Haven Holidays
Langtang Valley Trek in May

Langtang Valley Trek in May

Langtang Valley Trek: Complete Trekking Information

Langtang Valley Trek is a stunningly beautiful journey into the core of Langtang National Park from Kathmandu via Dhunche and Syabrubesi, the beginning points of this trek. 

From the breathtaking mountain scenery down to varied landscapes and enriched Tamang culture, Langtang trek is really a paradise. 

The trek to Langtang encompasses various attractions: picturesque glaciers, dense forests, and traditional villages in Langtang National Park-ideal for trekkers looking for an authentic Himalayan trek without the chaos of Everest Base Camp or Annapurna. 


The best time to do the Langtang Valley Trek is during spring and autumn seasons. At these times, the weather remains favorable, and the skies are clear. Spring is generally from March to May and gets decorated with the blooming rhododendron trails. The temperatures range between 10°C to 20°C in the lower areas and can be colder at higher altitudes. It offers amazing views, cool temperatures, and dryness-factors that best cater to the requirements of trekkers. The winter season is freezing with less than -10°C temperatures in higher altitude parts, and the monsoon season carries heavy rainfall from June to August, rendering the trails slippery and challenging to walk in.

However, pre-winter and post winter months ( Dec and Feb) are best time of the year for those who love solitary timings during their Langtang Valley Trek without any hassles of crowds.

1. Is Langtang Valley Trek Worth it? 
2. How Difficult is Langtang Valley Trek?
3. Kathmandu to Syabrubesi by Bus or Jeep
4. Langtang Valley Trek in Winter
5. Langtang Valley Trek in Spring
6. Langtang Valley in March
7. Langtang Valley Trek in April

How to reach Syabrubesi, Starting point of the Langtang Valley Trek from Kathmandu?

The Langtang trek starts from Syabrubesi, which is about 7-8 hours of drive from Kathmandu, a distance of approximately 122 kilometers. The road journey passes through scenic hills, terraced fields, and small villages, but the condition of the road can be rough, especially in the monsoon season. 

Public buses and shared jeeps are also available from Kathmandu's Machhapokhari bus station, but it is more comfortable and quicker to hire a private jeep. 

There isn't any airport nearby, so road transportation is the only way to reach the trailhead of Langtang. 

What are the mountain views that I can see in Langtang trek?

The mountain views you get on Langtang trekking are really amazing.

The Langtang Valley Trek offers breathtaking views of the snow-capped Langtang Lirung peak (7,227m), Ganchenpo (6,387m), Dorje Lakpa (6,966m), and Yala Peak (5,500m). The trek also takes you near the Langtang Glacier and Kyanjin Ri (4,773m), a popular viewpoint with panoramic Himalayan vistas. The trail goes along alpine meadows, yak pastures, and high-altitude landscapes, offering a close-up experience of the rugged mountain terrain.


How difficult is the Langtang Valley Trek, and what are the primary challenges? 

The Langtang Valley Trek is an average trek for both beginners and experienced trekkers. This, however, requires adequate physical fitness levels. This includes daily walks of 5-7 hours on steep and uneven trails, with some challenging ascents, especially near Kyanjin Gompa. 

Main challenges include high altitude, unpredictable weather, and occasional landslides, especially in monsoon time after the earthquake of 2015 destroyed the Langtang Valley and the Langtang Trekking Route. Most of the trails lie in a remote area, and as such, medical facilities are hardly accessible.

Therefore, trekkers need to be adequately equipped with gear and physically trained.

What kind of food and accommodation does the Langtang trek offer?

Langtang Valley Trek is a teahouse trek that offers trekkers basic but comfortable lodging facilities, including twin-sharing rooms with shared bathrooms. Most teahouses offer dal bhat, noodles, pasta, soups, and Tibetan bread, as well as varieties of tea and coffee. Most of the teahouses in higher altitudes have limited food options due to difficulties in transportation, and the prices tend to increase as you go higher. While there is meat, it is highly recommended to eat vegetarian meals that help in digestion at high altitude.

What are the required permits for the Langtang Valley Trek?

There are two permits that trekkers need: the Langtang National Park Entry Permit, which costs 3,000 NPR for foreigners and 1,500 NPR for SAARC nationals, and the TIMS card, which costs 2,000 NPR for independent trekkers and 1,000 NPR for trekkers who have a guide. 

These necessary permits for Langrang Valley Trek can be obtained in Kathmandu at the office of the Nepal Tourism Board or through agencies that organize treks. Because there are various checkpoints (Dhuncche and Syabrubesi) along the trail, trekkers need to carry the permit with them at all times.

Is altitude sickness an issue on the Langtang Valley Trek?

Yes, altitude sickness may be a problem, especially over 3,000 meters, as this trek goes to 4,773 meters high at Kyanjin Ri. 

If you don’t want to climb Kyanji Ri, you will ascend to Langtang Valley(3430)  and finally to Kyanji Gumpa (3870m) and you have to prepare for this.

Symptoms of acute mountain sickness include headache, nausea, vertigo, and shortness of breath, so proper acclimatization and slow ascent are needed. It is best prevented by plenty of water, avoidance of alcohol, and resting when needed. 

In severe cases, the only remedy is a retreat to lower altitudes, and trekkers should always have travel insurance covering high-altitude evacuations.

What are the major Highlights of Langtang Valley Trek? 

Scenic Himalayan Views

The Langtang Valley Trek presents breathtaking panoramic views of snow-capped peaks such as Langtang Lirung, at 7,227 meters, Ganesh Himal, and Dorje Lakpa. The sun rising above the Himalayas is viewed during the Langtang Valley Trek, especially from Kyanjin Ri and Tserko Ri. From these viewpoints, one gets a 360-degree view of the Langtang range; therefore, photographs and nature lovers should not miss these points.

Authentic Tamang Culture

The Tamang are ethnically Tibetan people, and their strong culture is reflected in the language, clothes, and monasteries in Langtang trek. It is a spiritual hub, for it houses the Kyanjin Gompa, an over 600-year-old old Buddhist monastery. They will enjoy traditional hospitality, taste local cheese-which they can try at the Kyanjin Cheese Factory-and observe the rituals performed in the Buddhist way.


Langtang National Park and Wildlife

The Langtang Valley Trekking cuts across Langtang National Park, the first Himalayan national park in Nepal, protecting red pandas, Himalayan black bears, and musk deer. Trekkers often catch glimpses of Langur monkeys and several bird species, including the colorful Himalayan Monal, the national bird of Nepal. This variety in the ecosystem makes the journey adventurous as well as educative.

Diverse Landscapes and Flora

Langtang Valley Trekking trail passes through lush rhododendron and bamboo forests, alpine meadows, and glacial valleys. Spring-March to May-shows vibrant rhododendron blooms that paint the trails with colors of red, pink, and white. During autumn, from September to November, the clear skies add more beauty to the rugged Himalayan terrain.

Easy Accessibility from Kathmandu

Apart from other treks like EBC and ABC that require taking flights, bus/jeep drives from Kathmandu to Syabrubesi take 7–8 hours to reach Langtang Valley. This goes well with the trekkers who are bound for a short rewarding Himalaya adventure in Langtang region near Kathmandu

Langtang Valley Trek in May

Langtang Valley Trek in May: A Scenic Himalayan Adventure

May is one of the best times for Langtang Valley Trekking, offering clear mountain views, pleasant weather, and blooming rhododendrons. Langtang Valley, often called the "Valley of Glaciers," lies north of Kathmandu and boasts stunning landscapes, diverse flora and fauna, and rich Tamang culture. 

The Langtang trek in May goes via beautiful forests, high pastures, and traditional villages, and offers breathtaking views of Langtang Lirung (7,227m.), Ganchenpo (6,387m.), and Dorje Lakpa (6,966m.). 


Langtang in May is ideal for trekking since the temperatures remain moderate and usually the weather remains stable.  

1. What is the weather like during the Langtang Valley Trek in May?

May offers stable weather with clear skies, making it perfect for mountain views in Langtang Trekking. The daytime temperatures in Langang Trek in May can reach from 10°C to 20°C (50°F to 68°F) at lower elevations, while the nights at higher altitudes get as low as 0°C to -5°C (32°F to 23°F).

Occasional pre-monsoon showers are possible in Langtang Trekking in May, yet they hardly hamper trekking conditions.

2. How are the mountain views in Langtang in May?

 During the month of May in Langtang Valley, the visibility of peaks such as Langtang Lirung, Dorje Lakpa, Yala Peak, and Ganchenpo is crystal clear. The snow-capped mountains look amazing with the lush green valleys and colorful rhododendrons in Langtang Valley in May.

3. What is the importance  of Rhododendrons during the trekking time at Langtang in May? 

The Rhododendons, considered Nepal's national flowers, create vistas of heavy forests colored vibrant red, pink, and white - the trail blasted with colorful scenarios while trekking to Langtang Valley in May. 

What are the highlights of Langtang Valley trek in May? 

Breathtaking Mountain Height with Elevations

The trek to Langtang Valley in May rewards with spectacular panoramic views of Langtang Himal range, comprised of Langtang Lirung (7,227m), Dorje Lakpa (6,966m), and Gangchempo (6,387m); Kyanjin Ri (4,773 meters) and Tserko Ri (5,000 meters) offer spectacular points of view towards these snow-laden peaks and clear skies promise great visibility during this month of May.

Varying Species of Flora at their full bloom

May is the peak of spring, and the Langtang Valley transforms into a paradise of rhododendron forests, particularly in Lama Hotel and Ghodatabela since the Langtang Valley Trekking route is based in Langtang National Park. Higher altitudes are dominated by lush bamboo groves and alpine meadows, where medicinal herbs like Yarshagumba and Himalayan Blue Poppy grow.


Rich Fauna and Wildlife Encounters

The Langtang National Park provides a habitat to the rare Red Panda, Himalayan Thar, musk deer, and langurs in Langtang trekking in May . It is a birdwatcher's dream area as well since one finds Danphe, which is the national bird of Nepal, besides different pheasants, specifically in the woods around Rimche and Thangshyap.

Weather and Temperature in May

 Langtang Trekking in May offers mild temperatures (10°C to 20°C in lower areas, -3°C to 5°C at higher elevations) with stable weather, making it one of the best trekking months. However, afternoon clouds and occasional pre-monsoon showers may occur.

Cultural and Local Experiences

Hiking through Tamang villages like Langtang and Kyanjin Gompa in Langtang Valley in May show the culture influenced by Tibet, monasteries, and local yak cheese factories. The Langtang Lirung Glacier and Mani walls along the trail enhance the spiritual journey.

What is the weather like in Langtang Valley in May? 

During Langtang Trekking in May, the temperature in the Langtang Valley ranges from mild to warm at lower elevations and cool to cold at high elevations. Syabrubesi, lying at an altitude of 1,550 meters, which is the starting point, generally records 15-25°C during the day, dropping around 5-10°C at night. 

As you ascend to Lama Hotel (2,480m) and Langtang Village (3,430m), daytime temperatures range from 10–20°C, with nighttime dropping to 0–5°C. Kyanjin Gompa (3,870m), the highest settlement, experiences 8–18°C during the day and -3 to 5°C at night. 

The weather is generally stable, with clear skies offering stunning mountain views, though occasional afternoon showers are possible due to the approaching monsoon. Snow may linger in shaded areas at higher elevations, but trails are mostly dry and accessible. 


May is an excellent time for the trek with comfortable temperatures and breathtaking scenery due to lush greenery, rhododendron blooms, and abundant wildlife. However, it is chilly in the mornings and evenings, so warm layers are a must.

Suggested itinerary for Langrang Valley Trek in May 

Langtang Valley Trek – 8 Days Itinerary

Day 1: Kathmandu to Syabrubesi (1,503m)

Drive: 7-8 hrs (122 km)

Day 2: Syabrubesi to Lama Hotel (2,480m)

Trek: 6-7 hrs (~11 km)

Day 3: Lama Hotel to Langtang Village (3,430m)

Trek: 6-7 hrs (~14 km)

Day 4: Langtang Village to Kyanjin Gompa (3,870m)

Trek: 3-4 hrs (~7 km)

Day 5: Acclimatization & Exploration Day (Hike to Tserko Ri - 4,984m)

Optional Hike: 5-6 hrs (~8 km round trip)

Day 6: Kyanjin Gompa to Lama Hotel (2,480m)

Trek: 6-7 hrs (~21 km)

Day 7: Lama Hotel to Syabrubesi (1,503m)

Trek: 5-6 hrs (~11 km)

Day 8: Syabrubesi to Kathmandu

Drive: 7-8 hrs (122 km)

10 best Preparations for Langtang Valley Trek in May

The Langtang Valley Trek in May is a great option, as it offers lush greenery, clear skies, and comfortable temperatures. Following are ten key preparations that will make your Langtang trek smooth and enjoyable:

1. Get Necessary Permits

You need the Langtang National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. These can be acquired in Kathmandu. Get collected these required permits for Langtang Valley Trek through local trekking companies located in Kathmandu. 

2. Train for the Trek

Focus on cardio, leg strength, and endurance with hiking, running, or stair climbing.

Practice carrying a backpack similar to your trekking load.

3. Pack the Right Gear

Clothing: Layered clothing-base layer, fleece, waterproof jacket, trekking pants, thermal wear.

Footwear: Waterproof trekking boots-well broken-in.

Accessories: Hat, sunglasses, gloves, gaiters.

Sleeping Gear: A warm sleeping bag-rated for -5°C to -10°C.

Trekking Poles: Reduce knee strain on descents.

4. Carry Essential Electronics

Power bank, solar charger, extra batteries.

A headlamp for early morning hikes.

5. Prepare for Altitude Acclimatization

The trek reaches 4,773m (Kyanjin Ri), so acclimatization is the key.

Consider bringing in Diamox, though do consult your doctor for that.

Follow a slow ascent and keep yourself hydrated.

6. Arrange Transportation

Trekking starts from Syabrubesi-a 7-8 hour drive from Kathmandu.

Public buses are there, but private jeeps are more comfortable.

7. Accommodation-Book in Advance

May is the peak season, and guesthouses in Kyanjin Gompa and Lama Hotel may be sold out.

Calling ahead or booking through a guide can help you in Langtang Trekking in May.

8. Hire a Guide or Porter (Optional)

Guides provide local knowledge and safety.

A porter helps with heavy loads, making the trek more enjoyable.

9. Stock Up on Essentials

Water purification tablets or a filter.

First-aid kit with altitude sickness medication, pain relievers, and blister care.

Snacks like energy bars, nuts, and electrolyte powders.

10. Check Weather Updates

May generally has stable weather, but occasional rain is possible.

Weather-check forecasts before heading out and bring a rain jacket.

Final Words

The Langtang Valley Trek in May will really be an unforgettable adventure through spectacular Himalayan landscapes of Nepal in Langtang National Park. 

Generally, the weather in May is pleasant during this time of the year with temperatures ranging from 10°C to 20°C at lower altitudes and -5°C to 5°C at higher elevations in Langtang Valley Trek. 

Although there is a chance of occasional pre-monsoon showers in Langtang in May, the usually clear skies give way to the trails being alive with blooming rhododendrons, lush forests, and breathtaking mountain vistas.


The major highlights of the Langtang trek in May are the panoramic mountain views from Kyanjin Ri (4,773m) and Tserko Ri (4,985m), showing stunning peaks such as Langtang Lirung (7,227m), Dorje Lakpa (6,966m), and Gangchempo (6,387m). Visiting Tamang villages and ancient monasteries is also a great way to experience the culture.

Langtang trek in May requires proper preparation with the right trekking gear, such as warm layers, a good sleeping bag, sturdy boots, and rain protection. May is perfect for enjoying Langtang's beauty venturing into Langtang Valley Route before the monsoon arrives-do not miss this incredible experience stepping at Tserko ri (4710m) and Kyanji ri (4435m). 

Krishna Thapa
Executive Director

Quick Enquiry

Latest Travel Blogs

Subscribe for seasonal discounts.

Sign up to stay updated with latest offers, recent events and more news.
Art representing various natural and cultutal heritages of Nepal