Is Manaslu Circuit Worth it?

Manaslu Circuit Trek 

Manaslu Circuit Trek is a world- class adventure trekking that circles Mt. Manaslu (8,163 m), the eighth-highest peak in the world. This is an extremely remote trek in Nepal that serves grand Himalayan scenery in Manaslu region, including Himal Chuli at 7,893 m, Ganesh Himal 7,422 m, and Shringi Himal 7,161 m.

Manaslu Circuit Trek starts in Soti Khola/Machhakhola at 710 meters after a long drive of 8 hours from Kathmandu by bus or jeep and goes up to Besisahar at 760 meters, passing through beautiful forests, terraces, and high-altitude landscapes. 

Major attractions in Manaslu Trek include Samagaun, a beautiful village influenced by Tibetan culture; Manaslu Base Camp, which is the most popular side trip at 4,800 meters; and Larkya La Pass, the highest point of the trek at 5,106 meters. Other important stops on Manaslu Trekking will include Deng, Namrung, and Samdo, each with its cultural richness and natural beauty. These local villages on the Manaslu Circuit Trekking provide foods and accommodations for the trekkers. It will be beautiful to explore and exchange the things with local people residing here during Manaslu Circuit Trekking in Nepal. 

Manaslu Circuit Trek Accommodations are basic teahouses offering simple rooms and hot local food like dal bhat, noodles, and Tibetan bread. The local people offer the meals and the overnight stays for the trekkers who are doing Manaslu Circuit Trek.

The Manaslu Circuit trek requires a special Manaslu Restricted Area Permit by joining at least a group of two people.

The Manaslu Circuit Trek is difficult and very challenging, suitable for those having good level of fitness and some previous trekking experiences. 

Manaslu Circuit Trek transportation consists of a drive from Kathmandu to Soti Khola/Machhakhola by bus or jeep and back again from Besisahar by private car, jeep or bus to Kathmandu. 

The Manaslu Circuit Trek is unique in every sense because it offers more exposure to culture than any other high-altitude trekking in Nepal, like ancient Buddhist monasteries, chortens, Tibetan culture and civilization and even prayer wheels.

The Manaslu Circuit Trek covers pristine trails, fewer trekkers, and true wildness combined with natural beauty, cultural richness, and diversity; this makes it one of Nepal's most spellbinding routes and wroth doing. 

Manaslu Circuit Trek is not only for adventure seekers, but it also offers marvelous opportunities to experience unique cultural, historical and religious insights of the people and villages located on the trail. 

Read out blog posts related to Is Manaslu Circuit Worth it? 

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3. Manaslu Circuit Trek in Spring

4. Manaslu Circuit Trek Transportation Service Details

5. Manaslu Circuit Trek Itinerary

6.Manaslu Circuit Trek Cost

7. Manaslu Circuit Trek- A Complete Trekkers' Guide

8. Manaslu Circuit Trek Package Cost Details

9. How to Plan for Manaslu Circuit Trek? 

Is Manaslu Circuit Worth it? 

Manaslu Circuit Trek is always distinct from other trekking trails in Nepal with true remoteness, less crowded, less spoiled, pure wilderness and naturally and culturally richer than other trekking trails in Nepal; therefore, it is worth doing. 

If you see from the point of bucket list view of adventure trekking in Nepal, it is the most marvelous and worth experiencing for the lifetime adventure experiences. 

Now, let’s talk about why Manaslu Circuit Trek is worth doing with specific reasons:

1. Truly an Adventure Trekking in Nepal 

The Manaslu Circuit Trek is a lesser-known an adventure treasure trekking among Nepal's trekking routes, with its unique blend of natural beauty, cultural richness, and adventure. Situated in the shadow of Mount Manaslu (8,163m), the world's eighth-highest peak, the Manaslu Circuit trek takes adventurers through a remote region less crowded than the other popular trekking trails in Nepal like Annapurna Base Camp Trek and Everest Base Camp Trek, providing a sense of solitude and unspoiled beauty.

The Manaslu Circuit Trekking trail makes a circuit of about 177 kilometers as total distance coverage around the massif of Manaslu, starting from Soti Khola and going up to reach the dry landscapes of the Tibetan plateau through lush, subtropical forests, cascading waterfalls, holy and historical monseteries, freshwater lakes and picturesque terraces. A highlight is crossing the Larkya La Pass (5,106m), one of the highest mountain passess of the world, a challenging yet rewarding endeavor that offers breathtaking views of peaks like Himlung, Cheo Himal, Kang Guru, and Annapurna II.

The Manaslu area procted by Manaslu Conservation Project is culturally steeped in Tibetan Buddhist traditions. Places like Sama Gaun and Samdo villages are from ancient times, with many monasteries and prayer flags dotting the landscape. It falls within the Manaslu Conservation Area, housing a variety of wildlife that includes snow leopards, red pandas, and Himalayan thar. These highlights and attractions make one’s Manaslu Circuit Trek more exciting and adventurous. 

This Manaslu restricted area requires a special permit, which helps the trek maintain its pristine conditions. The grade of the Manaslu Circuit Trek varies from moderate to strenuous, perfect for experienced trekkers who want more challenging adventure trekking in Nepal. With attractions from off-the-beaten-track routes to stunning Himalayan vistas, the Manaslu Circuit is surely known as one of Nepal's most rewarding trekking areas, offering raw wilderness combined with profound cultural experiences.

As Manaslu Circuit Trek is a challenging adventure trekking in Nepal, one who is thinking of doing Manaslu Trek requires a very comprehensive preparation with wilder range of trekking equipment. 

Consult with expert, don’t hesitate to ask the experienceso the people who have already done Manaslu Circuit Trek and set your Manaslu Circuit Trek in Nepal. Enjoy this marvelous adventure trekking and make it once-in-lifetime. 

2. Remote Area Trekking 

The Manaslu Circuit Trek is a remote area trek in Nepal, which boasts a pristine beauty, cultural richness, and unspoiled wilderness. Situated in the Manaslu Conservation Area, the Manaslu Circuit trek circles the eighth-highest mountain in the world, Mount Manaslu (8,163m). The Manaslu region remained restricted until 1991, ensuring minimal external influence, thus preserving its cultural and natural heritage. The Manaslu region is still less spoiled by the people/trekkers and less affected by the flames of modernism.

The Manaslu Trekking starts from Soti Khola and gradually goes up through villages like Jagat, Samagaon, and Dharamsala, offering spectacular views of snow-capped peaks, glacial rivers, and dense forests. 

Compared to the chaotic Annapurna and Everest regions, the Manaslu trail receives fewer trekkers, making it a tranquil and truly immersive trekking experience. Evidence of its remoteness is apparent in the basic accommodation—simple tea houses with minimal facilities, often limited to shared rooms and common toilets. Electricity is scarce, with solar power being the primary energy source in many villages. You can hardly find how shower on the trail and while spending the overnight at Dharmasala, it very hard to find the right accommodation. 

 Local Food items available at local lodges in Manaslu Circuit Trek includes dal bhat, or rice and lentils; tsampa, a barley flour porridge; and yak cheese, which is indicative of the Tibetan-influenced lifestyle of the inhabitants. The trekkers also come across the warm hospitality of the Gurung and Tibetan ethnic communities, whose centuries-old monasteries and traditions add cultural depth.

A thrilling highlight of Manaslu Circuit Trek is crossing the demanding Larkya La Pass, at 5,106m, with its stunning panoramas. However, preparation and resilience will be needed, for it is indeed rugged and has fewer facilities on the trail. Manaslu Circuit, therefore, is one of Nepal's best off-the-beaten-path treks for showing genuine and unspoiled adventure in solace, culture, and contact with the untamable Himalayas.

3. Truly Wild and Off- the Beaten Trekking Trail 

The Manaslu Circuit Trek is actually the most recognized of Nepal's truly wild and off-the-beaten-path trekking trails, which offers incomparable wilderness compared to the treks of Everest Base Camp and Annapurna Circuit. Lying at the foothills of Mt. Manaslu (8,163m), the eighth-highest mountain in the world, this route crosses the remote valleys with pristine landscapes and culturally enriching villages, which are mostly untouched by mass tourism.

Unlike the Everest Base Camp trek, which is replete with teahouses and commercial hubs, Manaslu Circuit is relatively untouched, having fewer but more authentic facilities. Evidence of its wilderness can be seen in its restricted status, requiring special permits to preserve its fragile ecosystem and cultural heritage. For example, trekkers pass through the Manaslu Conservation Area, home to rare wildlife like snow leopards, Himalayan tahr, and red pandas, offering an experience closer to raw nature.

The dramatic highlight of the trek is the Larkya La Pass at 5,106 meters, with its panorama views of the Annapurna and Manaslu ranges. This pass is lonely and wild, unlike the hustling and bustling Thorong La Pass on the Annapurna Circuit. Additionally, the trail meanders through ancient Tibetan-influenced villages like Samagaun and Samdo, where time appears to have stood still, showcasing a rich cultural tapestry not as commercialized as trails in the Annapurna or Everest regions.

Combined with its wilderness trails, brilliant landscapes, and real cultural experiences, the Manaslu Circuit is quite different from any other treks; it's truly a wild trekking experience offering solace and serenity in the lap of the Himalayas.

4. Distinct Landscapes and Topography

The Manaslu Circuit Trek, bordering Tibet in Nepal's Gorkha region, is one of the most photogenic trekking routes due to its unique and diverse landscapes. From subtropical lowlands at Soti Khola (710 m)/ Machhakhola, the trek reaches an altitude through dense forests of rhododendron, oak, and pine, interspersed with farmland carved into steep hillsides in terraces. As the altitude increases, the scenery changes to alpine meadows and glacial valleys-a reflection of the diversity of this trek.

As you gain altitude in Manaslu Circuit Trekking, you past villages like Samagaun (3,520 m), the predominant features are signs of Tibetan culture: gompas, mani walls, and fluttering prayer flags. The skyline is dominated by towering peaks: Manaslu at 8,163 m, Himalchuli, and Ganesh Himal present a sight to behold. 

The Manaslu trail follows the Budhi Gandaki River and the gorge, a roaring glacial-fed torrent that cuts through gorges and passes alongside hanging bridges. At Larkya La Pass (5,160 m), the trek reaches its highest point, revealing a barren, windswept landscape dotted with glaciers and moraine fields. The Larkya La pass connects the contrasting terrains of the Manaslu and Annapurna regions.

The Manaslu Trekking Trail goes down to subtropical valleys with waterfalls, showing how amazingly varied the topography of this trek is. The interplay of Tibetan plateau influences and Nepalese highland charm make this trek truly unforgettable.

5. Better Mountain Views 

Above all, Manaslu Circuit Trek has been considered supreme among other trekking routes of Nepal because of its unspoiled natural beauty and different dimensions of vision in high mountain peaks. This panorama is dominated by Mount Manaslu (8,163m), the eighth-highest mountain in the world, which stands etched on the skyline almost the whole time. Trekkers are fascinated by the mountain with its icy slopes, razor-sharp ridges, and dramatic glacier views.

Other major peaks that come into view during the Manaslu Circuit trek include Himalchuli (7,893m), Ngadi Chuli (7,871m), and Ganesh Himal (7,422m), with far-reaching views from different viewpoints. The Manaslu trail also offers excellent views of Shringi Himal (7,187m), Baudha Himal (6,672m), and the far distant Annapurna Range, including Annapurna II (7,937m).

The highest point of the trek, the crossing of Larkya La Pass at 5,106m, dramatically reveals a 360-degree panorama of Manaslu and surrounding ranges. Varied altitudes in the trek offer an opportunity to come close to snow-capped peaks, especially in seclusion at places like Samagaun (3,520m) and Samdo (3,875m), where the mountains are very close and majestic.

The relatively less-crowded trails preserve the pristine vistas, while the interplay of towering mountains and lush valleys creates a spectacle that is unique compared with Everest or Annapurna regions trekking in Nepal. 

6. Richer Cultural Experience on the Trail

The Manaslu Circuit Trek will allow trekkers to deeply experience the culture of Nepalese and Tibetan-influenced lifestyles. The Manaslu Circuit Trekking track lies in the Manaslu Conservation Area and goes right through villages where Gurung, Nubri, and Tsum communities maintain a very traditional way of life and a spiritual lifestyle.

Tibetan influence can be felt, and this region is very close to Tibet, as reflected by its architecture, language, and religion. Villages like Samagaun and Samdo reflect typical stone houses with fluttering prayer flags. Mani walls, chortens, and intricately carved wheels dot the trail as testimonies to the religious sentiments of the inhabitants-essentially an act of piety. Lho Monastery and Pungyen Gompa are some of the spiritual sites where trekkers get a glimpse of daily rituals of monks and nuns in their typical, quiet, and peaceful expression of Himalayan Buddhism.

The trade routes between Tibet and Nepal always passed through the Manaslu area, which developed a kind of cultural amalgamation. Local markets, especially in Samdo, still echo the ancient barter system where salt, wool, and yak products are exchanged. The mainstay of the people's life is yak herding, while agriculture includes the cultivation of barley, buckwheat, and potatoes. These all interesting and historical things can be experienced in Manaslu Trek. 

The local authnetic cuisine reflects Tibetan influences with dishes like tsampa or barley flour, Tibetan bread, and thukpa or noodle soup that give a taste of tradition. Similarly, dal bhat, the staple meal of Nepal, is also prepared in local flavors that trekkers can enjoy in Manaslu Trekking Trip.

The Manaslu Circuit Trek is more than a scenic journey; it's actually a way into the very heart of a thriving, breathing civilization where nature and culture go hand in hand.

7. Less Crowded and Less Spoiled Trekking Trail

The Manaslu Circuit Trek is a bit less crowded and less spoiled compared to Nepal's other popular treks, such as the Everest Base Camp and Annapurna Circuit treks. Though EBC and Annapurna are globally renowned, they attract thousands of trekkers every year, making the trails very crowded, teahouses busy, and environmental degradation higher. Contrasting this, the Manaslu Circuit in the pristine Manaslu region offers a more serene and authentic trekking experience.

One major reason that Manasli Circuit Trek is so exclusive is that the Manaslu area is a restricted region, requiring trekkers to obtain a special permit and have a licensed guide through a registered company to  accompany them. This limits the number of visitors and preserves the region's natural and cultural integrity. For example, while over 50,000 trekkers annually visit the Everest region, fewer than 10,000 explore the Manaslu Circuit.

Manaslu Circuit Trek route provides unrivaled scenery, including views of the world's eighth-highest peak, Mount Manaslu at 8,163 meters, varied landscapes, and traditional Tibetan Buddhist culture in its most authentic forms. Villages such as Sama Gaon and Lho maintain a semblance of traditional lifestyle, mostly untouched by modernization, unlike the commercialized settlements on the EBC trek.

Manaslu Circuit Trek makes the Larkya La Pass (5,160m) a highlight of the trek that rivals the challenges and beauty of high passes like Thorong La in Annapurna but with far fewer trekkers. Besides, the Manaslu region is still pretty pristine, with minimal waste issues compared to the growing litter problems in EBC and ABC.

For trekkers seeking solitude, cultural immersion, and unspoiled natural beauty, the Manaslu Circuit is always a superior choice comparing to other popular trekking trails like EBC Trek, ABC Trek and Poon Hilll Trek. 

8. Wider Side Trip Options 

The Manaslu Circuit Trek offers several rewarding side trips, adding depth and diversity to this already stunning journey to the real explorers. These optional day tours on Manaslu Circuit Trekking Route provide unique cultural and natural experiences that enrich your trek.

1. Manaslu Base Camp (4,800m)

A side trip during Manaslu Circuit Trek, from Samagaun, this trail offers spectacular views of Mt. Manaslu (8,163m) and its neighboring peaks. This day trek passes through alpine landscapes with breathtaking glaciers, making it a highlight for nature enthusiasts.

2. Pungyen Gompa (4,000m)

Also accessible from Samagaun, this serene monastery is perched in the Pungyen Valley. It's a peaceful day tour offering panoramic views of glaciers and mountains, while providing insight into the spiritual life of the region.

3. Birendra Lake (3,450m)

This glacial lake lies near Samagaun and hence is an easy and short hike. Its turquoise waters lie against the backdrop of towering peaks, making it ideal for photography and relaxation adding another profile of adventure in your Manaslu Circuit Trek. 

4. Serang Gompa (3,100m)

A cultural treasure, this day tour near Prok takes you to a remote Tibetan Buddhist monastery. The trail is less crowded, thus giving you an authentic cultural experience with stunning mountain vistas.

These side trips in Manaslu Circuit Trekking Route not only offer spectacular sceneries but also bring trekkers right to the lap of rich culture and spirituality of the region, which is well worth the effort.

Final Words

For those seeking adventure and a special trek in Nepal, the Manaslu Circuit is definitely worth it. This circuit combines stunning landscapes, rich cultural immersion, and relative tranquility, providing an authentic alternative to the more crowded Annapurna or Everest regions. One gets to enjoy the stunning views of Manaslu, the eighth-highest peak in the world, while crossing through a wide range of terrains from lush forests to High Mountain passes such as the Larkya La (5160m).

Manaslu Circuit Trek is Equally appealing with it’s route’s cultural richness, as it passes through remote villages inhabited by Tibetan-influenced communities that give a glimpse into traditional Himalayan life. Additionally, the Manaslu Conservation Area enhances the trek with opportunities to spot rare wildlife.

Though the Manaslu Circuit trek is demanding, proper preparation, comprehensive trekking equipment and special trekking permits are required; this is a balanced trek that is both adventurous and serene. If one is looking for a not-so-commercial, off the beaten, less crowded and less spoiled, naturally scenic, and culturally rich Himalayan trekking in Nepal, then Manaslu Circuit is worth it.