel Info

A small landlocked country situated between China and India, covering 0.03% of the whole continent, is Nepal. Also known as the land of the Himalayas, Nepal is a treasure cove for adventure activities. Eight of the fourteen highest mountains above the height of 8000m lie here. Trekkers are bound to come across countless forests, gushing rivers, turquoise lakes, and sparkling glaciers on the trekking routes. More: Nepal Travel Info

Trip Itinerary

Arrival in Kathmandu.

After you land at Tribhuvan International Airport, a representative from our company will pick you up from the airport and bring you to the hotel where you can refresh and relax. Our staff and guides will provide you necessary information about the trip by the evening.

Max. altitude

1,338m / 4,390 ft.

Accommodation

Hotel

Meals

No Meal

The Upper Mustang trek lies in a restricted area. To trek through those areas, we need a special permit. Our staff will arrange the permit for the trek. While our staff prepares for the trek, you can take a tour around Kathmandu city. Overnight in Kathmandu.

Max. altitude

1,338m / 4,390 ft.

Accommodation

Hotel

Meals

Breakfast

Hours

5

After breakfast, we embark on a tourist bus and head towards Pokhara. It is a 9-10 hour drive from Kathmandu. You hit the Prithivi highway and drive on the bank of the Trishuli River. On the way, you can enjoy the greenery of lush green hills. You will pass by several small settlements along the way. Pokhara is a beautiful city with a lake in the middle of the town and surrounded by mountains. In the evening, you can take a walk on the bank of Fewa Lake. Overnight in Pokhara.

Max. altitude

822m / 2,697 ft.

Accommodation

Hotel

Meals

Breakfast

Hours

10

After breakfast, we reach the airport for a morning flight to Jomsom. A short yet scenic flight of 20 minutes over the mountains with views of mountains like Annapurna and Dhaulagiri brings you to Jomsom, the headquarters of the Mustang district. Jomsom is a big town. From Jomsom, our trek starts as we trek towards Kagbeni. Kagbeni is a historically important village. You trek through the apple orchards and taste the local wine made of apples in the evening. Overnight in Kagbeni.

Max. altitude

2,810m / 9,219 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

4

After breakfast, our trek to Upper Mustang continues. We head to the riverbank of the Kali Gandaki through the windy trails. Enjoy the scenic views of the snow-capped mountains and bare red hills. We reach Tangbe village decorated with narrow alleys, whitewashed houses, and fields of buckwheat, barley, wheat, and apple orchards. We trek forward to Chhusang and reach Tetang, a village with an ancient salt mine before reaching Tsaile. Overnight in Tsaile.

Max. altitude

3,050m / 10,007 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

6

After breakfast, we begin the trek ascending the Taklam pass which offers a beautiful view of the Tilicho Peak. Then, we climb down to Samar village and trek down to the stream. On the way, we visit the famous cave called Rachung cave. After exploring the Rachung cave on the way, we trek to Shyangmochen. On the way, we can see a beautiful view of snow-capped mountains and bare rocky hills. Overnight in Shyangmochen.

Max. altitude

3,800m / 12,467 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

6

After breakfast, we start our day as we trek through the rocky and windy paths. The trek for today is not that difficult compared to earlier days. We also hit the highest point of the trek today. The strong wind may be a little problem, but the scenic view of beautiful hills, glittering white snowy mountains, and colourful Chorten will surely make your journey memorable. After trekking for a few hours, we reach Dhakmar. Overnight in Dhakmar.

Max. altitude

3,820m / 12,533 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

5

We start the trek early in the morning. Today, we visit the most important place of Upper Mustang, Lo Manthang. The ancient kingdom of Lo Manthang still has a king who rules over the kingdom. The city is walled and looks like a fort. On the way to Lo Manthang, you can visit Ghar Gompa. Locals believe that if you pray at Ghar Gompa, your wishes come true. For the rest of the day, you can explore the beautiful town. Overnight in Lo Manthang.


Max. altitude

3,810m / 12,500 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

5

After spending a night in Lo Manthang, we will trek to Chhoser village. We visit the Chhoser cave, a mysterious but stunning cave famous for its architectural beauty. This cave looks like a cliff, but you will be amazed to see what lies inside. You can see 44 rooms inside the cave. After exploring the cave, you can return to Lo Manthang on a horse or jeep, or you can also trek back. The horse ride can be a different experience, so you will not want to miss it out. Overnight in Lo Manthang.

Max. altitude

3,857m / 12,654 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Today, we bid goodbye to the forbidden kingdom of Lo Manthang. After breakfast in the morning, we hit the road for Yara. On the way to Yara, you get the opportunity to visit the monasteries built in the 13th century, and mysterious caves, and enjoy the enchanting beauty of the landscape. The trail follows the same route from Tsarang to Sungda Chorten. After crossing the still bridge, you trek towards the Yara Gaon crossing the Dhi Gaon. Overnight in Yara.


Max. altitude

3,650m / 11,975 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

6

After breakfast in Yara, we prepare to visit the Luri cave. Luri cave is a historically important cave in this region, which contains murals and wall paintings that date back to the 13th century. You can explore the cave, and its surroundings enjoying the beautiful scene of snow-capped mountains. In the evening, we return to Yara. You can interact with the locals in the evening. Overnight in Yara.

Max. altitude

3,950m / 12,959 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

6

After breakfast, we first ascend through the short and steep trail. The trail then continues steeply down to Dechhyang Khola. The deserted areas around look beautiful beneath the snow-capped mountains. We continue to trek as we gently descend, transitioning to a more steep descent before we reach the hidden village of Tangye. We will see many large chortens as you approach Tangye. Overnight in Tangye.

Max. altitude

3,240m / 10,630 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

6

After breakfast in Tangye, we continue with the trek. We trek to Chhusang today. Today is probably the longest day for trekking, and also the most beautiful in terms of sceneries. After leaving the village, we cross a suspension bridge before trekking up and down to reach Chhusang. On the way to Chhusang, you get a closer look at the high mountains like Dhaulagiri, Annapurna, and many others. Overnight in Chhusang.

Max. altitude

2,980m / 9,777 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

6

Today, we trek to Muktinath. Muktinath is one of the most important pilgrimage sites for Hindu and Buddhist pilgrims. From Chhusang, we make a long ascent through the gorge of a river to Gyu La (4,050m). After trekking for a few hours, we reach Muktinath. We visit the Muktinath temple and other important places around. Overnight in Muktinath.

Max. altitude

3,760m / 12,336 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

6

Today is the last day of our trek. After breakfast in Muktinath, we start to descend to Jomsom. We trek through the rocky and dusty paths with strong winds. You can see the beautiful view of snow-capped mountains above the rocky hills. We pass through villages like Jharkot and Ekle Bhatti before reaching Jomsom (2,720m). Overnight in Jomsom.


Max. altitude

2,720m / 8,924 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast

Hours

4

After breakfast, we head to the airport to catch the first flight to Pokhara. We board the flight and enjoy the beautiful scenery of the mighty mountains of the Himalayan range one last time. The flight is about 30 minutes long. Once you land in Pokhara, you can have lunch. You can rest at the hotel or spend the day exploring Pokhara. You can walk on the bank of Fewa Lake. Overnight in Pokhara.


Max. altitude

860m / 2,822 ft.

Accommodation

Hotel

Meals

Breakfast

Today, we travel back to Kathmandu by tourist bus. After breakfast, we head to the bus park to board a tourist bus. Then, we start driving through the winding roads with beautiful scenes of hills covered with green forests and flowing rivers. The drive is about 6 hours long. Once you reach Kathmandu, our staff will transfer you to the hotel. You can take a short walk in the evening. Overnight in Kathmandu.

Max. altitude

1,320m / 4,331 ft.

Accommodation

Hotel

Meals

Breakfast and Dinner

Hours

10
Departure from Kathmandu (B)

Today is our last day with you. After breakfast, our staff will drop you at the airport. We make sure you reach the airport on time. We then bid farewell, hoping to travel with you again. 


Max. altitude

0m / 0 ft.

Accommodation

Non

Meals

Breakfast
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Elevation Chart

What's Includes

    • All Arrival and Departure Transfer from airport to Airport.
    • Twin sharing room on best tourist standard hotels in Kathmandu & Pokhara
 on a bed and breakfast basis only. (For single supplement at extra cost).
    • Transportation before and after trek to and from Pokhara.
    • Transportation on the best comfortable Tourist Bus from Kathmandu-Pokhara-Kathmandu in city sightseeing and Pickup drop privet vehicle.
    • Twin-sharing accommodation on best available 
 lodges/Guesthouse includes Breakfast.
    • Domestic flight Pokhara-Jomsom-Pokhara.
    • Providing guide, and trekking staff as per size of two each to one porter.
    • Wages, meals, medical allowance of guides, trekking staff and porters.
    • Providing Haven Holidays company T-shirt or Cap and duffel bag if necessary.
    • Applicable special Mustang Permits and TIMS(Trekking Information Management Systems). Includes ACAP (Annapurna Conservation Area 
Project) Entrance Fees.
    • Comprehensive Medical Kit carried by our Assistance guide if required for minor 
wounds and sickness.
    • Sightseeing tour around Kathmandu valley and Half day sightseeing in Pokhara as per the itinerary.
    • Farewell, dinner in Kathmandu.

What's Excludes

    • Nepal Visa, Personal Medical & Travel Insurance.

    • Expenses of a personal nature, meals in Kathmandu and Pokhara as well as
 gratitude or tipping for trekking staff, drivers, porters and guides, including 
extra snacks and refreshments.

    • Lunch and dinner all round the trip 
    • Personal trekking gear, including sleeping bags and down jackets.
    • Emergency Evacuation if required by any means of qiuck transportation, including
 Car,Jeep or Helicopter Service.

    • Personal medical kit, as advised by your doctors.

    • World Heritage Site Sightseeing entry fee in Kathmandu and Pokhara.
    • Domestic flights like Kathmandu-Pokhara or Pokhara-Kathmandu.
    • Early return from the trek due to personal domestic or medical reasons, no refund will be entertained on breaking the journey.

Trip Info

Arrival 

You will arrive either by air or land to Nepal. If you arrive in Nepal by air, you have to use only Tribhuvan International Airport. Instead, if you use the road, you can enter or arrive in Nepal by land, you can different borders of Neighboring countries (India and China) like  Jogbani, Raksaul, Sunauli, Birjung, Kakarvitta, Jh Tatopani, Rasuawagadi etc. You can use whichever entrances you like to suit your comfort and convenience. 

Tourist Visa Nepal

A tourist Visa is on arrival visa in Nepal. It means tourists who are visiting Nepal can get the visas instantly on arrival at International Airports by producing all required documents. TIA (Tribhuvan International Airport) under the Department of Immigration has been facilitating tourists flying to Nepal by providing visas on Arrival. The 'On Arrival' visa procedure is very quick and simple. Within 5-10 minutes, you will get a visa on your passport. However, you can expect some queues during peak Tourist season If you wish to skip those queues, you can also consider getting a Visa from Nepalese Diplomatic Missions stationed abroad before your arrival. If you have possible, we recommend you obtain a visa before you enter Nepal from the diplomatic missions located nearby you so that you don’t need to bear any hassles during the process of obtaining a tourist visa on arrival. The choice is yours.

For more information For more Click: Tourist- visa nepal

Transfer to Hotel

The majority of people/trekkers enter Nepal by air and that is via Tribhuvan International Airport. We receive you at the arrival of any entry point of Nepal or mainly at Tribhuvan International Airport without any delay according to your arrival time. It may take some time like 30   minutes to collect your luggage and for security checking at the airport. After that, you make your way to the exit of the airport and the Haven Holidays Pvt. Ltd. Representative will be waiting there holding the Board Witten “Haven Holidays Pvt. Ltd” As you see the board, you have to go with him or her and we will make a very comfortable transfer to the hotel you are staying overnight. The transfer from Tribhuvan International Airport and Thamel, the hotel where you are staying will take just 30 minutes drive. 

Get checked in the hotel take a rest and get refreshed. We will give you the time for orientation after you get checked into the hotel. 

Orientation 

As you are given the time when you get checked in the hotel, you will be followed by our staff for the orientation. It may be on the same day or later the next day early in the morning at breakfast. 

We will briefly let you know the trip you are undertaking from the next day or the same day onwards. You will be stated about the highlights of the trip, preparations, equipment, food and accommodation, guide, porter, etc 

If you have any queries, you can put them in this orientation meeting before you depart for your trip. 

Last Minute Booking 

Last-minute booking is always open for you but the same package tends to be a little more costly than the regular departure dates trip packages. You can book the trip you like on our website even a day before the trip begins. 

If you are lucky, then, the last minute may be a golden opportunity for you to get the same price or even less than that if one of the members of the trip gives up and withdraws the trip plan at the eleventh hour. we are always open and here to organize your vacation trips in Nepal. 

Trip Extension 

We are always flexible and open to the extension of the particular trip you are undertaking. If you enjoy the trip you are doing, you can extend it to longer days or longer hours. But, for this, you must contact us one day prior so that we can arrange the required things like trip crew, accommodation, transportation and other minor needy things for your extended trip and you must add some little additional cost which we will settle in mutual understanding. 

Currency Exchange 

You can exchange your currency even in the Tribhuvan International Airport at your arrival or you can exchange it after you check in at the hotel or other several places in Kathmandu, trekking beginning points as well. If you are in a rush and cannot do this, you can pay USD, AUD or CAD to the people whom you need to pay for your accommodation, food, trip costs, tipping etc. 

Haven Holidays Team

Haven Holidays Team is very professional, reliable and responsible. They are well-trained, friendly and experienced in their related field. You can share anything you like with them without any hesitation. They know local culture, civilization, history, foods and accommodation, weather conditions, experts in first-aid application. They are eco-friendly and better understand the non-human's rights and their lives. The Haven Holidays Team will assist you in every step of your trip to make it memorable and more convenient. 

Luggage and Storage 

we provide you with a very reliable duffel bag to put your stuff to be carried on the trip. It will be very safe to be carried by a porter. Unnecessary stuff, you can store it at the hotel in Kathmandu or Pokhara.  They will keep your luggage/stuff very safe till your return back. Ask your trip leader or hotel receptionist to manage it for you before you depart for the trip.

Meals

Meals will be provided according to the itinerary and cost includes and cost excludes. If you are given the itinerary or cost including BB only, you will be provided breakfast only and if you have booked the trip package including a full-board meal, you will get all the meals including breakfast, dinner and lunch. Apart from main meals, if you have extra tea, coffee, cold drinks and other alcoholic drinks, you have to pay them personally. 

During the trip, you will be given enough time to have a meal. You can enjoy the meal you like from the menu. Vegan, Vegetarian?? If you are vegetarian, you will still find the choice in the menu and our guide will take good care of you through the trip. 

You are supposed to have the meal where you stay overnight in the mountain during the trekking trip. You will enjoy freshly cooked meals in the mountain during the trip days with local ingredient 

Trek Start 

Trekking from Jomsom to Upper Mustang is a rewarding adventure that offers a glimpse into a fascinating world of ancient culture, breathtaking landscapes, and remote wilderness. It's a journey that promises unforgettable experiences for those willing to undertake it. The trek typically begins in Jomsom, a town located in the Mustang district of Nepal. Jomsom is a popular starting point for Upper Mustang.

Electricity

You will get a good and undisturbed facility of electricity during the trip to Nepal., you can get the facility of electricity to charge your phones and backups. However, in some cases, you may have to face the problem of load-shedding and technical problems. The guesthouses may charge you some amount to charge your devices in remote areas trekking. There won’t be an electricity heating system in the mountain while doing trekking.

Drinking Water

Drinking water must be pure, safe and contamination-free. You can get bottled or purified drinking water during the trip even in the mountain which is very safe for you to drink. The majority of the people who make trekking or adventure trips in the mountains go with boiled water which is prepared by the local lodges/guesthouses on the trail which is the best way to keep you safe from contaminated water. However, some people carry water purifying ingredients and they apply it to the drinking water and they drink it. But, don’t try to drink the water from the Local River, stream and taps. The bottled water you can buy along the trek in the guesthouse.

Communication 

You can enjoy excellent facilities of communication in Kathmandu. However, in the case of the trekking trip in the mountains, you may not be able to have such kind of facility as in the cities. But, most of the local teahouses/lodges/guesthouses/ hotels on the trail will offer you the facility of  Wi-fi. Sometimes, you get it for free and sometimes, you may have to pay for the installation of Wi-fi during the trip in the mountains. 

The best way to access good communication over your smartphone is to get a local Nepali SIM Card like NT and NCELL. You get these local Nepali SIM Cards easily in Kathmandu and even in International Airport, Tribhuvan International Airport. For this, you have to present a copy of your passport and a passport-sized- photograph. You can buy a data pack via this local SIM Card and you make a very good communication.  You can make a call, and access the internet over it.

Trek Ends 

Trekking from Upper Mustang and ending at Jomsom offers a comprehensive exploration of the region's cultural and natural wonders. Trekking from Upper Mustang and ending at Jomsom provides a memorable adventure through a culturally rich and visually stunning region of Nepal. Whether you're drawn to the ancient heritage of Lo Manthang, the natural beauty of the Himalayas, or the warmth of the local hospitality, this trek offers something for every adventurous traveller.

Feedback 

You can give feedback on the trek/trip you have undertaken at the end of Kathmandu. You can visit our office or you can do it in the farewell dinner we organize. Your feedback about the trip will always be taken positively. We need it to grow and sharpen our services and facilities in the coming days.

If you cannot attend the farewell dinner at the end of the trip in Kathmandu or you don’t have time to visit our office, you can write your feedback on the trip advisor page which will be more reliable and public. 

Trek Extra Personal Expenses 

How prodigal you are? Your trek extra personal expenses depend on it. If you love doing extra expenses on the trip, you will go to topics like alcoholic drinks, extra tea or coffee apart from the meal, tipping, some minor donations, extra snacks on the trail, some urgent personal stuff like clothing or any other equipment you immediately require on the trip in case it gets damaged or stop functioning. And, at the end of the trek, you have to give some tips to your trekking crew. For this, you have to allocate some dollars or Nepali currency. 

Typical Day

The typical trip day begins with a good breakfast. You will have breakfast at around 7-8 am and begin the day after it. Then, you will have to work/walk for 3-4 hours after breakfast and you will stop for lunch. The lunchtime will be around an hour. You will order your lunch item and the restaurant/hotel/teahouse will cook for you. Sometimes, you may have to wait for some time if the restaurant or hotel is crowded. You can find the item you want in the menu prepared by the local lodge/restaurant/hotel. If you are vegetarian, no worries, you can still find the ways. 

After lunch, you will resume your work/trek/trip again and end it in the after like around 3-4 pm. After that, you will check in the hotel/guesthouse/teahouse and get refreshed. Take rest, change clothing and go for dinner at around 6-7 pm. Your leader will help you to order the meals you like. At the dinner, your leader will share the important information for the next day’s trip and you can raise the question regarding it. The leader will orient you on what to wear, how to walk, what to carry and where to eat. Follow the instructions from the guide/leader very well. 

Why with Haven Holidays?   

·       Free Booking and Free Cancelation 

·       Veteran Crew Members 

·       Enhancing Eco-Tourism 

·       Prompt response, full safety and comfort guaranteed. 

·       No hidden cost 

·       Flexible 

·       Cost Friendly 

·       Wider Networks 

·       Expert in risk management 

Trekking Packing/Checklist  List

When preparing for a trekking trip in Nepal, it’s essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. Please clickTrekking equipment list 

The Forbidden Kingdom Unveiled !

Trekking through Upper Mustang with Haven Holidays was an absolute dream come true. The landscape is otherworldly, with towering mountains, arid deserts, and ancient monasteries. The local culture is fascinating, and the people are incredibly warm and welcoming. Haven Holidays' organization was impeccable; our guides were knowledgeable about local culture region and and attentive, and the accommodations were comfortable given the remote location. A once-in-a-lifetime experience!

A
Alex Turner
Netherlands

A Journey Through Time

The Upper Mustang trek exceeded my expectations. The opportunity to explore such a remote and culturally rich region was incredible. Haven Holidays provided a well-structured itinerary, allowing us to immerse ourselves in the local lifestyle. While the trek was challenging at times, the rewards were immense. The only downside was the occasional difficulty in finding reliable internet connectivity, but that's to be expected in such a remote area.

S
Sarah Kim
Netherlands

Discovering Hidden Gems !

I cannot speak highly enough of my Upper Mustang trek with Haven Holidays. Our guide, Ram was exceptional. His knowledge of the region and its history brought the journey to life. The accommodations were surprisingly comfortable, considering the remote location. The highlight for me was visiting the ancient caves and rock art. A truly unforgettable adventure.

D
David Carter
Belgium
See more reviews

Preparation For This Trip

Travel Documents:
  • Travel tickets and trip print/pictures in Divece
  • Passport -with at least 6 months validity
  • Passport copies
  • 4 copies of Passport size photos
  • Visa - available at Kathmandu Airport. Check visa requirements your nationality click: Tourist visa in Nepal
  • Insurance, documents that cover medical, rescue, and airlift(helicopter)in case  on the trip
  • Electronics:
    • Electronic device and charger
    • Camera or smartphone for capturing memories. It may be hard to find charging devices that fit your device, so keep the focus on your charger and multiple adapters.
    • Power Bank- Charging your devices may not be possible everywhere. So, it is recommended to carry a power bank for backup 
    Trekking Packing/Checklist:
    When preparing for a trekking trip in Nepal,  it's essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. You will need to pack smart and light. This packing list doesn’t mean you need to pack everything listed here. This list is a guideline, and your final list will depend on your preferences and judgment. Follow as per your personal needs and preferences by taking this as a reference. Comprehensive list of items:
     Clothing
    Headwear
    Sun Hat/Cap for sun protection - A Sun hat protects the face from the strong rays of the sun. Carry a lightweight hat that can be easily packed. Or A wide-brimmed hat to cover your ears, neck, and face from the strong rays of the sun. More: Trekking equipment list  

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    Art representing various natural and cultutal heritages of Nepal