Haven Holidays

Muldai Hill Trek 9 Days 9 days

Muldai Hill Trek 9 Days

  • Best price guaranteed
  • No booking fees
from 7 reviews
Muldai Hill Trek
Muldai Hill Trek
Muldai Hill Trek
Best Price
Price starting from $898
US $ 698 per person
No of people Price per person
1 - 1 $898
2 - 4 $698
6 - 8 $658
10 - 12 $598
14 - 16 $558
Duration
9 days
Max. Elevation
3637m
Group size
Min 2- Max 10 ( Single Supplementary US$, 175 )
Level
MODERATE
Transportation
Tourist Bus and Private Car/Jeep(Sharing)
Best Season
Sept, Oct, Nov, December, February, March, April, May
Accommodation
Hotel in KTM and PKR with best available lodge on the trail.
Meals
Breakfast
Starts at
Kathmandu
Ends at
Kathmandu
Trip Route
Kathmandu-Pokhara- Ghandruk- Muldai Hill- Ghorepani-Poonhill- Mohare Danda - Ulleri- Pokhara- Kathmandu

Highlights

    • Short, easy and rewarding trek in Annapurna region in Nepal
    • Newly explored and less crowded trekking trip
    • Beginners find this trek a very exciting and truly magnificent too.
    • Witness fabulous mountains from three popular viewpoints in Annapurna region: Muldai Hill, Poonhill and Mohare Danda
    • Muldai Hill is arguably better and more fascinating vantage point than any other viewpoints in Annapurna region
    • Fabulous mountain views including Mt. Annapurnas, Dhalulagiri, Machhapuchhre, Dhaulagiri, Himal Chuli, Manaslu and Ganesh Himal
    • An opportunity of walking through serene green hills, melodious and rhythmic water falls, local villages and awe-inspiring landscapes of Annapurna Conservation Area
    • Ghandruk village is a fabulous to enjoy.

“Enjoy this Muldai Hill ( ( 3637m)Trek with other viewpoints like Poonhill (3210m)  and Mohare Danda (3313m), the less crowded and less explored part of Annapurna region”

Muldai Hill ( 3637m) Trek is a short, easy and rewarding trek in the Annapurna region in Nepal near Pokhara. Being a newly explored and less crowded trekking trip in Nepal, Muldai Hill Trek is gaining tremendous popularity among local and international trekkers who are beginners. The beginners find this trek very exciting and truly magnificent too. This trekking trip can be a perfect choice for the trekkers who are looking for a short and easy trekking for 5 days from Pokhara city. 

The short and easy trek in Nepal for beginners is Muldai Hill Trek located next to Poonhill (3200m) and is considered to be a better trekking destination in the Annapurna region than any other trekking trip. The trek, Mulde Hill Trek is better in the sense that Muldai Hill is arguably a better and more fascinating vantage point than any other viewpoint in the Annapurna region for mountain views and sunrise.  The Muldai Hill Trek is distinct from the Poonhill Trek, Annapurna Base Camp Trek and Mardi Himal Trek. This trek combines Ghorepani-Poonhill and Mohare Hill (3320m).  Similarly, this trek is the best alternative to the Poonhill Trek. 

Similar Trips to Muldai Hill Trek 

1. 3 Days Poonhill Trek

2. 7 day Poonhill Trek

3. 7 Days Annapurna Base Camp Trek

4. Annapurna Base Camp Trek 8 days

5. ABC Trek with Poonhill 11 days

6. Mardi Himal Trek 8 days

Muldai Hill Hike offers you fabulous mountain views including Mt. Annapurna's, Dhaulagiri, Machhapuchhre, Dhaulagiri, Himal Chuli, Manaslu and Ganesh Himal. The trek also provides the trekkers an opportunity to walk through serene green hills, melodious and rhythmic waterfalls, local villages and awe-inspiring landscapes of Annapurna Conservation Area, the largest protected area of the world being a shelter to a wide diverse species of wildlife and plants.

Muldai Hill Trek commences from Kathmandu. If you are already in Pokhara city, you can instantly begin this trek. You either fly or drive to Pokhara and then further drive to Ghandruk Village to formally begin hiking.

Ghandruk Village is one of the major highlights of Muldai Hill Trek. The massive village is inhabited by Gurung people with several hotels, lodges, museums, shops, banks, ATMs and bakeries. The local food items and mountain views from Ghanduk village are fabulous to enjoy.

The trek then switches towards Tadapani and then heads towards Dobato. You will climb Muldai Hill from Dobato and witness all of Annapurna's massif and alluring Machhapuchhre.

Before you go to Mohare Hill, another popular viewpoint in the Annapurna region,  you will ascend Poonhill from Ghorepani and celebrate astonishing and fabulous Annapurna mountain panoramas including the biggest Dhaulagiri.

We will get, finally, the most awaited destination of Muldai Hill Trek, Mohare Danda and the mountain views are tremendous and massive with a stunning sunrise. The Dhaulagiri, the highest in the Annapurna region, Annapurna's and Machhapuchhre will be dazzling to relish on from Mohare Danda.

Ultimately, you will trek to Ulleri village from Mohare Danda after enjoying all the astonishing mountain views and cool walks and trek or take a jeep drive back to Pokhara to end the trek formally. If you choose to  Muldai Hill Trek, you will have beautiful three opportunities to witness stunning mountain panoramas and sunrise from three different viewpoints: Muldai Hill, Ponhill and Mohare Danda. So, there is no possibility of missing sunrise and mountain views. If you miss from one viewpoint, you will have other two options. You can also explore Pokhara City and relax there with your favourite leisure activity and food items in your Muldai Hill Trek at the end or in the beginning.  

Important Note

Trekking Mode: On best available lodge en-route trekking and tourist standard hotel in Kathmandu and Pokhara
Trekking Grade: Moderate with Ups and Downhill walks.

Highest Point: On top of Muldai Hill view point 3637m

Local culture/religion: A blend of Hinduism and Buddhism religions and cultures.

Trekking duration: 06 Nights and 07 Days from Pokhara to Pokhara.

Total Trip in Nepal: 09 nights and 10  Days from arrival to departure.

Best Seasons For Muldai Hill Trek

Muldai Hill Trek can be done all around the year, except in the wet monsoon times from mid-June to August. The best seasons are spring and autumn/fall, the peak time for trekking and other adventures around Nepal and the Himalayas.

Springtime begins from March onward to May, when wildflowers are in seasonal bloom including rhododendron. The day is much longer full of sunshine, and can get cloudy in the afternoon sometimes. Chances of light rain on treks sometimes. 
However fine sunny days for views and pleasant walks, cold morning, late afternoon, and nighttime make your Muldai Hill Trek more spectacular. Most importantly, the flowering rhododendron covering the entire Poonhill, Mohare Danda and Muldai Hill with snow-fed mountain peaks including Machhapuchhre, Annapurna Himalayan Range and Dhaulagiri will be astonishing to capture and witness.  

The next best time is autumn/fall, the months of Sep- Nov. The  days are mostly clear with enough sunshine, but shorter days are due to sunlight hours. Cold mornings and nighttime, the days are short due to sunlight hours. The weather and temperature in Autumn months in the mountain and in the cities of Nepal is perfect which favors the trekkers to make their Muldai Hill Trek more fascinating and exciting. 

Interested people can trek during winter times from December to February, most days are crystal clear for views and walks. But short sunlight hours, much cold morning, late afternoon, and nighttime. Muldai Hill Trek in winter months will be very fascinating as the trekkers can play in freshly fallen snow and can celebrate the wild nature. If you want to know some more authentic details about Weather in Nepal, you can do research on it and make your Muldai Hill Trekking Trip more exciting and safer with the true information about weather conditions in different months of the year. 

Things to know before deciding on a trip to Nepal

People type and search for things to know before deciding on a trip to Nepal on Google and other social media platforms and find a number of posts about the topic. Though you are fed a number of information about things you should do before deciding a trip to Nepal, you have to be very selective to the authentic ones. If you go haphazardly through the article and the information, you may be misled while traveling in Nepal and before deciding a trip to Nepal. Ultimately, your vacation trip will be nasty. So, you must be very watchful about the must-know things to know before departing to Nepal from your country. 

Various things are must know things before deciding a trip to Nepal but a few things are much more important things to know before departing from your country. There are 5 must know things before deciding a trip to Nepal. They are:  Weather Condition, Geography and Culture, Currency, Food and Accommodation and Health and Securities. Now, let’s see these 5 Must Know Things about Nepal before deciding a vacation trip in Nepal details.

Nepal Travel Info

A small landlocked country situated between China and India, covering 0.03% of the whole continent, is Nepal. Also known as the land of the Himalayas, Nepal is a treasure cove for adventure activities. Eight of the fourteen highest mountains above the height of 8000 m lie here. Trekkers are bound to come across countless forests, gushing rivers, turquoise lakes, and sparkling glaciers on the trekking routes. Nepal Travel Info on geography, health and securities, currencies, weather conditions and people can benefit your to make your Muldai Hill Trek successful. 

Travel Guide Nepal 

Food and Drink 
All types of food items including Continental, Chinese, Japanese, Indian and all Asian foods are served by the restaurants and hotels located in major cities like Kathmandu and Pokhara in Nepal. But in remote hilly and mountain areas, you can not get such types of foods and drinks as you prefer. The local teahouses and lodges offer you only certain items of foods and drinks on which you have to feed on and survive. 

However, you can carry the light snacks and foods during your travel time. In case you don’t like the items offered by the local guesthouses/lodges/ teahouses, you can use them. Nobody will obstruct you on using your own foods. 

In major cities, there are big departmental stores where people can get foods and drinks. You can visit them and get the food items you want.

Trip Itinerary

Arrive in Kathmandu(D)(1,338 m)

After you land in Kathmandu, our staff will attend you at the airport. They will bring you to the hotel in a private van or car. You will refresh and enjoy short walks on the streets while our staff prepares for the trek. You will have dinner and spend the night in Kathmandu.

Optional Itinerary: If arrive earlier in the afternoon or a few days earlier, you can do some other UNESCO World Heritage Sites tours in Kathmandu Valley or a short day/day hiking around/near Kathmandu Valley. If you want us to set up an itinerary for you, contact us. 

Max. altitude

1,338m / 4,390 ft.

Accommodation

Hotel

Meals

Non
Drive to Pokhara 822 m. 6 hour drive covering 220 km / 137 miles.

Morning with pack breakfast, get ready to go Tourist Bus park for overland journey to Pokhara. An exciting drive of about normally 6 to 7 hours if there are no Traffic jams following the main Nepal busy highway, the drive leads along Trishuli River. One of the most popular rivers for rafting adventure, the drive then diverts towards the west to reach Pokhara city. Along the drive, one can experience rural farm life with grand views of snow-capped peaks. Slowly the drive ends on reaching Pokhara by the lovely Phewa Lake side, where all good hotels are located. After checking into a nice room, having time to browse around the Phewa Lakeside.

Max. altitude

822m / 2,697 ft.

Accommodation

Hotel

Meals

Breakfast

Hours

6
Drive to Ghandruk (1950m) and Trek to Tadapani (2630m) 6 hrs

After you have a beautiful breakfast at the hotel in Pokhara, you leave for Ghandruk while sharing a jeep ride. You can also choose to drive with a private car or jeep, but you need to pay some extra for this.

We drive through Pokhara city, head to Hemja, then up to Kande and Naudanda and then to Nayapool. We further drive to Birethanti where the Annapurna Conservation Area office is located. You make an entry into the Annapurna Conservation area and drive to Ghandruk. 

Ghandruk is a beautiful traditional Gurung village with lodges, restaurants, government offices, local health posts, museums and many more. You can have lunch here at Ghandruk and ascend to Tadapani.

The trail from Ghandruk to Tadapani is up but you will have a chance to walk through serene and calm landscapes and deep woods. 

Stay overnight at the lodge at Tadapani. 

Max. altitude

2,630m / 8,629 ft.

Accommodation

Lodge

Meals

Breakfast

Hours

6
Trek to Dobato (3350 m | 10,991 ft.) - 4-5 hours

After a warm breakfast at Tadapani, you will head for Dobato. You love this section of the walk today as the trail pleases you with astonishing landscapes, mountain views and deep green forest including birch, juniper, pine and rhododendron. You will also enjoy some breathtaking natural waterfalls on the way to Dobato. 

Arrive at Dobato and stay overnight at the lodge. 

Max. altitude

3,350m / 10,991 ft.

Accommodation

Lodge

Meals

Breakfast

Hours

5
Hike up to Muldai Hill (3637m) and trek to Ghorepani (2800m) via Deurali, 6 hours.

You will ascend to the top of Muldai Hill (3637m) early in the morning and marvel at stunning sunrise and mountain views including All Annapurnas, Dhaulagiri, Machhapuchhre, Manaslu and so many others.

Walk down from Muldai Hill have breakfast at Dobato and head down to  Deurali. Have lunch at Deurali and walk further to Ghorepani along the trail of Gurung Hill.

Arrive at Ghorepani, a beautiful village directly facing to Annapurna and Dhaulagiri mountains panoramas views. 

Stay overnight lodge at Ghorepani.  

Max. altitude

3,637m / 11,932 ft.

Accommodation

Lodge

Meals

Breakfast

Hours

6
Climb Ponhill (3210m) and trek to Mohare Danda (3313 m),5 hours

Before sunrise, you will climb Poonhill and enjoy stunning sunrise and mountain views including all Annapurnas, Dhaulagiri, Machhapuchhre, and Manaslu  You enjoy the moments with magnificent mountain views and sunrise and walk down to Ghorepani for Breakfast. 

If you want to avoid this sunrise, then, you can rest and relax at Ghorepani till late mooring ad have your breakfast there as we see the same sunrise and mountains from Muldai Hill, Poon Hill and Mohare Danda.  

Have your breakfast at Ghorepani and head for Mohare Danda. 

You will truly relish this section of walking through beautiful landscapes and witnessing marvellous mountain panoramas till you get to Mohare Danda. 

Arrive at Mohare Danda and stay overnight at the lodge. 

Max. altitude

3,210m / 10,531 ft.

Accommodation

Lodge

Meals

Breakfast

Hours

5
Trek to Ulleri  (2055m) 5-6 hours

After you celebrate the fabulous mountain views with stunning sunrise from Mohare Hill/Mohare Danda, you will head for Ulleri village. 

The walk is down till you get to Ulleri Village. On the trail, you will enjoy this final day's refreshing walks through beautiful landscapes, local villages and deep woods of Annapurna Conservation Area. 

Arrive at Ulleri and stay overnight at the lodge. 

Max. altitude

3,313m / 10,869 ft.

Accommodation

Lodge

Meals

Breakfast

Hours

6
Walk down to Birethanti and Drive to Pokhara(860m)- 6 hours

You have your breakfast at Ulleri at the lodge and walk down to Tikhedhunga. You can stop here for some light snacks and tea. Cross the suspension bridge and head for Birethanti. Check out from The Annapurna Conservation Area and drive back to Pokhara.

Stroll around Pokhara city in the afternoon and evening. You can also do a half-day sightseeing tour in Pokhara today if you prefer. 

If we get a jeep at Ulleri, we can directly drive back to Pokhara without walking down to Birethanti. 

Max. altitude

2,055m / 6,742 ft.

Accommodation

Hotel

Meals

Breakfast

Hours

6
Drive back to Kathmandu, 6 hours.

Morning, after breakfast depart from the hotel for an interesting drive or fly back to Kathmandu. The road follows on main busy highway, after leaving the Trisuli River, and then the road climbs on winding up to the outskirts of Kathmandu Valley. From the high end of the valley rim,  drive slowly enters the busy bustling city of Kathmandu. On reaching Thamel or near about then check into respective hotels, The afternoon is free for leisure for individual activities and the evening Farewell Dinner with a Nepali cultural program.

Max. altitude

822m / 2,697 ft.

Accommodation

Hotel

Meals

Breakfast

Hours

6
Not satisfied with this itinerary? Make your own.
Plan My Trip
Elevation Chart

What's Includes

    • All Arrival and departure service from airport to Airport.
    • Twin sharing room on tourist standard hotels in Kathmandu & Pokhara with breakfast.
    • Twin Sharing room on best Lodge/Guesthouse in the mountain with Breakfast.
    • Transportation before and after trek to and from Pokhara.
    • Transportation on Tourist Bus service from Kathmandu-Pokhara-Kathmandu.
    • Service of guide, trekking staff as per size 2:1 porters(It means for two clients one porter)
    • Wages, meals, medical allowance of guides and porters.
    • Necessary trekking permits.
    • Trekking equipment: Like a Duffel Bag if necessary. 
    • Farewell dinner in Kathmandu.

What's Excludes

    • Nepal Visa, Personal Medical & Travel Insurance.

    • Gratitude or tipping for trekking staff, porters and guides,
    • Personal trekking gear, including sleeping bags and down jackets.

    • Emergency Evacuation if required by any means of transportation Service.

    • Early return from the trek due to personal domestic or medical reasons, no refund will be entertained on breaking the journey.
    • Lunch and Dinner all round the trip.
    • Domestic tickets fare like Kathmandu-Pokhara and Pokhara - Kathmandu. 
    • Kathmandu and Pokhara sightseeing and entry fee.

Trip Info

Arrival 

You will arrive either by air or land to Nepal. If you arrive in Nepal by air, you have to use only Tribhuvan International Airport. Instead, if you use the road, you can enter or arrive in Nepal by land, you can different borders of Neighboring countries (India and China) like  Jogbani, Raksaul, Sunauli, Birjung, Kakarvitta, Jh Tatopani, Rasuawagadi etc. You can use whichever entrances you like to suit your comfort and convenience. 

Tourist Visa Nepal

A tourist Visa is on arrival visa in Nepal. It means tourists who are visiting Nepal can get the visas instantly on arrival at International Airports by producing all required documents. TIA (Tribhuvan International Airport) under the Department of Immigration has been facilitating tourists flying to Nepal by providing visas on Arrival. The 'On Arrival' visa procedure is very quick and simple. Within 5-10 minutes, you will get a visa on your passport. However, you can expect some queues during peak Tourist season If you wish to skip those queues, you can also consider getting a Visa from Nepalese Diplomatic Missions stationed abroad before your arrival. If you have possible, we recommend you obtain a visa before you enter Nepal from the diplomatic missions located nearby you so that you don’t need to bear any hassles during the process of obtaining a tourist visa on arrival. The choice is yours.

For more information tourist-visa-nepal

Transfer to Hotel

The majority of people/trekkers enter Nepal by air and that is via Tribhuvan International Airport. We receive you at the arrival of any entry point of Nepal or mainly at Tribhuvan International Airport without any delay according to your arrival time. It may take some time like 30   minutes to collect your luggage and for security checking at the airport. After that, you make your way to the exit of the airport and the Haven Holidays Pvt. Ltd. Representative will be waiting there holding the Board Witten “Haven Holidays Pvt. Ltd” As you see the board, you have to go with him or her and we will make a very comfortable transfer to the hotel you are staying overnight. The transfer from Tribhuvan International Airport and Thamel, the hotel where you are staying will take just 30 minutes drive. 

Get checked in the hotel take a rest and get refreshed. We will give you the time for orientation after you get checked into the hotel. 

Orientation 

As you are given the time when you get checked in the hotel, you will be followed by our staff for the orientation. It may be on the same day or later the next day early in the morning at breakfast. 

We will briefly let you know the trip you are undertaking from the next day or the same day onwards. You will be stated about the highlights of the trip, preparations, equipment, food and accommodation, guide, porter, etc 

If you have any queries, you can put them in this orientation meeting before you depart for your trip. 

Last Minute Booking 

Last-minute booking is always open for you but the same package tends to be a little more costly than the regular departure dates trip packages. You can book the trip you like on our website even a day before the trip begins. 

If you are lucky, then, the last minute may be a golden opportunity for you to get the same price or even less than that if one of the members of the trip gives up and withdraws the trip plan at the eleventh hour. we are always open and here to organize your vacation trips in Nepal. 

Trip Extension 

We are always flexible and open to the extension of the particular trip you are undertaking. If you enjoy the trip you are doing, you can extend it to longer days or longer hours. But, for this, you must contact us one day prior so that we can arrange the required things like trip crew, accommodation, transportation and other minor needy things for your extended trip and you must add some little additional cost which we will settle in mutual understanding. 

Currency Exchange 

You can exchange your currency even in the Tribhuvan International Airport at your arrival or you can exchange it after you check in at the hotel or other several places in Kathmandu, trekking beginning points as well. If you are in a rush and cannot do this, you can pay USD, AUD or CAD to the people whom you need to pay for your accommodation, food, trip costs, tipping etc.

Haven Holidays Team

Haven Holidays Team is very professional, reliable and responsible. They are well-trained, friendly and experienced for their related field. You can share anything you like with them without any hesitation. They know local culture, civilization, history, foods and accommodation, weather conditions, experts in first-aid application. They are eco-friendly and better understand the non-human's rights and their lives. The Haven Holidays Team will assist you in every step of your trip to make it memorable and more convenient. 

Luggage and Storage

we provide you with a very reliable duffel bag to put your stuff to be carried on the trip. It will be very safe to be carried by a porter. Unnecessary stuff, you can store it at the hotel in Kathmandu or Pokhara.  They will keep your luggage/stuff very safe till your return back. Ask your trip leader or hotel receptionist to manage it for you before you depart for the trip.

Meals

Meals will be provided according to the itinerary and cost includes and cost excludes. If you are given the itinerary or cost like including BB only, you will be provided breakfast only and if you have booked the trip package including a full-board meal, you will get all the meals including breakfast, dinner and lunch. Apart from main meals, if you have extra tea, coffee, cold drinks and other alcoholic drinks, you have to pay them personally. 

During the trip, you will be given enough time to have a meal. You can enjoy the meal you like from the menu. Vegan, Vegetarian?? If you are vegetarian, you will still find the choice in the menu and our guide will take good care of you through the trip. 

You are supposed to have the meal where you stay overnight in the mountain during the trekking trip. You will enjoy freshly cooked meals in the mountain during the trip days with local ingredient 

Trek Start 

After breakfast at the hotel in Pokhara, First, you'll need to drive from Pokhara. From Pokhara, the Haven holidays team arrange transportation to Ghandruk, which is about 3 3-hour drive away. You reach Ghandruk, you can start your trek. Ghandruk is a beautiful village located in the Annapurna region, known for its stunning views of the Himalayas and serene landscapes, which is a popular starting point for treks in the region.

Electricity

You will get a good and undisturbed facility of electricity during the trip to Nepal., you can get the facility of electricity to charge your phones and backups. However, in some cases, you may have to face the problem of load-shedding and technical problems. The guesthouses may charge you some amount to charge your devices in remote areas trekking. There won’t be an electricity heating system in the mountain while doing trekking.

Drinking Water

Drinking water must be pure, safe and contamination-free. You can get bottled or purified drinking water during the trip even in the mountain which is very safe for you to drink. The majority of the people who make trekking or adventure trips in the mountains go with boiled water which is prepared by the local lodges/guesthouses on the trail which is the best way to keep you safe from contaminated water. However, some people carry water purifying ingredients and they apply it to the drinking water and they drink it. But, don’t try to drink the water from the Local River, stream and taps. The bottled water you can buy along the trek in the guesthouse.

Communication 

You can enjoy excellent facilities of communication in Kathmandu. However, in the case of the trekking trip in the mountains, you may not be able to have such kind of facility as in the cities. But, most of the local teahouses/lodges/guesthouses/ hotels on the trail will offer you the facility of  Wi-fi. Sometimes, you get it for free and sometimes, you may have to pay for the installation of Wi-fi during the trip in the mountains. 

The best way to access good communication over your smartphone is to get a local Nepali SIM Card like NT and NCELL. You get these local Nepali SIM Cards easily in Kathmandu and even in International Airport, Tribhuvan International Airport. For this, you have to present a copy of your passport and a passport-sized- photograph. You can buy a data pack via this local SIM Card and you make a very good communication.  You can make a call, and access the internet over it.

Trek Ends 

Ending your trek at Birethanti is situated at the confluence of the Modi Khola And Bhurudi Khola. It allows you to immerse yourself in the peaceful surroundings of a traditional Nepalese village, where you can relax and reflect on your journey amidst the beauty of the Himalayas

Feedback

You can give feedback on the trek/trip you have undertaken at the end of Kathmandu. You can visit our office or you can do it in the farewell dinner we organize. Your feedback about the trip will always be taken positively. We need it to grow and sharpen our services and facilities in the coming days.

If you cannot attend the farewell dinner at the end of the trip in Kathmandu or you don’t have time to visit our office, you can write your feedback on the trip advisor page which will be more reliable and public. 

Trek Extra Personal Expenses 

How prodigal you are? Your trek extra personal expenses depend on it. If you love doing extra expenses on the trip, you will go to topics like alcoholic drinks, extra tea or coffee apart from the meal, tipping, some minor donations, extra snacks on the trail, some urgent personal stuff like clothing or any other equipment you immediately require on the trip in case it gets damaged or stop functioning. And, at the end of the trek, you have to give some tips to your trekking crew. For this, you have to allocate some dollars or Nepali currency. 

Typical Day

The typical trip day begins with a good breakfast. You will have breakfast at around 7-8 am and begin the day after it. Then, you will have to work/walk for 3-4 hours after breakfast and you will stop for lunch. The lunchtime will be around an hour. You will order your lunch item and the restaurant/hotel/teahouse will cook for you. Sometimes, you may have to wait for some time if the restaurant or hotel is crowded. You can find the item you want in the menu prepared by the local lodge/restaurant/hotel. If you are vegetarian, no worries, you can still find the ways. 

After lunch, you will resume your work/trek/trip again and end it in the after like around 3-4 pm. After that, you will check in the hotel/guesthouse/teahouse and get refreshed. Take rest, change clothing and go for dinner at around 6-7 pm. Your leader will help you to order the meals you like. At the dinner, your leader will share the important information for the next day’s trip and you can raise the question regarding it. The leader will orient you on what to wear, how to walk, what to carry and where to eat. Follow the instructions from the guide/leader very well. 

Why with Haven Holidays?   

·       Free Booking and Free Cancelation 

·       Veteran Crew Members 

·       Enhancing Eco-Tourism 

·       Prompt response, full safety and comfort guaranteed. 

·       No hidden cost 

·       Flexible 

·       Cost Friendly 

·       Wider Networks 

·       Expert in risk management 

Trekking Packing/Checklist  List

When preparing for a trekking trip in Nepal, it’s essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. You will need to pack smart and light. This packing list doesn’t mean you need to pack everything listed here. This list is a guideline, and your final list will depend on your preferences and judgment. Follow as per your personal needs and preferences by taking this as a reference. Here’s a comprehensive list of items you should consider Trekking equipment list 

Amazing Adventure with Haven Holidays on Muldai Hill Trek!

Haven Holidays provided an incredible experience on the 9-day Muldai Hill trek! From start to finish, everything was well-organized and enjoyable. The guides were knowledgeable and made sure everyone was safe throughout the journey. The scenery was breathtaking from Muldai Hill, Poon Hill and Mohare Danda Hill and the trek itself was challenging but rewarding. The accommodations and meals provided were excellent, ensuring we were well-rested and energized for each day's adventure. I highly recommend Haven Holidays for anyone looking for an unforgettable trekking experience!

S
Samantha
New Zealand

Unforgettable Journey with Haven Holidays: Muldai Hill Trek

I recently completed the Muldai Hill trek with Haven Holidays, and it was truly unforgettable! The entire trip was well-planned, and the guides were fantastic. They provided interesting insights into the local culture and ensured that everyone in the group had a great time. The trek itself was challenging but manageable, with stunning views at every turn. The accommodations were comfortable, and the food was delicious. Overall, I had an amazing experience with Haven Holidays and would definitely trek with them again!

R
Robert
New Zealand

A Fantastic Adventure: Muldai Hill Trek with Haven Holidays

Trekking Muldai Hill with Haven Holidays was an incredible adventure! The guide and Porters were friendly and supportive, making sure everyone felt included and motivated throughout the journey. The route was well-chosen, offering a mix of challenging terrain and breathtaking landscapes. Each day brought new experiences and unforgettable moments. The accommodations were cozy, and the food exceeded my expectations. I would highly recommend Haven Holidays to anyone looking for a memorable trekking experience in Nepal!

M
Mykel
Hong Kong
See more reviews

Preparation For This Trip

Travel Documents for a Trek
  • Travel tickets and trip print/Pictures on the device.
  • Passport with at least 6 months validity
  • Photocopies of the Passport
  • 4 copies of photos  Passport size
  • Visa available at Kathmandu Airport
  • Visa: check the visa requirements for your nationality. Tourist visa Nepal
  • Insurance, documents that cover medical, rescue airlift(helicopter) in case of emergency on the trip

Electronics

  • Charging for the device: Camera or smartphone for capturing memories.
  • Maybe It’s hard to find charging devices that fit your mobile phone. So, keep the focus on your charger with multiple adapters
  • Power Bank: Charging your devices is not possible everywhere. So, it is recommended to carry a power bank for backup

Trekking Packing/Checklist  List

When preparing for a trekking trip in Nepal, it's essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. You will need to pack smart and light. This packing list doesn’t mean you need to pack everything listed here. This list is a guideline, and your final list will depend on your preferences and judgment as well as your tour destination and season. Follow as per your personal needs and preferences by taking this as a reference. Here’s a comprehensive list of items you should consider:

Trekking Clothing

Headwear:

  • Sun Hat/Cap for sun protection: A Sun hat protects the face from the strong rays of the sun. Carry a lightweight hat that can be easily packed. Or A wide-brimmed hat to cover your ears, neck, and face from the strong rays of the sun. Thermal hat for warmth: You will need a warm fleece or woolen hat to keep you warm in cold temperatures, especially during freezing nights and cold Himalayan mornings.
  • Buff:  At high altitudes, the air is dry and cold. A buff is an essential piece of gear to keep your neck warm and cover your mouth. It will help in protecting you against dryness as well as dust. It protects you from coughing and damaging your throat and lungs.

Body Wear:

  • Short Polypropylene sleeve shirts:  Moisture-wicking fabric, Lightweight and good for hiking at lower elevations. Nylon or synthetic fabrics are the best.
  • Long Sleeve Shirts:  Moisture-wicking fabric, long-sleeved shirts for higher elevation. Breathable, and fabric shirts will be best. Avoid cotton shirts. We recommend Merino wool or synthetic fabrics.
  • Lightweight Thermal Tops:  To keep your body warm and protect from the deep cold of the mountain. Fleece and wind stopper jacket or pullover.
    Pants/Trousers
  • Hiking Pants:  We recommend bringing one or two pairs of trekking pants that are quick-drying and made of synthetic material. The type that can be zipped off into shorts can be helpful. You will need to have one waterproof pants that can be worn over your trekking pants in case of rain/heavy snow.
  • Fleece Pant:  When you arrive at your camp (lodge), you will want to change into a fresh pair of clothing. We recommend a pair of warm fleece pants or tracksuit pants.
  • Thermal Trousers:  We recommend Moisture-wicking fabric with the use of Merino wool base layers.  They can be used for sleeping in, night climbing, and the first layer in keeping your body warm and keeping cold conditions at high altitudes during the day.
  • Fleece or Woolen Pants:  We recommend Merino Wool base layers or a synthetic material that will work as well. You will want one pair of warm bottoms to wear under your trekking pants on cold days.
  • Undergarments:  Plenty of comfortable undergarments as per gender Moisture-wicking fabric

Down Jacket (Puffer Jacket)

A down jacket is a versatile and warm piece of clothing that is commonly used in trekking and is most effective when used as a mid-layer or outer layer in cold weather. Consider the layering system and pack other appropriate layers such as base layers, fleece jackets, or a waterproof shell to adjust to changing conditions. Remember to choose a down jacket that fits you well and allows for easy movement. Prioritize your comfort, warmth, and safety when selecting a down jacket for your trekking adventure.

Waterproof Outer Shell Jacket

You need waterproof and breathable Gore-Tex or similar waterproofing material as an outerwear jacket. This should be lightweight with a hood that will help protect you from rain/snow and help block the wind.

Hand-wear

  • Light Gloves: You feel comfortable with a thin liner glove for lower temperatures or to wear inside your thick outer gloves for extreme temps. having liner gloves helps to keep your hands warm at all times.
  • Warm Gloves (waterproof recommended): Gloves are an essential item to consider when packing for trekking, especially in colder climates or high-altitude treks At high altitudes and in cold weather conditions, Keeping your hands warm is also vital in making sure you have a comfortable adventure and preventing frostbites

Ensure you choose gloves that fit well and allow for comfortable movement. Gloves that are too tight may restrict circulation, while those that are too loose may not provide sufficient warmth. Consider trying on different sizes and styles to find the right fit for your hands. It's often a good idea to pack an extra pair of gloves in case of unexpected circumstances, such as getting wet or losing a glove.

Footwear   

Hiking boots, spare laces, warm, waterproof, ankle support: Choosing and appropriate footwear is crucial for trekking, as it directly impacts your comfort, safety, overall trekking experience. Boots with higher ankle height provide better stability and protection on uneven terrain. Boots with a waterproof or water-resistant membrane to keep your feet dry in wet conditions. Look for boots with breathable materials to prevent excessive sweating and promote comfort. When choosing your trekking footwear, it's essential to consider the terrain, weather conditions, duration of the trek, and personal preference. Ensure that you break in your new footwear before the trek to avoid discomfort or blisters during your journey.

  • Hiking Shoes:  Trail Runners shoes for shorter treks on well-established trails in milder conditions, trail running shoes can be a viable option. They offer a lightweight and agile design but may provide less ankle support and protection compared to boots or hiking shoes.
  • Camp Shoes:  Camp shoes worn around camp after a day of trekking. The primary purpose of camp shoes is to give your feet a break from the rigors of trekking boots or shoes. They provide comfort and allow your feet to breathe while you relax at camp
  • Socks:  Your footwear with moisture-wicking and comfortable hiking socks made of wool or synthetic materials. Avoid cotton socks, as they tend to retain moisture and can lead to blisters. You need plenty of thin liners and thick socks you have less chance for laundry while in the mountains.
  • Gaiters : (Optional but helpful in muddy or snowy conditions) These are optional and only required during winter and rainy seasons. These can stop scree/mud/snow from getting into your boots.

Sunglasses or Goggles

  • You will need a dark, wrap-around pair of sunglasses, to protect against harsh UV rays and ice glare at higher altitudes. We recommend you carry a spare pair as well.    
  • prescribe glass user, carry a spare as well.

Backpack With Waterproof Cover

When selecting a trekking backpack, it's essential to consider its size, features, comfort, and durability.

Trekking backpacks come in various sizes, typically measured in litres. The ideal size depends on the amount of gear you need to carry for a day. A backpack with a capacity of 30-40 litres multi-compartments is commonly recommended but personal preference.

A properly fitting backpack is very important for comfort and avoiding discomfort or strain during your trek. Look for backpacks with adjustable shoulder straps, a padded hip belt, and a sternum strap. Consider trying on different backpacks to find the one that fits your body shape and provides proper weight distribution. A good trekking backpack should have a supportive suspension system that effectively transfers the weight to your hips.

Note:

Invest in qualitative and reliable clothing and footwear as your whole trekking depends upon them.
Make sure your gear is in good condition and that you have everything you need for all types of weather conditions.
With proper planning and preparation, you can have a safe and enjoyable trip.

Miscellaneous:

  • Sleeping Bag (appropriate for the expected temperature):  Selecting the right sleeping bag for your trekking adventure for a comfortable and warm night's sleep. The temperature rating indicates the lowest temperature at which the bag will keep you warm. Consider the expected weather conditions and temperatures of your trek to choose a sleeping bag with an appropriate rating. while a -15°C (5°F) rated bag is better for colder temperatures. Ensure the sleeping bag is long enough to accommodate your height comfortably.                     
  • Trekking Poles: Trekking poles are additional tools for your trekking. They provide stability, support, and numerous benefits while walking. Remember to adjust the length of your trekking poles to suit the terrain and your preferred hiking style. Using trekking poles correctly, with the proper technique, can maximize their benefits and help improve your balance and stability during your trek.
  • Headlamp or Flashlight with Extra Batteries:  A headlamp is an essential piece of equipment for trekking, especially for activities in low-light or dark conditions. It provides hands-free illumination, allowing you to navigate safely and efficiently. Pack spare batteries or ensure your rechargeable headlamp is fully charged before your trek. It's also a good idea to test and familiarize yourself with the headlamp's features and operation before your adventure.
  • Towel:  Quick-drying towels are typically made from highly absorbent and quick-drying materials such as microfiber or synthetic fabrics. They can absorb water efficiently and dry much faster than traditional towels. For your hygiene and comfort needs during trekking trips.
  • Water Bottle (Nalgene, 32 oz.):  We recommend having Nalgene or similar bottles. You can fill it with boiling water at night, which can also be used as hot water bottles, and drink warm water when you wake.
  • Water Bladder (Camelback): This hands-free hydration system is to keep you drinking plenty of water on the trail. You can fill before hitting the trail and easily sip water without having to stop walking.
  • Dry Bags:  You can wrap your clothes/items inside your kitbag to protect it from rain.
  • Earplugs:  Earplugs are small devices designed to be inserted into the ear canal to reduce or block out unwanted noise during sleeping.
  • Multi-tool or Swiss Knife:  A multi-tool or Swiss knife is a versatile tool that can be handy in various situations. Depending on the specific model, multi-tools or Swiss army knives may include additional tools such as bottle openers, saw blades, corkscrews, or nail file

Toiletries

  • Soap:  Carrying soap is essential for maintaining cleanliness and hygiene a during trip.
  • Shampoo:  Instead of a big bottle, carry the travel size or sachets shampoo.
  • Shower Gel:  The travel-size shower gel is recommended.
  • Sunscreen:  We recommend having 50 + SPF to protect you from the extreme rays at altitude. Moisturizing cream to keep your skin fresh and smooth from dry and cold mountain air.
  • Lip Balm:  SPF 25 should provide a long-lasting moisturizer. Toilet Paper Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable.
  • Sun Block cream:  We recommend having 50 + SPF to protect you from the extreme rays at altitude.
  • Moisturizing cream :  To keep your skin fresh and smooth from dry and cold mountain air.
  • Lip Balm:  SPF 25 should provide a long-lasting moisturizer.
  • Toilet Paper:  Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable.
  • Hand Sanitizer:  You will not get water to wash your hands at every stop. so Hand sanitizer better option for maintaining hygiene.
  • Toothbrush and Toothpaste:  A travel-sized toothpaste tube, lightweight container to save space and reduce weight in your backpack. Use clean water to rinse your mouth and toothbrush, or consider using water purification.
  • Insect-repellent:  It's important to protect yourself from insects.
  • Wet Wipes/Baby Wipes: While there are options to shower along the trail, we recommend always bringing a pack of Baby Wipes to keep yourself clean in the wilderness.
  • Plastic Bag:  To put your dirty laundry and garbage.
  • Small Repair Kit:  Sewing kit, duct tape, etc.

Water filters or Purification tablets:

Water purification is most important during outdoor activities, especially when you may not have access to clean and safe drinking water sources. There are several methods you can use to purify water in such situations:

  • Boiling water:  Boiling water is one of the most effective methods to kill pathogens and make water safe to drink.
  • Portable water filter:  Filers are designed to remove bacteria, protozoa, and some viruses from water. Look for filters specifically designed for outdoor use.
  • Ultraviolet (UV) Light:  Portable UV light devices are available that can kill or deactivate microorganisms in water.
  • Water Purification Tablets: These tablets usually contain chemicals like iodine or chlorine that can kill pathogens in water. They may have an unpleasant taste in the water. Before your trekking trip, choose the most suitable water purification method based on the specific conditions.

Snacks and Energy Bars

Carrying chocolate bars as a snack during trekking trips can be great.
Chocolate bars can provide a quick source of energy due to their high sugar and calorie content. Look for chocolate bars that have a good balance of nutrients. your taste preferences and any dietary restrictions or allergies. There are various options available, including dark chocolate, milk chocolate, or chocolate bars with specific flavours or added ingredients

Book/Diary

If you're planning to keep a diary or journal during your trekking trip, a dedicated travel journal can be a wonderful way to document your experiences.  you can write down your thoughts, observations, and memories as you go.
You may want to have a book diary or cards to use in the lodges at night when you have downtime.

Navigation and Safety:

  • Detailed map of the trekking route
  • Compass or GPS device(optional)
  • Whistle

First aid kit (including any personal medication)

First Aid Kit :

A well-prepared first aid kit is essential for addressing minor injuries and emergencies. While the contents may vary depending on your specific needs and activities, here is a general list of items you should consider including in your first aid kit:

  • Adhesive Bandages (various sizes)
  • Sterile gauze pads
  • Antiseptic wipes or solution for wound cleaning
  • Disposable gloves
  • Tweezers and small scissors
  • Instant cold packs
  • Elastic bandages (Ace bandages) for sprains or strains Triangular bandage (for making slings or immobilizing injuries)
  • Cotton balls and cotton swabs
  • Sterile saline solution (for cleaning wounds or flushing eyes)
  • Safety pins
  • Blister treatment (moleskin or blister pads)
  • Oral rehydration salts (for treating dehydration)
  • Medical adhesive tape

Additionally, you may want to consider including personal items such as any prescribed medications, an EpiPen for severe allergies, or any specific items required for your unique circumstances or medical conditions.

Medicines

There are no facilities for Pharmacies everywhere along the trail. Some basic medicines are supplied someplace. where you can consult with a Pharmacist. Medicines are for emergencies.
Here are some essential medications and supplies you should consider including in your kit(consult with your GP before trip)

  • Pain relievers:  Over-the-counter pain medications like ibuprofen or acetaminophen can help alleviate pain from minor injuries or headaches.
  • Anti-diarrheal medication:  In case of gastrointestinal issues or diarrhea, having an anti-diarrheal medication such as loperamide can be helpful.
  • Anti-inflammatory Tablets:  For any inflammation
  • Antihistamines: (for mild allergic reactions)
  • Antibiotics, courses as prescribed by your Doctor for chest and upper respiratory tract infections and abdominal, and bowel infections.
  • Cough Lozenges:  Cough lozenges can be helpful during high-altitude trekking trips, as the change in altitude and dry air can sometimes lead to throat irritation and coughing. Cough lozenges can soothe your throat, provide temporary relief, and help suppress coughing.
  • Altitude sickness Tablets:  Diamox or Acetazolamide to prevent AMS
  • Personal medications:  If you have any specific medical conditions, ensure you have an ample supply of your prescribed medications.
  • Note:  Besides these medications, don’t forget to carry your prescription as suggested by the Doctor
  • Remember, this list is not exhaustive, and it's always advisable to consult with a healthcare professional or pharmacist before your trip to get personalized recommendations based on your specific needs and any known medical conditions.

Our Trek Leader will be carrying a group medical kit for medical problems and emergencies. But we recommend you bring along the items mentioned above and keep your medical kit with you daily on the trail.

Female Hygiene Items

The above-listed gears are essential for women, too. However, besides above mentioned, there are some other women's essential packing list

  • Inner Garment:  Plenty of inner garments Make sure it is breathable and not too tight.
  • Sanitary Napkins/Tampons:  It is essential for women. If you use sanitary napkins, pick the one which is long-lasting and doesn’t leak as you have to walk long hours on the trek. However, we recommend you carry tampons as they will be a little more comfortable.
  • Hair Conditioner:  Carry conditioning to protect your hair from the dry mountain air.
  • Makeup Products:  Don’t carry all your makeup products with you. Just choose some handy ones like lipstick, moisturizer, sunscreen, nail polish, polish remover, eyeliner, etc. Carry all the essential hygiene products.
  • A Small Mirror (optional):  A small mirror can be surprisingly useful item for several reason.

The Trekking gear list is divided into two parts;

Day Pack :

(necessary things for during the day) You will carry a Daypack with you every time.

Duffle Bag:

Potters carry between tea houses (lodge to Lodge)

Note: You Can buy or rent trekking equipment in Kathmandu as well

What can I expect from Haven Holidays during the trek?

Haven Holidays will provide fine-class accommodation with a beautiful breakfast and duffel bag.  Our porters are carrying your personal belongings which is also the weight restriction for the porters by the Government of Nepal. Be selective in what you take. We will provide you with a very professional and experienced trekking leader throughout the trek.

Share this tour

Similar Tours

Mardi Himal Trek
93870911
Difficulty: MODERATE
Trending
Trekking in Nepal
1 review
Mardi Himal Trek - 12 days
From US$ 975
US$ 795 Save US$ 180
Explore
7 Day Poonhill Trek
05976479
Difficulty: EASY
Trending
Trekking in Nepal
6 reviews
7 Day Poonhill Trek - 7 days
From US$ 735
US$ 555 Save US$ 180
Explore
11 Days Everest Base Camp Trek
55304781
Difficulty: DIFFICULT
Trending
Trekking in Nepal
8 reviews
11 Days Everest Base Camp Trek - 11 days
From US$ 1,299
US$ 1,095 Save US$ 204
Explore

Subscribe for seasonal discounts.

Sign up to stay updated with latest offers, recent events and more news.
Art representing various natural and cultutal heritages of Nepal