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7 Days Annapurna Base Camp Trek

Trip code HH-ABC-07
Package name 7 Days Annapurna Base Camp Trek
Duration 7
Max. elevation 4130 m
Level MODERATE
Transportation All ground transportation according to itinerary 
Accomodation Tourist Standard Hotel in Kathmandu and Pokhara and best available lodges in trek
Starts at Kathmandu
Ends at Pokhara
Trip route Kathmandu-Pokhara-Annapurna Base Camp-Pokhara-Kathmandu
Cost USD 465 per person

Highlights

Overview

'Step at Annapurna Base Camp (4160m) in 7 days and Marvel at Spectacular Annapurna South and the most Astonishing Machhapuchhre'

Annapurna Base Camp and the Surrounding Mountain Peaks.

7 days Annapurna Base Camp Trek graded as a moderate trek in the Annapurna region of Nepal. Even beginners can do this trek. The trek takes the trekkers to Annapurna Base Camp (4160m) through either Poonhill or Jhinu Danda and Chhomrong, Sinuwa Bamboo, Himalaya, Deurali and Machhapuchhre Base Camp (3700m). Most importantly, passing through all these local villages and viewpoints along with the local flora and fauna of Annapurna Conservation Area, the largest protected area in the world, will be a lifetime experience for the trekkers during Annapurna Base Camp Trek. Walking through deep woods, enjoying the melodious rhythm of natural waterfalls, talking to hospitable people on the trail, enjoying local vegetables and other dishes, saying ‘Namaste’ to other fellow travelers and most importantly, alluring mountain views including Machhapuchhre, Annapurna-I, Annapurna South, Gangapurna, Manaslu, Himal Chuli, Shinga Chuli, Ten Peak and many other snow-fed summits on the trail and from Annapurna Base Camp.

Previously, Annapurna Base Camp Trek would begin from Nayapool and it would take one full day to ascend Jhino Danda via Syauli Bazaar. But, these days, the jeep drive from Pokhara to Jhino Danda and the local bus drive are facilitating the trekkers to get Jhino Danda from Pokhara without walking within 3 hours. In this way, the trekkers can save 2 days time to go Jhino Danda from Pokhara and come back. So, the trekkers should plan their time framing accordingly. Actaully, It's almost worthless to walk along the concrete road to and from Jhino Danda. 

 Annapurna Base Camp trek 7 days commences from Jhinu Danda after 3 hour's Jeep Drive from Pokhara. The jeep drive can be done only during Autumn, Spring and Winter, but not in Summer or rainy. You will go to Pokhara either by bus or domestic flight. If you use a bus ride, you will spend 6-7 hours or if you use a domestic flight, then, it will take 35 minutes.

Trips similar to 7 Days Annapurna Base Camp Trek 

  1. 6 Day Annapurna Base Camp Trek
  2. ABC Trek via Poonhill 
  3. Annapurna Base Camp Trek 8 Days 
  4. Mardi Himal Trek 8 days 
  5. Annapurna Base Camp Jeep Ride with Helicopter Return 
  6. Annapurna Base Camp Budget Trek
  7. 3 days Poonhill Trek 

After you get to Jhinu Danda by jeep drive you will ascend to Chhomrong and then walk to Sinuwa. Next, the trekkers will walk to Bamboo and Dovan, Himalaya, Deurali, Machhapuchhre Base Camp and finally to Annapurna Base Camp and walk down along the same trail to Jhinu Danda. You will walk down to the bank of Modi Khola and enjoy natural hot springs for hours which can heal your all pains of walking ups and downs. Then, relax your body and mind in natural hot springs and drive back to Pokhara to end your 7 days at Annapurna Base Camp Trek. 

Required Permits for Annapurna Base Camp Trek 7 days

The trek route requires two different types of permits. These are the Annapurna Conservation Area Entry Permit and TIMS ( Trekking Information Management System) Card. The TIMS Card costs USD 20 and ACAP ( Annapurna Conservation Area Project) Entry Permits cost USD 30. You can obtain these two Annapurna Base Camp Trek  Permits through your local travel partner you are using for your Nepal trip or you can collect them directly. Simply provide your travel partner with a copy of your passport and some recent photographs, and they will get the permits for you. 

How are Food and Accommodation in Annapurna Base Camp Trek?    

Until Pokhara, trekkers will enjoy luxury accommodation and they can have the food items they like. But,  when they ascend to Jhinu Danda, they may not have such a chance to have accommodation and food items. However, don’t be sad, there are plenty of lodges and guesthouses to organize your accommodation and food. Moreover, your guide will manage your beautiful food and accommodation for you during the trek. The local guesthouses and the lodges will offer you food items with certain criteria with prices mentioned in the menu during your Annapurna Base Camp Trek.

You can find all kind of variety food items including Continental, Indian, Chinese, Japanese, Tibetan and Nepali. Mostly, Nepali Daal Bhat Set, Breads Items, Egg Items, Noodles, Curries, Dumplings, pizza, pancakes, pies, thukpa etc. are the common and major food items found in the food menu provided by local lodges on the trail. Interestingly, people love having Nepali Daal Bhat Set in Annapurna Base Camp Trek 7 days as hey find it very tasty and energetic. 

While ascending and descending, you can find beautiful Himalayan Java Coffee at Himalaya before you ascend Deurali and before you descend Bamboo. 

Note: Sometimes, it may be difficult to find the right accommodation during two peak trekking seasons in Nepal: Autumn( Sep-Nov) and Spring ( Mar-May). 

What are the Transportation Options for Annapurna Base Camp Trek 7 days? 

If you are starting the trek from Kathmandu, you will have two options: air and land and if you are starting it from Pokhara, then, you have only one choice that island. The flight from Kathmandu to Pokhara is 40 minutes maximum and the road trip is 7-8 hours. Even, the road gets disturbed by heavy traffic and other issues. So, flight is recommended. 

After you get to Pokhara, you again have to drive via  Nayapool/Birethanti directly to near Jhinu Danda and begin the hiking. While returning from Annapurna Base Camp, you can drive directly from Jhinu Danda to Pokhara and Pokhara to Kathmandu. ( Flight from Pokhara is optional and still can be done in request)  

Guide and Porter for 7 days Annapurna Base Camp Trek

You require hiring at least a guide for your Annapurna Base Camp Trek. Without a guide, you are not recommended to do Poonhill Trek or further to Annapurna Base Camp.  It is not mandatory to hire the guide but it is not safe and exciting for you. The guide will help you to acknowledge the local culture, foods , civilization, tells about mountain peaks, lets you know about the trekking trails and more importantly, arranges your transportation, accommodation and meals along the trail. If anything wrong happens to you, the guide will report it to the concerned authorities and go in action immediately for first aid application beforehand. 

The guide will be a government License holder, coordinating the local flora and fauna, Entire Mountain views, well-known to precautions, local culture and speak English very well. Even the porter will help in many ways like carrying your baggage and helping in walking if the trail is straight up and steep down. 

How is the facility of Electricity and Charging in ABC Trek?

In Annapurna Base Camp Trek 7 days trail, the local lodges and teahouses have got a good facility of electricity for lighting and charging the gadgets. During your overnight stay at the local lodge, you can enjoy the good lighting systems in your bedroom and bathroom. Even, you can have the plug- ins for charging your gadgets like cameras, battery backups and your smart phones. One doesn’t need to pay any extra cost for using electricity and charging smart phones at local lodges along the trail. 

Normally, the power is provided in the dining and you can find multi plugs to charge any kind gadgets you have, especially your smart phone. You can sit in the dining with fire heating system at the center and enjoy the charging. Charge your gadgets like your smart phone and the power back up before you begin the day hike. Don’t let your phone die on the trail because you have to capture mountain views and the landscapes. If anyone of local people are asking the extra payment for charging your gadgets like your smart phone and power bank, try to avoid them and ask your guide how to handle the case and move accordingly.  

How is Communication Access in 7 Days ABC Trek? 

One can enjoy all kinds of communication facilities like phone calls and Wi-Fi in Annapurna Base Camp Trek. The local lodges provide you an undisturbed facility of Wi-Fi all round the trip, even in Annapurna Base Camp which will be for free. But, sometimes, the Wi-Fi strength may be weaker as all the trekkers in the local lodge get access over same network. Otherwise, you will be able to have a good level of Wi-Fi for live chat and video call with anyone you want from the Annapurna Base Camp Trekking Trail. Even one can make an instant offline call at anytime they want. 

Majority of people buy local SIM Car like NT or NCELL in Kathmandu or in Pokhara by paying Rs.150-200 to access internet over their smart phone in ABC Trek 7 days. This way will be much more convenient than you depend on the Wi-Fi provided by the local lodges. You can buy datapack with Nepali SIM Card and will enjoy excellent internet and phone calls facilities even in Annapurna Base Camp while doing 7 days ABC Trek. Actually, you are going very far from Pokhara and you are not going to remote areas of Nepal like Manaslu Circuit Trek, you are just taking 3 days walk from Pokhara. So, you will have a good communication access over your smart phone in entire Annapurna Base Camp Trek 7 days. 

Note: This trip itinerary and the cost are based on BB(Bed and Breakfast ) in the cities and only accommodation in the mountains. But if you want an itinerary and the cost with full board meal ( BLD) Breakfast Lunch and Dinner, the cost will be an extra USD216.

Trip Itinerary

Day 1 : Arrive in Kathmandu Nepal (1338m) and transfer to the hotel by private vehicle. (D)

On your first arrival at Kathmandu and Nepal International Airport, the Haven Holidays Nepal representative will receive you. After being introduced to the staff, your baggage will be loaded in the car, coach or bus as per group size. A short drive to the center of Kathmandu city, where your hotel is located. On checking into your lovely rooms, getting refreshed from Jet-Lag, then get ready for group briefing at 4:30 pm where you will meet with other members too, who are going to Annapurna Base Camp Trek.


Our recourse person will brief with related information regarding the trek, and local culture. He also introduces  your trekking guide and tour guide, Including details on accommodation and food hours of walks and overnight stops and views along the treks.


Stay Overnight at hotel in Kathmandu. 

Day 2 : Drive to Pokhara 860 m. 6 hour drive covering 220 km / 137 miles.

Morning with packed breakfast, get ready to go Tourist Bus park for overland journey to Pokhara. An exciting drive of about normally 6 to 7 hours if there are no Traffic jams following the main Nepal busy highway, the drive leads along the Trisuli River. One of the most popular rivers for rafting adventure, the drive then diverts towards the west to reach Pokhara city. Along the drive, one can experience rural farm life with grand views of snow-capped peaks. Slowly the drive ends on reaching Pokhara by the lovely Phewa Lake side, where all good hotels are located. After checking into a nice room, having time to browse around the Phewa Lakeside.


(Optional: Optional: From Kathmandu to Pokhara, a scenic flight of 30 minutes)

Day 3 : Jeep Drive to Jhinu Danda and then trek to Sinuwa (2340 m | 7,677 ft.), 6 hours.

After you have breakfast at Pokhara Hotel, the jeep will transfer to Jhino Danda near the suspension bridge via Naudanda, Lumle, Nayapool and Birethanti. It will take 3-4 hours to get to the base of Jhino Danda by a four-wheel jeep. 

On the way, you will see the beautiful Modi River and local settlements along with alluring mountain peaks along the trail. 

You will have your lunch at Jhino Danda walk up to Chhomrong village and walk further to Sinuwa. On this section of the walk, you will feel a bit strenuous to walk the steep uphill of Jhino Danda till you get to the top of the hill and then walk down to the riverside. You will cross the suspension bridge and walk up to Sinuwa. Stay overnight at the lodge. 

Day 4 : Trek to Deurali 3, 230 m / 10597 feet-04 hrs

Initially, you will pass Bamboo, Dovan and Himalaya before you ascend up to Deurali.  The walk continues through dense vegetation and tree lines to reach the Himalayas via Bamboo and Dovan.  Himalaya, a settlement with 2-3 lodges, is located right beneath Annapurna South and Huin-Chuli peaks. A short walk with gentle ascend we get a large overhanging cave called Hinku Cave. After the Hinku Cave trail downhill close to Modi River with a short climb reaching a plateau, where Deurali is located.


Deurali stands above 3,200 m high, a nice place for a day's rest to enjoy the surrounding views. From here the tree lines drop for short foliage and bushes, which Deurali places at the bottom of Huin-Chuli peak.


Enjoy lunch with a leisurely afternoon for short walks around this lovely area close to the raging Modi River along with some mountain peaks. 

Day 5 : Trek to Annapurna Base Camp 4,130 m via Machhapuchare Base Camp 3,720 m -06 hrs.

Today’s walk takes you to our main goal and highlights, start the morning heading up and following the river upstream. A steep climb in some sections on a grassy path, as walk climbs on stone steps to MBC (Machhapuchare Base Camp).
MBC stands high beneath the towering North Face of Machhapuchare Himal the famous Fish Tail peak. MBC with a few good simple lodges and restaurants, enjoys lunch-facing views of Machhapuchare, Huin Chuli, and Annapurna South.


From MBC enjoy grand views of Annapurna-I towards the west, after lunch a short climb to enter the picturesque Annapurna Sanctuary. Walk on the easy gradual uphill trail to reach a Welcome Sign Post of Annapurna Base Camp. Then climb to a grassy plateau, where Annapurna Base Camp is located with several guest houses and lodges.  An exciting and glorious place to enjoy the day at Annapurna Base Camp sits on the lap of the staggering ice and snow wall of Annapurna-I.

Day 6 : Trek back to Bamboo 2300 m | 7,677 ft. m - 06 hrs.

A long day walk but much easier on downhill with a few short ups to Bamboo, morning bidding farewell to ABC. The walk follows past MBC to Deurali, from Deurali a slow climb and Hinko Cave and heading to the Himalayas. As the walk continues reaching the dense tree lines arriving at Dovan and then down to Bamboo for an overnight halt.

Day 7 : Trek to Jhinu-Danda 1, 750 m - 06 hrs and drive back to Pokhara

After a pleasant overnight stop at Bamboo with the sound of river flow, morning a short climb to Khuldi Ghar. The trail follows through enchanting woodland to Sinuwa Danda, with down to Chomrong Khola / stream. On crossing a bridge a steep climb on steps to Chhomrong for lunch. Afternoon an easy walk downhill to Jhinu Danda village for overnight.

After Jhino Danda with its natural hot springs, you will drive back to Pokhara via  Syauli Bazaar, Birethanti, Nayapool and Naudanda and stay overnight at the hotel.

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